A WEEK OF *REALISTIC* VEGAN LUNCHES | 7 Easy Recipe Ideas ☀️

We filmed everything that we ate for lunch for 7 days 🙃 We hope that this video can give you some inspiration for new meal ideas! More info and links down below ♥️
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A portion of ad revenue generated from this video will be donated to the SÜPRMARKT LA, a low cost organic grocery servicing low income communities in Los Angeles. Their goal is to make great health and healing available in the communities which need it most. Since its inception in July 2016, SÜPRMARKT has provided more than 70,000 pounds of organic fruit, veggies, and seeds affordably in South LA, a community which has 1.3 million residents but only 60 grocery stores. Our donation will be a part of their one-to-one program to help provide free produce to individuals in need. Learn more here: bit.ly/SSV-SUPRMARKT-LA
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⋇ YOU MAY ALSO LIKE ⋇
- A Week of Dinners: • A WEEK OF *REALISTIC* ...
- What We Eat in a Day Playlist: bit.ly/SSV-What-We-Eat-In-A-Day
- Trader Joe's Taste Test: • Taste Testing NEW Vega...
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⋇ IN THIS VIDEO ⋇
- 5-Ingredient Quesadillas: bit.ly/SSV-Potato-Bean-Quesad...
- Roasted Tomato Sauce: bit.ly/SSV-Roasted-Tomato-Sauce
- Balsamic Vinaigrette: bit.ly/SSV-Balsamic-Vinaigrette
- Chickpea "Tuna" Salad: bit.ly/Vegan-Tuna-Salad-Sandwich
- Chickpea "Tuna" Salad with Tahini: bit.ly/SSV-Chickpea-Salad-Saue...
- Daring Vegan Chicken: bit.ly/SSV-Daring-Foods
- Go Macro Bars: bit.ly/SSV-Go-Macro
- Croutons: kellyscroutons.com/
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⋇ CONNECT WITH US ⋇
- recipe blog: bit.ly/SSV-Blog
- instagrams:
- Jasmine bit.ly/SSV-IG
- Chris bit.ly/CC-IG
- Jasmine's Lifestyle Channel: bit.ly/Jasmine-Briones-KZbin
- facebook: bit.ly/SSV-Facebook
- Our vegan recipe ebook: bit.ly/Planting-Our-Roots
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⋇ ABOUT OUR VIDEOS ⋇
Hi, we're Jasmine and Chris 🙃 Each week we share new videos including fresh and fun recipes, taste tests, vlogs, and more. When we’re not blogging or filming, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs. We invite you to join us in making the world a sweeter place ♥️
- Outro music by Chris' band: bit.ly/The-Fireside-Story
- Cameras and products we use: www.amazon.com/shop/sweetsimp...
- Other Music by Epidemic Sounds: www.epidemicsound.com/referra...
- Endslate photos: / chasingcheech
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FTC: This video is not sponsored and all opinions are our own. This video may also contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!

[@Sweetsimplevegan]

Hey everyone! Somehow the audio in the intro is suuuper low, sorry about that -__- we are working to fix it on the back end but it will take a few hours for it to kick in.

[@PurpleCows]

Audio was perfect me!!

[@ardyynmarzyungkyngempyre3391]

Thanks for you great work!

[@teamfallows]

Audio is perfect :)

[@adrienjairo6750]

i know Im randomly asking but does someone know of a way to log back into an instagram account? I stupidly lost the account password. I would appreciate any assistance you can offer me

[@drakesalvador6068]

@Adrien Jairo instablaster :)

[@angelinaleo1378]

This is day 1 being a New vegan. 😁

[@Sweetsimplevegan]

Awesome!! 😍🙏🏼

[@shannonb5829]

That’s amazing!!!! Enjoy it! 🌱❤️

[@angelinaleo1378]

@@Sweetsimplevegan I went to target to buy my vegan foods. I went to target from your last video. Thanks

[@lillia.rae07]

I’m only doing vegan for 1 day because I am a meat lover and all my family eats is some kinds of meat and milk 😂 good for you!!

[@masxe]

Still vegan?

[@goshgollygert]

The video is sooooo crisp, I’m not even vegan and I still watch!!!!!

[@courtneyblue15]

Why not give Veganism a try? As you can see, there’s an abundance of great food you can eat without any animal products. It’s so damn easy to be vegan in this day and age!

