A regular use of these fruits as breakfast with LK diet plan will reduce overweight & obesity (295)

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Dr.Lalitha Appukuttan

Dr.Lalitha Appukuttan

Күн бұрын

Пікірлер: 66
@sajeevantp9850
@sajeevantp9850 10 ай бұрын
Valare upakaramaaya videos um athu krithyamaayi namukku manassilaakum vidhamulla avatharana reethi parayaaathe vayyaaa thankyou dr 🙏🙏🙏🙏🥰🥰
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Thanks a lot for the positive feedback
@remadevi6884
@remadevi6884 10 ай бұрын
Useful information Thanku Mam
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
😀❤️❤️
@Balascurryworld
@Balascurryworld 10 ай бұрын
Good information mam
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Thanks a lot❤️❤️❤️
@MiniKunjmon-ky1nf
@MiniKunjmon-ky1nf 9 ай бұрын
Good imformation
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
So nice of you
@Tamashi1508
@Tamashi1508 9 ай бұрын
Always presentation very nice
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
So nice of you dear
@sreelekhabpillai835
@sreelekhabpillai835 10 ай бұрын
Informative video. Thank you mam ❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Most welcome 😊
@shilumolbhasybhasy4017
@shilumolbhasybhasy4017 10 ай бұрын
Mam,your all videos are Extra ordinary..I like so much and you are awesome dr.. Very very useful information..👍Mam,Prunes have in Sugar content more?..any way thanku MAM❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Thanks a lot dear but glycemic load is low can use
@anceymathews3429
@anceymathews3429 9 ай бұрын
Thankyou Doctort
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
❤️👍👍
@rahiyanathnazarudeen8347
@rahiyanathnazarudeen8347 10 ай бұрын
Thank you mam enta molk ഇത് ubhaghara പെടും
@ShilajapbShilaja
@ShilajapbShilaja 9 ай бұрын
ഡോക്ടർ ഒത്തിരി താങ്ക്സ്❤❤❤❤❤💝🌹
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
❤️❤️❤️❤️
@bineshashaji7870
@bineshashaji7870 10 ай бұрын
Thank you so much madam for the valuable information ❤❤❤❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
My pleasure 😊❤️❤️
@shincebyju7070
@shincebyju7070 10 ай бұрын
Thank you madam 🙏❤️🙏
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Most welcome 😊
@ishar2991
@ishar2991 9 ай бұрын
Ella fruit nallathanne nattil kittunna jackfruit, mango, guva doctor paranja e fruit evidwnnu kittan
@mohammedyaser3711
@mohammedyaser3711 9 ай бұрын
Maam anikoru samshayam und varum vayatil naranga thondum injiyum chathachathum oru glass vellethil kurach thilappich kudichal heart block illathavum annu kandirunnu ith sugar ulla anthy husbandinu kodukarund ith kudikunnath kond anthyngilum prashnem undo maminthy vakukal valiya vishwasamanu mam ithinu reply tharumennu karuthunnu athnayi kathirikunnu please ❤
@mohammedyaser3711
@mohammedyaser3711 9 ай бұрын
Maam sorry anthy husbandinu angioplasty chyeitha aalanu appo ingine verum vayatil kudikunnath kond kuzappam undo
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
If he is having gas issues don’t give otherwise can give
@mercypluke3719
@mercypluke3719 9 ай бұрын
മാഡം, പേരക്ക kidney patients നു കഴിക്കാൻ പറ്റുമോ?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
Yes
@rajasreemohan1080
@rajasreemohan1080 10 ай бұрын
Thank you doctor
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
❤️❤️❤️
@nimmirajeev904
@nimmirajeev904 10 ай бұрын
Thank you Mam ❤❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Most welcome 😊
@sumirobin2842
@sumirobin2842 9 ай бұрын
Mam Guava seed chew cheyade kazikunnakondu kuzapam undo
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
No
@nancymathew4218
@nancymathew4218 9 ай бұрын
Thank you mam.
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 9 ай бұрын
Most welcome 😊
@mubashiramubashira3756
@mubashiramubashira3756 9 ай бұрын
Kivi, നങ്ങൾ വീട്ടിൽ വാങ്ങാറുണ്ട്.
