A ONE HOUR Nap - Sleep for 1 Hour

Sleep for one hour in this timed recording using soothing natural sounds. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Gentle chimes at the end signify the end of the hour.
If you'd rather have a shorter nap click here for the 30 Min version -
A 30 MINUTE Nap - Sleep For 30 Minutes
• A 30 MINUTE Nap - Slee...
___________________________________
THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : kzbin.info?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
..................................................
Music :
Track title: Relaxation Opus 8
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS)
#fallasleepfast #listenbeforesleep #naptime #naturesoundsforsleeping #naturesounds #thehonestguys

[@AuNaturale2012]

I have an hour and a half lunch break I eat and do what I need to in 30 mins and then I use this to nap for an hr lol been using this since 2017 and I love it !

[@TheHonestGuys]

Thank you :) We’re so glad it’s been useful!

[@ninogak123456789]

Same! 👊🏼

[@mangledmango]

Hour and a half lunch? How many hours are you working during that shift?

[@Wendyj55]

Worked as a temp at Heywood Williams Architectural in Brighouse early '96. One of the office blokes used to take himself off for an hour after his sandwich lunch. I thought he was going to the pub but no .. he went to a quiet meeting room and had an hour's nap each day. And this was without hypnosis! Anyway, I tried this last night .. off to sleep quickly at 5am but slept till almost 8 .. not complaining though ... The Honest Guys have a good voice for their meditations, and nicely scripted. Thank you.

[@dorisquinn2135]

Sleeping gets tougher for some of us as we age. These sleep meditations are lifesavers! Thanks so much!

[@TheHonestGuys]

We’re so glad they’re useful :)

[@cattyelse2372]

yes, but not my late nan...slept for hours,all the time.then refreshed,,,ive always had trouble...all my life

[@annemarielacey6920]

Every day I listen to at least one of your videos. I'm very grateful to be able to access them. I particularly enjoy the 1hour and 30minute nap sessions, as I work split shifts and these fit perfectly into my schedule. Thank you so much.

[@TheHonestGuys]

+Annemarie Lacey We're very glad to help, Annemarie :) Also glad to help you catch up with some sleep

[@EVIL_ENGINEER.]

I use a lot of these meditation videos.If I'm particularly struggling though i always say in my head"It has to be an honest guys meditation today,dont think the others will work 😊.Thanks guys.❤

[@TheHonestGuys]

We’re so very glad you find them helpful :)

[@veronicaherrera7586]

Best meditations ever 🙏🏽🕊😎

[@TheHonestGuys]

You’re so kind

[@dr.thaliaw9881]

Last night I woke up to a heavy storm. Put on the headphones to your nap video and was fast asleep 30 seconds in. Wow!! Thanks a million. The best sleep without a pill is possible with the HG’s. 😘

[@TheHonestGuys]

Thank you Thalia, we’re so glad it helped

[@trish7048]

Nightmares have been messing up my sleep lately and this helps me sleep peacefully. The sounds are beautiful and I sleep like a baby. Thank you

[@TheHonestGuys]

We’re so very glad, Trish

[@H2Oreo]

I was absolutely blown away on how well I napped with this video! I thought for sure I would sleep through the second chime because my naps end up lasting 4 hours, but I woke right up and I felt refreshed! Amazing! I’m saving this for another (short) nap in the future!

[@TheHonestGuys]

:) We’re very glad

[@jarredfleming7848]

So i just started using a CPAP machine last year but the pressure was not enough to open up my airways, At the moment i suffer from aerophagia, which is where the air from the CPAP goes into my esophagus and to my stomach instead Of my lungs, it is very painful at night. Well anyway, if i don't sleep the previous night then I'll watch The honest Guys ASMR/Meditation videos, Thank you guys so much, you help me relax. Cheers

[@marianaespinosa3890]

Thank you for this gift ❤

[@TheHonestGuys]

We’re so glad that it’s useful

[@RelaxariumMusicRelaxStudySleep]

Really relaxing nature sounds.