[@Sweetsimplevegan]

Thanks so much!

[@karlamarx5954]

I would have NEVER thought to roast the garlic, onion and tomato. Game changer!! Thanks for making vegan so fun, easy and delicious 🙏🌱💚🍅

[@SarahsVeganKitchen]

Louieeeeee 😍😭Also I love the format of this video; very relaxing. 💕

[@Sweetsimplevegan]

Thank you! My voice isn’t exactly like caramel hahaha but I try 🤣🙏🏼

[@cjhunt7723]

I agree! Your voice is calling and the 2 of you are a joy to watch. You guys put out sooo much info. The both of you have turned this channel into THE Easyvegan channel on KZbin. Dedicated watcher for 3 years and will continue to support you two! A BIG THANK YOU!

[@smilesnthings]

All of your videos have been amazing lately! I love the simplicity and variety of all your recipes

[@clivia6880]

Love you guys. Your energy is so authentic and refreshing.

[@kathleenswenning9915]

Thank you so much, great inspirational lunch ideas!!!!!! I loooooove it when you have your adorable little doggies on!!!!!!

[@keepupwithliv]

these all look so delish!

[@bvaultz]

That roasted tomato sauce looked so good! May have to make it this weekend 😋

[@nebraskafrankcourtny]

Those recipes all look really good - especially the pasta dish with garden-fresh sauce!! I love that you call your little doggo "Sir"!

[@valerieprieur-cote5751]

Yves is a french first name pronounce like eve . Like Yves saint Laurent you know. Great video I appreciate all your work to keep it realistic. As a stay at home with a 7 months old and an almost 4 years old I don’t have time for elaborate so I really appreciate all your work !

[@Sweetsimplevegan]

I actually didn’t know that! Lol thank you for sharing 🙂

[@Sweetsimplevegan]

And Thanks for the support♥️

[@sierramcnulty6275]

I’m LOVING these videos!! ❤️

[@meredithgomes6559]

I love these videos so much!! I love that we get to follow along with you while you’re doing a voice over! And the ending with the pup was so cute🥺 we need more pupper vids

[@msprairierd]

Everything looks delicious and Kelly’s croutons are the best !!

[@brigardnerr]

One of the first vegan channels that has so many recipes that actually look delicious and use ingredients that are easy to find

[@ShayC143]

Yummy!!! Everything looks scrumptious!! 💜

[@jenniferhanson4828]

Everything looks so good, I don't comment enough and I will start trying to do that more. I enjoy your content and particularly the inspiration since my husband is vegetarian.

[@18selenagomezlover]

Your channel is so engaging and these recipes are sweet and simple i love it

[@HowToCuisine]

Everything looks so tasty! 😍❤️

[@margarett_b]

Yaaaaay! Another video from my favourite vegan couple :D Honestly I just ADORE your content and every time I see a notification from you I smile immediately :D You're truly making veganism approachable, interesting and fun while keeping the quality, aesthetics and edit just top-noch! I also really enjoy the new format! I feel kind of like watching the video with you at the same time :D . Sending you guys all the love! Hope you're having a fantastic week!

[@lynnguyennn]

Lol these edits are so funny!! The spongebob and figuring out the pronunciation of that mock meat. 😂 Loveee these realistic videos and the commentary

[@jenniferwilt8041]

I’m definitely going to try the roasted tomato sauce. I too have some garden tomatoes that need to be used up. Thanks for all of these delicious ideas

[@bluneptune]

That marinara sauce looked so good! I’m going to have to try that! 😋

[@ziggyflame6988]

This is awesome! It all looks good

[@AndreaAvila78]

Everything looks delicious! I love your puppy 😍🥰!

[@monicagonzalez5602]

that pasta sauce looks so bomb 🤩 thank you for such great tips!

[@discoQueen127]

Yess I was waiting for something to pop up to watch on my lunch! Thanks guys

[@Sweetsimplevegan]

Yay perfect timing!! 🙂♥️♥️

[@eileencontreras188]

Lol ok the end of the video helped within my question 🤦🏻‍♀️ thanks!! 😄

[@sandorkocso1798]

thanks again Jasmine :) you two are very nice and entertaining together

[@lorigriffin8708]

Love your videos

[@cryssiejones7315]

Hey Louie😊😊😊 these meals look so yummy thank you love this video

[@kathleenzanders4061]

Wow-that pasta looked amazing-definitely making that!! Great meals to try. I have been eating so crappie lately maybe these dishes will get me back on track.😞😊💞👍

[@lindseybelsky4065]

love it whoever you upload!

