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Simple Vegan Lunches To Go! 🌱

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Rachel Ama

Rachel Ama

5 жыл бұрын

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Пікірлер: 484
@mahoganyrush1376
@mahoganyrush1376 5 жыл бұрын
3 weeks vegan. Lost 10lbs so far. Made the transition for health reasons an now I'm so grateful to have found your channel. I binged watched all weekend an made my grocery list! You are heaven sent 💕 Edit: I went on a vegan fast for prayer an to get my period back, so that i could get pregnant... after being diagnosed with pcos. My first day off i was really sick. Went to the dr. An found out i was pregnant. I'm really excited but don't know what to do about a vegan lifestyle while pregnant. I feel so sick an not sure what to eat anymore!
@nellieeess
@nellieeess 5 жыл бұрын
Mahogany Rush nice! Keep going! Remember to do it for the animals and planet as well :)
@donnakeane5754
@donnakeane5754 5 жыл бұрын
Mahogany Rush well done on your decision for your health. There is a very good chance that you may come to think of it as one of, if not the, best thing you have ever done for yourself and eventually even the animals, environment and planet. Time will tell. Wonderful that you have seen such immediate changes as that helps to keep motivation strong. Finding great ways to prepare new recipes is a great tool as well. Rachel is brilliant as you have quickly learned. If you are a busy lady and want to stick to a whole-food way of eating, something like an Instant Pot can be a life-changer. It is an electric pressure cooker, slow cooker, rice cooker, yogurt maker (yes, even plant-based yogurt!), sauté pan, stock pot, soup pot...I have forgotten the rest. I live with a chronic pain disease and it has completely changed my ability to prepare food. It is literally, “Set it and forget it!”. Best investment I have made in a long time. This is a great place to ask questions. Never be afraid to ask as I guarantee if you are wondering there are tons others scratching their heads about the same thing but too scared to ask. How else are we to learn if we do not ask? I have been vegan over 8 years after being veg over 30 and I still ask questions and am learning all the time. Sending oodles of peace, love and healing light! XO
@kaylawaters2691
@kaylawaters2691 5 жыл бұрын
Congrats on your weight loss and on becoming vegan. Keep up the good work and I agree with other commenters. Ask questions if you need to, other vegans are willing to help.
@user-xx7pg3vw9k
@user-xx7pg3vw9k 5 жыл бұрын
😮Wow, that is amazing. Congrats to you.
@townsendstephen
@townsendstephen 5 жыл бұрын
Well done. Rachel is probably the best for interesting vlogs, delicious food with usually simple ingredients. I regulary prepare her chickpea tuna and Jerk lintels. Really, really, nice and cheap. Another channel you will probably binge watch is the Irish twins, Happy Pear. Lots of good content as well. But they dont dance in the kitch like Rachel, so not as good. Be blessed
@pattidoyle5102
@pattidoyle5102 5 жыл бұрын
I’ve been vegan for about 8 years and I’m astonished that new recipes are still being created and vegan food just keeps getting better and better. Thank you for your beautiful food ideas!
@daisychainmilk
@daisychainmilk 5 жыл бұрын
Being vegan means you have to be a bit creative when it comes to cooking! You can make most non vegan recipes vegan! 🐰💗
@jdodge3418
@jdodge3418 5 жыл бұрын
Vegan dishes really do taste better for the most part. I'm not vegan but I dont eat much meat at all.
@TIFFISFABULOUSITY
@TIFFISFABULOUSITY Жыл бұрын
IKR I am amazed all the time! I stopped eating in 2006 can you guys even imagine what I had to work with lol
@fuc8896
@fuc8896 5 жыл бұрын
I dont get why people think vegan food isint good like bruh this is so good
@laurenlewis6838
@laurenlewis6838 5 жыл бұрын
But that's because 90% of vegan youtubers just steam vegetable and add lemon juice because they dont understand seasoning.