[@patriciabrown5071]

I've tried chamomile tea before bed, even tried melatonin. Usually makes me groggy and irritated. Looked up power nap videos. I try to suggest videos based off of number of views (popularity). I am so grateful to everyone who has viewed this video. This put me to sleep in less than 10 minutes. I woke up happy, energized and on top of the world!! Thank you gentlemen. 😘😍

[@TheHonestGuys]

How wonderful :) We’re so glad it helped

[@patriciabrown5071]

Namasté

[@TheNerdyVixen]

I just love this! I have refreshing naps every time I play this! ☺️

[@TheHonestGuys]

That’s wonderful :)

[@Lisallamaa]

Thanks! That was nice. Usually I set my alarm for an hour and then toss and turn for 45 minutes and end up with only a few minutes sleep! This felt longer than an hour. And the chimes at the end were something magical to wake me up so gently without me taking back to sleep! It was really perfect. I feel refreshed.

[@TheHonestGuys]

***** Oh, that is great, Lisa! Naps can be really refreshing - and much needed! - but sometimes we just cannot relax. We're very glad that it was effective :)

[@artemisfowl3rdchannel612]

It's as if Kurzgesagt has guided meditation as a hobby of theirs. Great video; it's quite relaxing.

[@TheHonestGuys]

:) Thank you

[@siobhanb.2918]

When I need to go to sleep this is the one I always play,even if not trying to take an hour nap.love this!!works like a charm..

[@TheHonestGuys]

We’re so very glad it is helpful 🙏🏼

[@andreanicole7558]

listen to this once a day!!! wonderful naps I have ☺ thank you.

[@Kat-fw9se]

I listen to you every afternoon and always feel refreshed after my nap. Thank you!

[@TheHonestGuys]

Lauri Ogden That's wonderful, Lauri; we're glad it helps :)

[@adarsharmaadarsharma1655]

Kat Meow USB GM

[@MyWarriorInHiding]

Thank you so much! I really needed that. Slept right through the chimes, but then again I really was tired.

[@TheHonestGuys]

MyWarriorInHiding Your body knows what you need :) We're glad it helped :)

[@kimbettencourt2702]

U ARE RIGHT, LOL,LOVE IT GO THEHONESTGUYS, TWO VIDS NOW I LOVE U

[@rjknizner892]

Wow, I listened to this two nights and I went to sleep in only 2 mins, great job!!!!

[@MegaMissfitz]

I couldn't face shopping today sarks... I've had to have a nap, it was lush😴😴😴

[@Mel-wq7op]

This helped me to breathe, rest and relax my heart, thank you

[@TheHonestGuys]

We’re so glad, Mel :)

[@sprookjesprinses]

This is amazing. I very much enjoy naps, so this was very welcome!

[@TheHonestGuys]

sprookjesprinses That's great :) We hope it continues to be of use. Naps can be just what you need :)

[@rosariobuttery1710]

THank you so much for all your wonderful and inspiring videos you are amazing . Thank you agan for sharing god bless yu both Namaste

[@TheHonestGuys]

Rosario Buttery And bless you, Rosario. May your life be all you desire.

[@andrianorcross9280]

TheHonestGuys h

[@scutiepie9433]

I just found your channel! Thank you so much!

[@TheHonestGuys]

You’re so welcome

[@gadgetbarnyard6367]

I love love love this one they should make more

[@TheHonestGuys]

Gregory Leggett Glad you liked it, Gregory :)

[@graceallaway7330]

literally the best I was asleep for 6 hours in the end

[@TheHonestGuys]

We're very glad you got a good sleep

[@wonkang7563]

It is a quiet sunday evening . Grateful for you and your beautiful sharing! 고맙습니다. 항상

[@TheHonestGuys]

Won Kang Thank-you for liking it, Won!

[@wonkang7563]

:-) * *

[@shredandburn2023]

attempted to meditate multiple times and was never successful... UNTIL I FOUND THIS ONE THANK YOU GUYS

[@TheHonestGuys]

We're very glad this worked for you, Attack! Austin :)

[@InayetHadi]

This is great!