[@courtneyblue15]

Aww... Louie🥰 He seems like such a chill little dog. Jasmine, are you going to get a little tattoo of him too?♥️🐶

[@salenarichardson2766]

That sauce!! ⭐️

[@MerciKay]

Aw i love your doxie mama shirt! I have one too!!! Also these recipes look amazing!!!

[@bunnyswan89]

OMG Kelly's Croutons are my favorite!!!

[@VeganGordos]

That wrap looks FIRE 🔥 🤤

[@davidthescottishvegan]

Hi from Scotland. Great vegan lunch recipes and Jasmine your channel is awesome making it easy for people to change from eating animals to vegan. I have been vegan for 4 years and mainly eat whole foods plant based with the occasional processed foods.

[@foreversonia1]

The pasta looks so tasty!

[@tiiuadamtau7087]

That Yves salami is the bomb. My fav. deli meat! Great video as usual!

[@cicuta9948]

Girl I love watching your videos. I dont think I've came across any halloween food vegan treat videos from you guys. That would be awesome!! I'm going through a lot of healthy issues and I'm allergic to dairy so I have to be in a plant based diet and I'm searching everything and I just love your videos! They look so tasty

[@PurpleCows]

Can you make a video like this for breakfasts you can eat on the go or are super quick to put together? It's my biggest struggle!! I usually just default to cereal 😫😫 (oatmeal causes heartburn for me 😭)

[@margarett_b]

I am such a huge fan of tomatoes there are never any left for a pasta sauce XD Especially in the summer when they are so juicy and sweet! But I must say, this pasta looked FABULOUS!

[@clauds6938]

Love the video Jasmine! A tip to get rid of the garlic smell off your hands is rub it against metal like a knife or silverware.

[@Sweetsimplevegan]

Thank you!

[@brookexx558]

Just went and bought 7 items from Kellys Croutons... lmao quite excited for the cinnamon toast croutons!

[@tayjessrandom]

I can’t wait until I click your channel and you guys have blown up to 1 million subs! You so so so deserve it

[@toniwatson8401]

I never knew those small pickles had a French name! I only knew them as gerkens (as in "workin' with a gerken"). The tortilla for the chickpea salad wrap looks like TJ's Habanero-Lime tortilla. The salami brand is pronounced "eve" or sometimes "eves" I went to school with a French guy who answered to either. The chicken concoction doesn't look so gross on camera. It kind of reminded me of mac 'n' cheez when you were stirring it. Thanks for sharing these lunch inspirations. They look 😋😋😋.

[@xenawang_]

Yves is pronounced like "leaves" without the L. Greetings from Québec.

[@HelloMuffin]

The wraps are the habanero lime tortillas from Trader Joe’s! I recognized them right away! We get them all the time!!

[@mmirandaaaax]

Cornish hens 🤣 love it

[@VeganTwosome]

Love seeing other vegan couples on KZbin. ❤️

[@victoriacrossan1101]

I just wanna know how you wrapped all that goodness into the wrap so perfectly!

[@robinesak7819]

Do you really HAVE to be so friggin adorable? Humph. Love your channel! 😊

[@Caitm13]

Thank you for sharing this! I'm a new vegetarian now but try to eat mostly vegan as I transition away from meat. I'd love to see you guys do a nut-free vegan recipe video because my partner is allergic to tree nuts and it can be difficult to find vegan recipes without nuts.

[@margarett_b]

I am just so jealous about all the chicken alternatives you have XD Apart from 3 companies making nuggets we have like... one brand making some plain pieces you can make the way you want. And they are very very expensive ;P I hope that things will improve soon as I just cannot wait for more vegan products like that- would make persuading my fam 10000x easier XD

[@magica1355]

Jasmine Ive been meaning to ask you about queso, and you mentioned it in this video. Do you have any recipes for homemade queso? Target is kinda out of my way.

