Hormone Balancing with SEED CYCLING Explained: Boost Your Hormonal Health Today | Dr. Taz

[@em_f_er]

Just now getting into seed cycling after ttc for 7 months. I’ve always suspected I had endometriosis but have never been able to get a diagnosis. After watching one of your videos, I came to the conclusion that maybe it was estrogen dominance. When I asked my doctor about it, I was told that getting my estrogen and progesterone levels checked was a waste of time… needless to say, I’ve had to take matters into my own hands. That’s when I stumbled upon your channel. I just want to say thank you. You have no idea how helpful your videos are and I can’t tell you how much I appreciate you sharing your knowledge with us. After struggling for so long with unbearable periods, I’m starting to see the light at the end of the tunnel. I’m starting to see improvements, all because I’ve followed your advice for the last 2 months. Thank you thank you thank you!!!

[@DrTazMD]

i’m so glad!!

[@instantaneouslife903]

What did you do for estrogen dominance?

[@Embracedivine]

Kali Phos,mag Phos,silicea,kali mur tissue salts ❤please try

[@mindyolson1545]

How much of the seeds are we supposed to take?

[@zerobudgethealth3308]

Estrogen-supporting seeds .. flaxseeds, chia seeds, or pumpkin seeds (in smoothie, sprinkled over a salad, or directly) in first half (follicular phase). progesterone-supporting seeds .. sesame seeds or sunflower seeds in 2nd half (Luteal phase).

[@samuraibushido7077]

❤❤❤❤❤❤❤❤!!!Our Most Beloved Lady Divine Dr.Taz ,thank you for teaching out of your new book ;it really makes it come alive!!!!!!!. Even though ,I'm a guy like that I can glean tons from seed cycling since Zinc is for testosterone, Flax for extrogen dominace (weight control and toxic environmental estrogens, and Vitamin E for skin. I was already using tons of Flax since you mentioned eons ago but the rest of the stuff!!! Dr. Taz Hormone Balancing with SEED CYCLING Boost ,02-57 Estro Dom( Flax) ,03-34 Vit E(Sunflower Seed) , 02-04 Zinc Pumkin ,05-06 LH Levels 06-04 CONCEPT Nov 20, 2023 KZbin ❤❤❤❤❤❤❤❤❤❤❤❤

[@carmengarza8122]

Hi! Been doing seed cycling for about 2yrs now, it works just fine, i have been experiencing shorter or longer periods, so i believe i am in the perimenopause face, now my dilemma is this month i was supposed to have my period 3days ago & nothing so far, should i continue sesame & sunflowers & see if it comes, but what if it doesn't, or switch now to flax & pumpkin seeds or stop at all & start following the moon calendar now...had my last child 10yrs ago, right after had the surgery to stop having kids, so no pregnancy here...please share some of your knowledge help please❤

[@babyraul221]

this is new knowledge to me. im going to apply it right away, im so desperate with cramp

[@rachelrach4681]

How did it go ?

[@raisingolives77]

If I ovulate on day 9, should I switch to sesame/sunflower on day 10? Or wait until day 14?

[@aussomgang]

Please please turn down the music. It is so distracting

[@DrTazMD]

so sorry

[@UmmTaymiyyah13]

Yess plz...cant concentrate on this beneficial info😕

[@janelanemle1979]

But your information you are giving is so helpful. Thank you! No wonder why I was craving sesame seeds today.

[@katypirouzan4348]

Can we mix them or we should take 1 tsp from each per day? What about if we are in fat loss program?

[@claireoldhamwesthypnotherapy]

I've just come off someones Instagram after hearing about seed cycling. What happens when your on a estrogen based contraceptive?

[@Amm6836]

dr , is Manuka honey allowed in the Candida diet ? Is Vitamin C Complex 1000mg net carbohydrates 6g and net sugars 0 derived from organic acerola fruit and organic manioc root allowed in the Candida diet ?❤

[@Rt23810]

Dr Gundry says not to eat pumpking seeds and sunflower seeds because they contain a lot of lectins

[@7Judy]

I’m 72 with osteoporosis. Do you think seed cycling will help my bones?

[@TwinkleBell_0]

Can i consume these seeds in the morning with milk??

[@linaandrade65]

I have been seed cycling for 5 years after hysterectomy. Can seed cycling be done forever?

[@TracieGrace]

i thought flax seed were good for removing high estrogen.

[@samuraibushido7077]

Your right High estrogen or estrogen dominance. I eat a half cup every day it also has omega 3's in it.

[@TracieGrace]

@@samuraibushido7077 thankyou for claritying its part of my breast cancer regime x i haver her2

[@pxxie8846]

Linseeds or flaxseeds contain a phytoestrogen called lignan. Lignans lock on to your body's estrogen receptor sites and trick your body into either increasing or decreasing its production of estrogen, depending on what's going on in your system at that point in time.

[@gundimedamaheswari5117]

After 15 days of period iam still bleeding can I take the second batch of seed cycling seeds i.e. sesame and sunflower seeds

[@samanthaahsan5491]

Hey What should I do if my period starts in the middle of seed cycling? I mean I did not complete the full 1 month yet.. I am on my 14th day And my other friend who is also giving it a try with me she got her period on 18th day of seed cycling So should we continue according to the method? Or should we again start from the first day of period and eat pumpkin seeds and flax seeds? Please replyyy

[@DrTazMD]

Hi! start back from first day!!

[@divyapanchal9102]

I have got the same problem i have my periods every 10-13 days

[@ReneeG-v6f]

Everyone selling their book and no one‘s telling you how exactly to seed cycle

[@sherriesoultra310]

Just get the book from the library

[@batoolhussain7389]

Can i do after hysterectomy Im experiencing severe hot flashes

[@DrTazMD]

yes you can!!

[@batoolhussain7389]

@DrTazMD thanks hopefully it will help with my hot flashes

[@carmennykamp6416]

Thanks !

[@DrTazMD]

Welcome!

[@n8zuster]

Can I substitute flax seeds with other seeds? They give me instant cramps and runs to the bathroom.

[@kids-v5w8t]

What if I mix them all and comsume?

[@DrTazMD]

that's not really seed cycling