[@TheHonestGuys]

+Inayet Hadi :) Thank you

[@BradyLMarshall]

What a good way to take an afternoon nap for an hour. I used this meditation to take a nap because my mouth was hurting from my surgery this morning, when I had my wisdom teeth removed. (My mouth still is sore.) This meditation helped me fall asleep, and when I woke up it had ended! I guessed I missed the two chimes at the end.

[@TheHonestGuys]

+Brady Marshall so sorry, Brady. I know having those teeth removed is painful, but we're very glad that this helped you sleep, as sleep is a great healer

[@BradyLMarshall]

Shelley Anthony Yes I was under anesthesia. I wasn't dizzy, but I was asleep, unconscious in fact, at the end of my surgery and on my way home from the place where I had it. And the back sides of my mouth were sore for a week. It's been eight weeks now since the surgery. My mouth doesn't hurt at all these days, but the holes in the backs of my mouth are still there, so I still use a syringe to clean those holes from food pieces.

[@videoserious]

Very high quality relax videos you guys continually put out. nice one

[@TheHonestGuys]

VideoSerious Thank-you for those encouraging words :)

[@Shikhar351]

this is so soothing,I'm going on a 4 hour trip to Canada and I'll need this.Almost fell asleep downloading this.LOL

[@TheHonestGuys]

sv striker We are glad it is relaxing, SV :)

[@DanaPrice]

As usual just in time :) Thank you guys..Going to go nap now...Hugs

[@TheHonestGuys]

Dana Price We really hope you have a refreshing and peaceful nap, Dana :)

[@karenswift1578]

Thank you so much, this worked!!! I have not been able to sleep more than 4 hours a night for months and that was broken sleep, your video put me right to sleep with just the right amount of talking and the visualization I got from listening lulled me into a deep and restful sleep, Once again thank you so much..

[@TheHonestGuys]

+Karen Swift We're so glad that this helped you to sleep, Karen :)

[@teekad]

Thank you so so so much for this

[@TheHonestGuys]

Tamieka Dover You are very welcome :)

[@alastairirvine9519]

This was a lot of help, thanks guys!

[@TheHonestGuys]

+Alastair Irvine We're very glad, Alastair and you're welcome :)

[@myriamluzeka5788]

This is excellent, thank you. Wishing you many blessings!

[@TheHonestGuys]

Thank you, and to you, too :)

[@KristenJuneKelly]

Ok so I found out I can not take just a one hour nap with your meditations 😉 Amazingly done! Slept 3 hours. Love your videos ❤️

[@TheHonestGuys]

:) Hope you felt better for your nap, Kristen

[@elizabethlogue3230]

Thank you so much love all of your videos

[@TheHonestGuys]

+Elizabeth Logue Thank you very much, Elizabeth :)

[@elizabethlogue3230]

:P

[@mandyzhou80]

TheHonestGuys

[@ginnafernandez5589]

Thank you, Namaste.

[@mtbluzman]

I did this before an afternoon work shift. works great !

[@TheHonestGuys]

we’re so glad :)

[@coreyking2169]

I used to have trouble sleeping but not anymore thanks it helps a lot

[@TheHonestGuys]

Corey King We're glad to help :)

[@airmaria103]

Wow so great i feel relaxed after this.

[@juliemccarthy64]

You all ways make me feel much happier and relaxed an confident in my mind body soul thank guys 👍

[@TheHonestGuys]

Julie Mccarthy We're so glad to be able to help, Julie :)

[@iheartsasunaruDA]

found this recently and it has been one of the few things that helps me sleep so thank you thank you! >w

[@TheHonestGuys]

We’re so very glad it’s bene helpful ParaphaPanda :)

[@kelli117656]

I liked this meditation. I didn’t sleep well last night so I decided to try listening to this 1 hour nap meditation so I could catch up on sleep. I feel refreshed.

