Achieve Your Goals with Mental Rehearsal and Visualization | Dr. Daniel Amen on Win the Day

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🎬 • Master Your Mind with ...
In this video, brain health expert Dr. Daniel Amen discusses how mental rehearsal and visualization can help you achieve your goals.
Drawing on his extensive experience as a doctor and coach to top athletes and celebrities, Dr. Amen explains the science behind the power of the mind and how it can influence our bodies and behaviors.
He shares practical tips and exercises, such as the one-page miracle, to help you clarify your goals and align your thoughts and actions with them.
Whether you want to improve your relationships, work, money, physical, emotional, or spiritual health, this video will give you insights and tools to boost your success.
Don't miss this opportunity to learn from one of the leading experts in the field and take your life to the next level!
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[@Marty1410]

Good info here. Thanks.