Accepting Suffering

Working on accepting one of the most difficult parts of OCD: suffering itself.
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[@ammarali1914]

After fear of fear triggers this one hits right on the nail

[@xAP13x]

My bro love elliottts video ❤

[@TaquitoDeAsada]

I'll accept suffering only if I'm right next to you ❤

[@henryzhao4622]

I’ve got Tourette’s, OCD, online screenings show severe ADHD, GAD, moderate agoraphobia, depression panic… it’s so tough.

[@OCDrecoveryNick]

Definitely not easy Henry that's for sure! But there certainly is hope for improvement by making the changes you can manage 🙂

[@henryzhao4622]

@@OCDrecoveryNick thanks so much nick. Hoping on hope that given enough time, maybe over years, coping in a real way is possible by learning new habits and skills?

[@Skengzor09]

@@henryzhao4622 It could be possible that your ADHD, GAD, Agoraphobia, Depression and Panic attacks could all stem from a single root cause, and that is C-ptsd. A form of ptsd that results from prolonged subject to stress, as many of the diagnoses you listed can be very similar when it comes to symptoms. I would recommend watching the following video as it is a fountain of understanding and information on how to cultivate safety in the body and mind, which will help to alleviate or even eliminate a lot of the issues that plague you. kzbin.info/www/bejne/bJytq62lbMmYers

[@vanyz_4798]

There are pros to suffering

[@OCDrecoveryNick]

The benefits definitely come from the stronger depth in our philosophy, absolutely.