[@TheHonestGuys]

:) Very glad it helped

[@tigeruppercut6421]

Works on a 1 year old. He is sleeping cheers

[@TheHonestGuys]

:) That’s good to know

[@Clodhopping]

Lovely. The tings at the end became part of my dream 👍

[@TheHonestGuys]

:) Oh that’s lovely

[@beech5397]

Just woke up at 8am and I could do with a nap lol gn

[@alphawolf5932]

I'm sick today I'm gonna try it. Seems good. I'll update when I wake up!

[@tanedonovan5054]

Did you ever wake up?

[@alphawolf5932]

I had to do something like 5 minutes later... I never woke up

[@michellesoule8976]

You guys are the best! You've help me so many times, just want you to know how much you work means to me.

[@TheHonestGuys]

Michelle Soule You are very welcome, Michelle. We're glad we've been helpful :)

[@bingowoo5248]

thank you guys ,用心享受

[@TheHonestGuys]

小石头 You are welcome :)

[@fitness..moveyoullgetit5832]

Wow, that was amazing and just what was needed. Saving this in my meditation playlist👍👊👊🏾

[@TheHonestGuys]

:) Thank you

[@alisonjones5165]

I sleep soundly and wake refreshed. Thank you 🙂

[@TheHonestGuys]

That’s wonderful, Alison :)

[@MuffinsASMR]

I love the voice over so much :')

[@TheHonestGuys]

***** Thank you :)

[@madridmoha007]

Gute nacht! Vielen dank! Thank you VERY much :)

[@TheHonestGuys]

Moha Madrid You are very welcome :)

[@cuanamar]

beautiful imagery! always love your stuff guys! thank you!

[@TheHonestGuys]

Ana-Maria Theis Bless you. Thank you :)

[@duan4735]

Thank you for reposting this!

[@TheHonestGuys]

You’re most welcome :)

[@kristenclutter9312]

Helps me sleep when, I have to the work at 5 in the morning, speaking of the devil.. Got go listen to it!! Thanks!!

[@TheHonestGuys]

Kristen Clutter We're glad it helps with your sleep, Kirsten :)

[@WRMuenzberg92130]

Thank you!

[@b-positiveginny]

Thank you

[@TheHonestGuys]

You’re so very welcome 🙏🏼

[@lizbethliss101]

Thank you guys for this videos are so helpful when I need to recharge

[@TheHonestGuys]

lizbethliss101 You are welcome :) We're glad they help you!

[@jaspalbahl7425]

Good collection

[@TheHonestGuys]

Jaspal Bahl Thank you, Jaspal :)

[@marksilva2929]

I love these timed one!

[@TheHonestGuys]

We’re glad

[@flobbertop4278]

Thank you, works every time!

[@TheHonestGuys]

We’re so very glad :)

[@suttonzoe8]

Love this thank you as always :)

[@TheHonestGuys]

Zoe Sutton Thank-you :)

[@feroziadollie6678]

Lovely stuff

[@maheenshahab8859]

Thank you♥️ slept longer than planned but at least i fell asleep easily!!! 😍💖 It would have taken me a few hrs to fall asleep without your help🐱

[@TheHonestGuys]

We’re very glad it was useful :)

[@tbanksify]

beautiful

[@TheHonestGuys]

tbanksify Thank you :)

[@rebeccaandrews6752]

❤ thank you again.

[@TheHonestGuys]

You are so welcome :)

[@mollyriley9199]

Love

[@TheHonestGuys]

molly riley Thank you, Molly :)

[@barbarawebster2081]

very pleasant

[@TheHonestGuys]

Many thanks :)

[@RettaRides]

Tried to sleep for an hour but stayed asleep for 12 😬

[@TheHonestGuys]

+Loretta Schamberger :) Well, you must have needed it

[@ajaylet8466]

Me to !

[@Relax_Night_and_Day]

Inspiring & great to RELAX ! Thanks !

