Upside-Down Pilates - Chair Level I

  Рет қаралды 113,729

Upside-Down Pilates and Nourishment with Lisa Orig

Upside-Down Pilates and Nourishment with Lisa Orig

Күн бұрын

Пікірлер: 22
@courtbett
@courtbett 5 ай бұрын
This is a nice sequence to have some new items in my repertoire. I can't wait to move into the level II ones as well. Thank you for posting and sharing.
@tamaraclaire1842
@tamaraclaire1842 2 жыл бұрын
I love my Wunda Chair. So happy to find your workouts.
@Upsidedownpilates
@Upsidedownpilates 2 жыл бұрын
We are delighted to have you! Check out our chair playlist. kzbin.info/aero/PL6eJPNY2BiTUh-FMJK4voyppcqesp5bBO
@etherealdeal1792
@etherealdeal1792 2 жыл бұрын
I loved this excellent. Thank you for such good instruction and I liked your vocals. Calm and happily focused
@alcebert810
@alcebert810 5 жыл бұрын
Thank you very much for this class! I've been doing it every day for 3 years. In my city there is no one who does Pilates chair, so for me it is a treasure. (Sorry for my englisgh. From Argentina)Oh, and thanks for the singing: that takes the right rhythm!
@angem4607
@angem4607 4 жыл бұрын
Very nice practice for Monday and thank you 😊
@ttabbyy
@ttabbyy 8 жыл бұрын
This was a great jumpstart after a really long road. Trip. Thanks.
@Upsidedownpilates
@Upsidedownpilates 7 жыл бұрын
Excellent! So glad you enjoyed. We have a level II chair that just came out today. Here is the link to the new video! kzbin.info/www/bejne/e3PClIJjnsqYrrc Aloha- Lisa
@meesweetpea
@meesweetpea 5 жыл бұрын
I just bought WUNDA soooo glad I found you. any more vids? I got level 1 & 2. Mahalo
@auxillyalya6884
@auxillyalya6884 3 жыл бұрын
Amei a sua aula e gostaria de ser membro mas preciso compreender quais os benefícios de ser ?
@delmarodrigues8275
@delmarodrigues8275 7 жыл бұрын
Linda aula! Parabéns
@Upsidedownpilates
@Upsidedownpilates 7 жыл бұрын
Mahalo!
@auxillyalya6884
@auxillyalya6884 3 жыл бұрын
Olá gostaria de saber quais são os benefício de ser membro e se fala Português
@ferht5836
@ferht5836 3 жыл бұрын
A voz dela é tão americana
@cheryls4526
@cheryls4526 5 жыл бұрын
Which company is this chair made by? Does it come with side poles,
@Upsidedownpilates
@Upsidedownpilates 5 жыл бұрын
The two on the far right and far left are Balance Body Expo chairs those do not come with side poles. The middle one is a Balance Body split pedal and that comes with poles. But these are ten years old. They might have different models/packages by now.
@cheryls4526
@cheryls4526 5 жыл бұрын
Upside-Down Pilates that was a good investment. They look new. But for home that is a huge price tag. Thank you. I appreciate these videos. Helps me get use out of the chair I have. Please keep making these . You are an excellent instructor
@ryulheekim3764
@ryulheekim3764 4 жыл бұрын
7:56-10:00 27:00-30:00
@juliehomer
@juliehomer 5 жыл бұрын
Why choose a chair Over a reformer? Trying to decide.
@payalbhavsar26
@payalbhavsar26 6 жыл бұрын
ye kaha milega pls send address and price
@ninja4her30
@ninja4her30 3 жыл бұрын
A good class, but the pace of the class is much slower than in the studio
@Upsidedownpilates
@Upsidedownpilates 3 жыл бұрын
It's great to try new things! Hope you enjoyed yourself. You have a fantastic name. Much Aloha- Lisa
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