@brianna717
@brianna717 5 жыл бұрын
I’m currently still vegetarian but videos like this remind me of how simple it can be! Thank you soooo much for all of your helpful videos! They truly inspire me to keep going on this plant based lifestyle✨💚
@bluegirl9777
@bluegirl9777 5 жыл бұрын
Brianna Salter samee
@mandyshores1818
@mandyshores1818 5 жыл бұрын
First couple weeks are the hardest as is anything new, any change. After that, it becomes 2nd nature. I really regret not doing it sooner. I reccomend you the book "Becoming Vegan" to pre educate you about EVERYTHING. Good luck, thank you for considering being vegan. 💚 It WILL change your life.
@townsendstephen
@townsendstephen 5 жыл бұрын
I was just watching this again. I usually drain the chickpeas and then put them in a bowl of water to squeeze gently with my fingers and the skins float to the surface. Maybe if we did your method with the paper towels and then put them in a bowl of water it would be quicker. The skins do float to the surface and are easy to collect.
@katarinasavic2697
@katarinasavic2697 5 жыл бұрын
Request: can you do a video on recipe ideas for camping?! With no access to electricity. Just a fire and some basic utensils. Thank you!!!
@asimpson79
@asimpson79 2 жыл бұрын
Love this idea!!
@Minimalista_youtube
@Minimalista_youtube 4 жыл бұрын
I'm not vegan but I like to eat a few vegan meals throughout the week. I'm definitely gonna try these recipes, they look delicious! :)
@bethanmae
@bethanmae 5 жыл бұрын
Rachel Ama dancing to the Lion King soundtrack in her kitchen while eating a loaded vegan bagel is a Big Mood. (Love the videos as always, Rachel! 💕)
@marysibb
@marysibb 4 жыл бұрын
You’re a very good cook. I’m impressed. You are like my sister. She has a knack for putting foods together and getting the flavour perfect. I’m jealous of you both. 💕
@jennh3106
@jennh3106 5 жыл бұрын
These recipes are so simple and filling!! I love this!! Thank you so much
@lavidaveee4683
@lavidaveee4683 5 жыл бұрын
You look simply gorgeous in this video! 😍 thank you for the recipes!
@tialaurenx
@tialaurenx 5 жыл бұрын
I love your recipes so much and always struggle with lunch ideas for on the go so thank you 🌞🌞🌞
@evexx9313
@evexx9313 5 жыл бұрын
Just found this channel and I'm obsessed!! Soon much good food and you make the recipes so easy to follow! Can't wait to get your book!
@hellokittie76
@hellokittie76 4 жыл бұрын
Thank you for being a source of making vegan cooking simple but so satisfyingly complex in flavor. You are amazing!
@nnikkij7777
@nnikkij7777 5 жыл бұрын
Your nourish bowls look AMAZING. I'm making this tonight for me and my little guy.
@quicktips8223
@quicktips8223 5 жыл бұрын
This is just awesome! I tried both of these recipies and fall in love with them 😀
@roserivera3786
@roserivera3786 4 жыл бұрын
Thank you for all the delicious recipes. I’m a new vegan and need all the help I can get 😜. Made the bagel spread and absolutely love it!! Definitely getting your book 💕
@colettesanders5701
@colettesanders5701 5 жыл бұрын
OMG!! That looks AWESOME!! I'm feeling so much better, since eating healthier, and more excersing.
@shemini850
@shemini850 5 жыл бұрын
I literally love you. On the go meals are wonderful being in nursing school!!!!
