A psychologist explains how to stop biting your nails | SELF IMPROVED

Nail biting can be an annoying habit that's hard. to break. Clinical psychologist ‪@drali‬ has tips to help stop once and for all.
Read more: Why do people bite their nails? 'Onychophagia' affects up to 30% of the population. tinyurl.com/3p...
#Habits #BreakingHabits #Nailbiting

[@Clae07]

Clearly youve never bitten your nails, it shows by your understanding of it. Its so much more complex than that. Its a compulsive action started by the nervous system. Ive stopped biting my nails about 10+ times and still do it till this day.

[@TheButterMinecart1]

Picked up smoking to stop nail biting

[@ArYan-fx3ty]

If you serious know that won't work, many tried that.

[@Liam_28383]

That’s worse

[@randomdude4255]

deffinetely didnt work for me😀 I did quit smoking after 7 years but cant entirely quit nail biting, Still remings me itself from time to time

[@DCReal93]

I’ve bitten mine excessively since I can remember. I don’t think I’ve ever had an actual nail on any of my fingers

[@nysportsfan2576]

Biting my nails while watching this.

[@tommyfromthearmy]

I find I do it more after consuming caffeine

[@khushisansar]

Very nice video sir iam Kapil subedi from Nepal ❤❤❤❤❤❤

[@dangal9366]

Nothing grosses me out more then seeing someone with their fingers in their mouth. Also...I applied for a job at a large company. Had a 10 page questionnaire at medical exam. It asked if you bite your nails. Never understood why an employer wanted to know that.

[@Christ1an.11]

Does the position require the use of computers ? Maybe they don't want ppl touching the keyword

[@dangal9366]

@@Christ1an.11 was a major plane manufacturer for an assembler position.

[@gradualdescent1729]

So afraid this is how people view me, It’s why I really want to stop. Such a hard habit to break free from