A Meditation Mindfulness Verse

Here’s a lovely mindfulness verse from the Zen monk and mindfulness master Thich Nhat Hanh that can help us in our sitting meditation practice.

[@BirgitBernad-Keber]

Always a gift to hear your kind and gentle voice ❤

[@alicemackinnon7382]

Ohhhh, thank you so much 🙏🦋