@SouthWest1100
@SouthWest1100 2 жыл бұрын
I Love The Vegan Life 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝
@aspirocannonier4508
@aspirocannonier4508 5 жыл бұрын
Yum! Can definitely see myself making these on the go 😍☺️
@terrijones9604
@terrijones9604 5 жыл бұрын
Thank you for showing us the recipe we are now begins we're starting this this week we've been doing love smoothies just eating healthy so keep the videos coming because this is awesome because I have no idea how to even begin to do this so thank you
@nosiphomtshali851
@nosiphomtshali851 5 жыл бұрын
The playlist is straight fire to be fair. I agree with all song choices ❤❤❤❤
@evansmaggie
@evansmaggie 5 жыл бұрын
These recipes look so good! I love the music in the video
@beverleyroberts1025
@beverleyroberts1025 5 жыл бұрын
I'm so glad I clicked on this video, two beautiful recipes that I never would have thought of doing! I'm know subscribed. Love the Lion King songs too, thank you! 😄
@impatriciaparker
@impatriciaparker 5 жыл бұрын
Can’t wait to try these! Thanks beautiful lady! ❤️
@sanaplay2479
@sanaplay2479 5 жыл бұрын
Hum i'd definitely try out theses two recipes. Thanks Rachel and by the way I love your accent. 💚🙈😊
@coconutsoursop8539
@coconutsoursop8539 4 жыл бұрын
I like the simplicity of your recipes
@jaimecca6259
@jaimecca6259 2 жыл бұрын
I’ve tried making this and it’s so delicious. I’m not vegan but have been using Rachel’s recipes to make the transition
@ttjewel
@ttjewel 5 жыл бұрын
Rachel that salad bowl looks amazing!!! I must try it!
@aerynreynolds8500
@aerynreynolds8500 5 жыл бұрын
omg girl amazing food! you just inspired me! I just turned vegan 3 weeks ago. im gonna pick up some tahini, chick peas, and quinoa right now!
@consciousobserver629
@consciousobserver629 5 жыл бұрын
Whole foods are simply incredible, and you know how to handle them, girl! Lentils are amazing in salads, too. 😋💚
@breathnstop
@breathnstop 5 жыл бұрын
everything is so pretty looking too. love it.
@MrKdt51689
@MrKdt51689 5 жыл бұрын
YAAAAASSSSS!!!!! I’m loving these quick go-to meals.
@arthurmurray7657
@arthurmurray7657 4 жыл бұрын
I love your cookbook. Thank you!!!
@cathylynnpietranton
@cathylynnpietranton 5 жыл бұрын
Hi Rachel everything looks delicious I think my favorite is the bagel.
@airmix08
@airmix08 4 жыл бұрын
I just started my vegan journey and found your channel (thank god!!!) you’ve given so many different ideas that I can’t wait to try!
@Bubblynoodlez
@Bubblynoodlez 5 жыл бұрын
Thank you so much for this!! I remember asking for some vegan lunch ideas.. I'm not vegan but hoping to make some healthier choices thank you. By the way you look STUNNING as usual
@positivevibesonly7763
@positivevibesonly7763 5 жыл бұрын
Hi Rachael I really enjoy your videos. Please keep them coming.
@wendygayle-lawn9315
@wendygayle-lawn9315 5 жыл бұрын
I tried both recipes today. OMG, delicious. I was so satisfied afterwards too. I think I am another step closer to be vegan. Thanks Rachel
@jessicasebastiao9069
@jessicasebastiao9069 5 жыл бұрын
I've mean planning recipes for meal preps I could do for uni. These seem perfect!
@justyna365
@justyna365 5 жыл бұрын
Beautiful Rachel Ama. Thank You for your amazing recipes 😘😘😘
@meadecountylocal
@meadecountylocal 5 жыл бұрын
This was amazing great edit work ... I like seeing everyone's style
@belindarobinson4686
@belindarobinson4686 3 жыл бұрын
Love love love your recipes
@elliemccullough1878
@elliemccullough1878 4 жыл бұрын
So excited to try these!!! Thx sm!
@happyc3789
@happyc3789 5 жыл бұрын
This salad looks delicious. I can’t wait to try this one
@catherinefrye7269
@catherinefrye7269 4 жыл бұрын
Thanks for sharing, 'm definitely going to make me these recipes!❤🤗
@susanneaggerholm2171
@susanneaggerholm2171 2 жыл бұрын
I'm always looking for vegan lunch ideas for my youngest daughter's lunch box when she's working. Thank you for some fab ideas 😁
@priscillaahumaraeze5290
@priscillaahumaraeze5290 3 жыл бұрын
I just tried the salad and it is delicious! Thank you for the recipe
@suzettesmith2075
@suzettesmith2075 5 жыл бұрын
I so need more lunch and dinner ideas. I have two teenagers and I'm busy. I love bagel sandwiches. That looks delicious. I will try to come back here and write down the ingredients
@veganmomma24b21
@veganmomma24b21 4 жыл бұрын
So yummy ! I love the spread going to try it soon!
