Abdominal Psoas Connection Part 1 | Upside-Down Pilates

  Рет қаралды 825

Upside-Down Pilates and Nourishment with Lisa Orig

Upside-Down Pilates and Nourishment with Lisa Orig

Күн бұрын

Пікірлер: 4
@appalledpaul5497
@appalledpaul5497 11 ай бұрын
Good to see you again, a wonderful lesson for me to learn and practice. Thanks for sharing your expertise.
@Upsidedownpilates
@Upsidedownpilates 8 ай бұрын
So nice of you! It's good to be back! Hope you are enjoying the new videos!
@dienglish7777
@dienglish7777 11 ай бұрын
Thank you so much! Very educational, too 💓
@Upsidedownpilates
@Upsidedownpilates 8 ай бұрын
You're so welcome! I'd love to have you in our upcoming course. Go to bit.ly/ShoulderPart2 to join the list and get more info on how to register. You will also receive the secret shoulder joint wakeup workout.
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