AB, BUTT, & LEG SLIMMING WORKOUT (14 Minutes) with Mini Ball

Looking for a great leg slimming workout? Look no further! In this video, I'll show you a complete ab butt and leg slimming workout that will help you sculpt your body.
Equipment needed: mini ball , mat
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@kemytrakulthong9454]

I love your workouts! Please do more 30 mins please! Tiny movements but i feel the burn❤❤❤

[@darnettable]

You r the best, Karen!!!

[@WorkoutHotel]

Hi Diane! Aw than you, I appreciate you!

[@skapon86]

I always enjoy with you! Super efficient

[@WorkoutHotel]

Aww thank you Sharon. I appreciate you !

[@lindasepulveda4415]

Thank you Karen for the 4 videos I worked out this morning with you ! I love your last videos of Barre, leg sliming with mini ball, stability ball, band, dumbbells ….. and you help me so much. I can’t go with those hard ones like HIITS, jumps, heavy weights…etc. but love to see your short videos. Got to be careful with my knees and lower back. I’m 55 and thank you again for all you do here in KZbin 🤗♥️ God bless you 🙏 I follow you since last June ♥️

[@WorkoutHotel]

You are so welcome Linda. It is a blessing for me to be able to share my workouts with all of you. Keep up the hard work and always listen to your body but challenge yourself where you can. Love your commitment and thank you for working out with me!

[@alicegalli5828]

Grazie Karen!!!!

[@WorkoutHotel]

You are so welcome!

[@amor8708]

Love your super efficient short workouts🙏. I do have an issue with the ball tho, it never stays in my legs when doing the clam shell exercise🤦🏽‍♀️😭. Any tips? Thank You!

[@WorkoutHotel]

Hi!, So sometimes if the ball is too big, or too small it can fall out. I use a 9 inch ball. Also depending on the texture of your pants in can also slip out. Hope this helps and thanks for working out with me :)

[@polly_ann]

Loved this one!! thank you😊

[@WorkoutHotel]

Hi Polly, so glad you enjoyed! Hope you are doing well.

[@joannasikora111]

Wonderful

[@WorkoutHotel]

Thank you Joanna!

[@nanou6857]

Great workout!!! Thank you😍

[@WorkoutHotel]

You are so welcome! Thanks for sweating with me.

[@lindasepulveda4415]

❤❤❤

[@NaturalHealingAlchemist]

👌🏻 🤍 💪🏻 Love it did it twice!

[@WorkoutHotel]

whohoo perfect! Way to GO!