@sandrahawkins8427
@sandrahawkins8427 3 жыл бұрын
Oh wow these look great !!!
@gjhwebb
@gjhwebb 5 жыл бұрын
Well I have a complaint....well its really a compliment, I had planned to do lots around the house as its my second week of school holidays but instead I have just sat and watched loads of your videos and am about to go and check out your book. You are so refreshing to watch and your food looks amazing, your also from England so that means I will be able to buy all the ingredients. Thank you and keep your videos coming, already a big fan :-)
@marcusjackson9547
@marcusjackson9547 5 жыл бұрын
Geri Webb x
@SterlingSMtr
@SterlingSMtr 5 жыл бұрын
I'm ALWAYS HUNGRY 😭 when I catch your videos!!
@Judith45711
@Judith45711 5 жыл бұрын
This looks yummy!! Thanks! I am not the greatest time manager so I struggle with preparing lunch sometimes and end up spending way too much on the go! Also, completely obsessed with BIGGER! It's on repeat 24/7, can't even move on to the other songs yet haha!
@Deanie_o
@Deanie_o 5 жыл бұрын
More lunch ideas for work! I loved this!🤩 Already!!!!! Then Find your way back, Water, And Power
@Iris-nj6pj
@Iris-nj6pj 5 жыл бұрын
love these! i'm gonna use these as my lunches for uni :)
@FamilyAffair2012
@FamilyAffair2012 5 жыл бұрын
Both meals look so delicious 😋
@shylaowen5922
@shylaowen5922 5 жыл бұрын
can’t wait to try these recipes! and, you are beautiful! 💛
@nike9362
@nike9362 5 жыл бұрын
Thanks for simple and doable recipes
@cherylskates
@cherylskates 3 жыл бұрын
Love your recipes! You need an instant pot to cook your grains. Easy & perfect every time!
@TiaraWordsfromGod
@TiaraWordsfromGod 5 жыл бұрын
For those in the U.S. go to a local Giant, if you have one, and go to the natural foods section. There are refrigerators filled with vegan or veggie "meat" and usually have jackfruit already chopped up for you with flavors like bbq & spicy! Hope this helps someone, and they also have the actual jackfruit in the fruit section, you just have to really search for it lol!
@helentran7054
@helentran7054 5 жыл бұрын
these are such creative recipes!! tysm!!
@hisbeautifultruth5931
@hisbeautifultruth5931 5 жыл бұрын
These look delicious! Thank you!!
@elvienives
@elvienives 5 жыл бұрын
I can’t wait to get the ingredients ad try it!!
@JelisaSmith
@JelisaSmith 5 жыл бұрын
Love The Lion King soundtrack too!!! 🙌🏾🙌🏾 And loves these recipes. Thanks girl!!
@adivaonadime
@adivaonadime 4 жыл бұрын
Just purchased your book! Can't wait to try all of these yummy recipes!! xo
@MunazahA
@MunazahA 5 жыл бұрын
Just found your channel. Love your cooking videos and you are inspiring me to turn my work lunches into vegan friendly. Love your content and you have gained a new subscriber xxx
@tiaslowik7447
@tiaslowik7447 4 жыл бұрын
Dang those recipes look so good! I am going to try both!
@c.taylor3066
@c.taylor3066 4 жыл бұрын
I just made the salad dressing for an existing salad that I had already made. It was AMAZING!!!!! So then I made the curried chickpeas to go on top......I am in salad heaven💃💃💃 This is the best tasting salad I've eaten in a while! Thank you Rachel👍❤😀
@swilson6170
@swilson6170 5 жыл бұрын
Love your vids and love your book ❤️
@MorganUgo
@MorganUgo 5 жыл бұрын
I'm a new vegan and this channel has been so helpful! I love th ed fresh vibes!!