[@jueatsplants8154]

That homemade pasta sauce looks sooooo good 🤤🤤🤤 I've always wanted to try making my own! My garden also "exploded" with tomatoes recently so I'll have to try this recipe out!!

[@Sweetsimplevegan]

We hope you like it! 🙂

[@lamllemaussade]

I know Veganized food when I see it! New Brunswick, NJ pride. 😂

[@shead7406]

I have yet to try the orange olipop. The cola is good

[@sandorkocso1798]

and you looked very good in this video with the hair band.

[@peoplecallmeagoth]

Hey! Yves is pronounced "Eeevs". It's a popular French name, and this brand is big here in Canada

[@Sweetsimplevegan]

Thank you!

[@Earthiea]

4:50 the death note music lol

[@misstoxin1]

That roasted tomato sauce 😋😋

[@siasia3376]

Ur too cute with your corrections and googling 😂😂

[@Sweetsimplevegan]

🤣

[@Kx____]

Jasmine, when are you going to give us a recipe for looking perfect and flawless? ♥

[@jessicasinclair1547]

Yves is a Canadian brand...it's french and pronounced eaves.

[@thefruitarianone2726]

A realistic lunch for me is a plate of ripe, in-season fruit. Right now it's mamey sapotes

[@melissaslappey6978]

Did you guys come to new jersey?!

[@jschueth08]

for your onion and garlicy fingers look into get an aluminum bar of soap on amazon. it takes the smell right off your hands!!

[@Sweetsimplevegan]

Oh wow thank you!!

[@margarett_b]

Would you say dulce is better for infusing sea flavours into dishes tan nori? I feel like it must be distributing more easily and seems to be less...detectable for a non vegan person :D Also, I never liked tuna salads but chickpea ones are bomb!

[@sarahmakeup89]

Hi from France 😘

[@Sweetsimplevegan]

Hey!! ♥️🙂

[@eileencontreras188]

I’m in so cal where can I find vegan parm in the plastic container like that? I’ve seen the shreds but on this kind.

[@abbyswaringam3386]

Did you know that's the Death Note music?? Are you two anime nerds? 😎

[@andrearampton8528]

I was beginning to think I was the only one who picked up on that

[@ladyfae4797]

Looking for the vegan croutons you mentioned in the video, where can I get them?

[@Sweetsimplevegan]

kellyscroutons.com/ here’s the link 🙂

[@toniwatson8401]

Also, don't worry about the audio, you have far more important things to worry about. Stay SAFE!💖🙏🕉

[@2075vj]

Thanks for sharing. Personally I prefer a plant-based diet without processed foods. For more healthier choice is referred to Jane Esselstyn KZbin site for Clean WholeFood Plant base recipes. This is not to criticize. Just to share in case anyone else is looking for alternative ways of eating vegan. I do enjoy your videos and have gotten some good ideas it just pains me to see processed food.

[@gretamaderstevens7310]

If it is pronounced the French way it would be like "eaves" (as in eavestroughs)

[@angeliqueb.59]

how do you make croutons not vegan?

[@maidenmothercrow]

Yves is pronounced “Eve’s”

[@lillia.rae07]

I’m going vegan for a day(not for good because I need my Chicken nugget) lol

[@user-vn6xo2tc9r]

That quesadilla and pasta sauce tho 🤤🤤🤤

[@lukeabbott6941]

Can vegans eat fish

[@MotherCoconuts811]

I'm so upset an ad played in the middle of the dramatic pickle scene.

[@Sweetsimplevegan]

Omg hahaha I’ll move it 🤣

[@OhSheila25]

Yves pronounced EVES

[@thetina]

I love your videos but I don’t like these voice overs. And also the looking things up every few minutes ☹️

[@deni2622]

Speed it up, stay on point and edit the non-interesting hyperbole. I’d like to see the content without blowing 15 minutes.

[@AngelicaHernandez-jy9bp]

uhh idk I think it's pretty interesting... maybe you can try messing with your settings :) Mute the video & change the speed OR you can try finding another channel that better suits your style. I personally enjoy the "non-interesting hyperbole." Have a gr8 day!

[@aguafria9565]

What do you call someone who isn't trying to use crutches to replace meat? I actually like vegetables, so I don't really get why there is a need to use these fake meats. I also don't use oils. I guess you can call this 'Whole Plant Based Diet' rather than vegan.