[@TheHonestGuys]

Relax Night and Day You are very welcome :)

[@KrisAveryProductions]

Hei, what happened to the 30min version of this? Link in the description no longer works and it’s not playable on my sleep/nap playlist. I hope it gets put back up soon! I loved it!

[@philip2213zz]

Just in time ,1 am now

[@TheHonestGuys]

Philip Nzw Wishing you a good sleep (or nap).

[@edileuzamaia9796]

TheHonestGuys fernandinho

[@MRsouthparkrulezz]

1 hour nap just turned into 3 hour nap! LOL

[@taghridalhumaid2621]

Taktuk Taktuk l

[@isabelortega5085]

Taktuk Taktuk make that a 6😩

[@KellsSmith1244]

Overachiever

[@user-yp9ij8mu1n]

في قمه تروعه ورمنسيه :-)

[@courtneydavenport969]

I fell asleep so fast that now that I'm awake I just run a whole track

[@billybob-sp8uu]

omg when they say close eyes i closed my eyes by the time voice came again you scared me lol

[@kimbettencourt2702]

GOOOOOOOO THEHONESTGUYS GOOOOOOOOOOO ME LOVE U LOLOLILI

[@kimbettencourt2702]

CHANED MY MYND, TTEERRRRIIBBLLEE OOFF TTEERRRRIIIBBBBBBLLLLLOEEEEEE PPPPOOOOOOPPP

[@eliacruz8096]

💕

[@DickieBird888]

Good nap...... thank you... :-)

[@TheHonestGuys]

Andrew Dickinson You're welcome :)

[@beautifuldreamz8698]

Lol this had me out like a baby

[@TheHonestGuys]

:) We’re so glad it was useful

[@ghxul3251]

Anyone else doing this in a school night at 3 am 😂

[@miikahanncaldera4821]

Nah 5 am

[@chach2611]

Thank you for turning me on to Hungarian, Ferenc Hegedus. He is a perfect background. Listen to "On The Way - Relaxing Background Guitar Music" on KZbin

[@robertlandsaw2722]

1 hour nap turn to 4 or 77 hour nap 8 of the 4 hours of sleep

[@josiaspereira]

I tried to sleep by ono hours, but I slepk for two.

[@TheHonestGuys]

You must have needed it :)

[@reggymarchia2636]

the sound very relaxating but the speaker sometimes annoy me.. then i wake up over and over

[@buedro28]

Has this been approved by Cosby or Jackson University's?

[@TheHonestGuys]

We do have university’s contact us at times and we allow them to embed or stream, not to repackage/redistribute (due to copyright)

[@gaylegugino7817]

(We don't talk about Bruno!)

[@jenniferbrantley5931]

Set sleep cycles are 90 minutes approximately, I think it would be awesome if you guys would make a one and a half hour nap video!!! Please 🙏🏼 Pretty Please!!!!

[@TheHonestGuys]

We have quite a long list but we can definitely add this

[@jenniferbrantley5931]

That would be awesome! A meditation for a nap or sleep that is the same 90 minute length as a natural sleep cycle would be really cool! I’ve been listening to you guys for years ! Y’all are the best out there !

[@djzombie1478]

+TheHonestGuys im turning into an emo guy so pls dont get mad at me im only doing an emo because im a wolf and im a black and red wolf and I have an emo so pls dont get mad at me

[@Legoluigi26]

Sure, and I'm a black and red hedgehog that should've stayed dead!

[@pepsi4668]

DJ ZOmbie 14 you aren't a wolf

[@danibotos6340]

sziamilánvagyok

[@Anonymous-rh9hv]

my eyes arent even closing. i cant even blink. i feel insane.i havnt slept since yesterday and now its 9:12am. what should i do

[@kieran_w98]

I hope your not still awake

[@kieran_w98]

+Joe King poor guy :(

[@kieran_w98]

+Joe King damn bro just checked the time stamp XD. oh well. tbh I was lookin for a asmr video so here one is

[@gaylegugino7817]

We are good friends with all the cats 🐈 😻 🦓🦄🐀🌽🍌🥂🍭🍩