@nicholasrobinson5508
@nicholasrobinson5508 Жыл бұрын
cant believe how easy that was with only a few ingredients and looked filling
@BehindMyilids
@BehindMyilids 5 жыл бұрын
Love this! Going to try today!
@BourneFreeATL
@BourneFreeATL 5 жыл бұрын
Wow, striking. The food looks great as well.
@tididi5600
@tididi5600 5 жыл бұрын
Yesss, the soundtrack!!
@kianaconley7
@kianaconley7 4 жыл бұрын
Looks so good !
@Brandencarroll1
@Brandencarroll1 5 жыл бұрын
These were great, thank you!
@ewkamarchewka9568
@ewkamarchewka9568 5 жыл бұрын
Wow, that bagel! Made the salad, it was just the thing to get me out of my boring salad rutt. 😋
@bettyboo8214
@bettyboo8214 5 жыл бұрын
2 great ideas but OMG that salad looked SO delicious.
@viertel-tschechin1561
@viertel-tschechin1561 5 жыл бұрын
I just love your videos so so much! I'll definitely buy your cooking book 😍 (just need to wait till next month 😂)
@saphire1259
@saphire1259 5 жыл бұрын
I love your recipes. Starting vegan way of eating, wish me luck!
@anjee.3261
@anjee.3261 4 жыл бұрын
@Maria Gurierrez the very best of luck.....how you getting on?
@cinniemini
@cinniemini 5 жыл бұрын
looks soooo nice!!!
@aimaohi2667
@aimaohi2667 4 жыл бұрын
Those are my two favorite songs on the album too😭❤️❤️👏🏽
@lydiawright1627
@lydiawright1627 5 жыл бұрын
I cook my quinoa in a little coconut milk. Thank u for sharing
@michaelrauch8629
@michaelrauch8629 5 жыл бұрын
I really want to try these
@mercymorganfield6488
@mercymorganfield6488 5 жыл бұрын
I am totally Viking the Lion King. And those recipes look amazing. I can’t wait to try them.
@leaz4299
@leaz4299 5 жыл бұрын
I am trying to educate myself more on what vegans can eat- this looks so yummy and nutritious! I love seeing food like this. I will deffo try this soon :)
@b1oho
@b1oho 5 жыл бұрын
You are good girl - just found you on KZbin! Also just ordered the book.
@joyherring81
@joyherring81 5 жыл бұрын
Both of those look delicious!!
@myrnaj4502
@myrnaj4502 5 жыл бұрын
Notification Squad!!❤🙋🏾‍♀️ Definitely adding theses recipe's to the Dinner one's you gave us.✔
@rebpebble3755
@rebpebble3755 5 жыл бұрын
Just found your channel, love everything about this video! 🌞
@valsly6676
@valsly6676 4 жыл бұрын
Just bought your book.... I'm ready for this plant base life.
@desrieebeckford6075
@desrieebeckford6075 4 жыл бұрын
I’ve been vegan for 2 months, I gotten some really good ideas for vegan recipes. Thanks
@dokehannah
@dokehannah 4 жыл бұрын
That cashew spread looks amazing! I'm going to make it today!
@brigittekotzee1922
@brigittekotzee1922 4 жыл бұрын
2.1.20 I signed up for my very first veganjuary 😁 and your recipes are life to me right now. Thank you thank you. I'm from Cape Town, South africa and love that I can find the ingredients soo easily in our grocery stores here❤️🇿🇦
@reeshmarosan2037
@reeshmarosan2037 5 жыл бұрын
Omg love u !!!!! Vibein girl!! Love the vegan Rec as well been vegetarian almost more than half of my life and I’m new to vegan so all the tips r welcomed i need a cheap alternative way of vegan skimmed milk though thanks
@khardyu006
@khardyu006 5 жыл бұрын
I'm definitely trying these
@queensheeba2119
@queensheeba2119 5 жыл бұрын
Love your vids.. editing is great!! Please can you if you haven't already do a video for more salad dressings and sandwich fillers for our vegan lunches :)
@marlenelafontan476
@marlenelafontan476 2 жыл бұрын
Thanks so much these are looking fire ❤️ and you’re so pretty 😍
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