@mubashiramubashira3756
@mubashiramubashira3756 9 ай бұрын
അത്തിപ്പഴം. ആണ് ലാസ്റ്റ് കാണിച്ച ഫുട്സ് പേര്
@abdulkhadernebil7382
@abdulkhadernebil7382 10 ай бұрын
താങ്ക്സ് മാഡം
@salammajohnson9910
@salammajohnson9910 9 ай бұрын
🙏❤
@tynimathew8223
@tynimathew8223 10 ай бұрын
👌👌
@minijasuresh9438
@minijasuresh9438 10 ай бұрын
Maam, what is the glycemic load of Water Melon? Can Diabetic patients eat water melon?
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
5 can eat in moderation
@renukadevi3440
@renukadevi3440 10 ай бұрын
Madame Thanks 🙏🏻🙏🏻🙏🏻
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
You are most welcome
@anuanusameer9281
@anuanusameer9281 10 ай бұрын
❤❤❤❤❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
❤️❤️❤️
@anithars1879
@anithars1879 10 ай бұрын
Fig oruthivasam ethra allavil kazikam
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
2 nos
@anitharaju4603
@anitharaju4603 10 ай бұрын
🙏🙏🙏
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
❤️❤️❤️
@tynimathew8223
@tynimathew8223 10 ай бұрын
പറഞ this fruits allam നാട്ടില്‍ lulu vil available anu...
@elisammaparel8403
@elisammaparel8403 10 ай бұрын
plenty available in Maharashtra all these available. little expensive.
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Good to know dear
@girijabs3655
@girijabs3655 10 ай бұрын
Fatty liver ullavarkku grapeseed extract kazhikkamo.ethranal kazhikkam.autoimmune disease um und
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Call me
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
After 7.30 am
@ShamiSamad-rc5tc
@ShamiSamad-rc5tc 10 ай бұрын
എന്റെ ഒരു ഫ്രണ്ടിനെ കാനഡയിലേക്ക് വിട്ടിട്ട് വേണം എനിക്ക് അവിടുന്ന് fig, prunes ഇവയൊക്കെ കൈക്കലാക്കാൻ 😜
@anitharaju4603
@anitharaju4603 10 ай бұрын
കാനഡയിൽ പോകണ്ട Fig, Prunes നല്ലത് ഗൾഫിൽ കിട്ടും
@ShamiSamad-rc5tc
@ShamiSamad-rc5tc 10 ай бұрын
@@anitharaju4603 ഞാൻ പോണില്ല, ഫ്രണ്ടിനെ വിട്ടു വാങ്ങിപ്പിക്കും 😄എന്റൊരു ഫ്രണ്ട് ഗൾഫിൽ ഉണ്ടായിരുന്നു, ഇപ്പോളില്ല എന്ത് ചെയ്യും.
@shilumolbhasybhasy4017
@shilumolbhasybhasy4017 10 ай бұрын
Ekm thu alla shopilum fig,prunes, dry strawberry,cranberry,dry goosbery (honey coated) allam kittum..kurachu costly anu .
@user-ck1lz3jw3e
@user-ck1lz3jw3e 10 ай бұрын
Thank you mam useful information
@sarithat5837
@sarithat5837 9 ай бұрын
Ó​@@shilumolbhasybhasy4017
@bindusivadas5076
@bindusivadas5076 10 ай бұрын
Thank you mam❤❤❤
@dr.lalithaappukuttan5386
@dr.lalithaappukuttan5386 10 ай бұрын
Most welcome 😊
Eat these salads to maintain HAPPINESS throughout the DAY !!
17:22
Dr.Lalitha Appukuttan
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Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
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Follow this LK diet chart to reduce or stop antidiabetic medicines
19:09
Dr.Lalitha Appukuttan
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Most ideal Breakfast recipe for all Autoimmune Disorders
14:02
Dr.Lalitha Appukuttan
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Drink this Fennal tea for Obesity & Gas problems!
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Dr.Lalitha Appukuttan
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High fibre foods and diet
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Dr Rajesh Kumar
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To control FattyLiver,Diabetes & Obesity ! Follow L.K Diet Plan
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Lunch Time - Dr Manoj Johnson
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Dr Manoj Johnson
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Most Nutritive low glycemic load food items containing Salad !🥗
20:48
Dr.Lalitha Appukuttan
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A quick diet recipe to loose Obesity to balance Hypo & Hyper-acidity (VNO: 296)
12:38