Dumbbell Full Body Workout - DB Combo Workout

  Рет қаралды 175,883

ACHV PEAK

ACHV PEAK

Күн бұрын

Пікірлер: 149
@adakidpv
@adakidpv 4 жыл бұрын
I don't think you realise how many individuals you've helped over the period of this pandemic! Massive respect!
@pfg5617
@pfg5617 4 жыл бұрын
Another great workout. No blaring music, no profanities, just proper instructions and motivation.
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
I appreciate that!
@eerrkkaann
@eerrkkaann 3 жыл бұрын
goes straight into YEEEAHBROTHER playlist
@MrRunner42
@MrRunner42 4 жыл бұрын
I like the way you incorporate the legs into the upper body workout! Great for us who are triathletes, who run, bike and swim!
@piotrkurgun7677
@piotrkurgun7677 3 жыл бұрын
Completed - thanks!
@9inecarignan344
@9inecarignan344 4 жыл бұрын
I am diggin it. You have become my new favorite go to!!! Just about the perfect amount of motivation! Like a real person!!!
@antonymatu5339
@antonymatu5339 3 жыл бұрын
It may not always seem like it but I'm sure you mean well for us followers!!OMG!!
@superbia5150
@superbia5150 4 жыл бұрын
I've been doing your workouts and making a playlist for almost a week now and can honestly say I am already down 5 lbs! I cant wait to try this workout tonight. Love the videos
@daida242
@daida242 4 жыл бұрын
I really enjoyed this workout! Can you do a longer full body dumbbell workout, like a 45 or 60 minute one?
@corymacporter
@corymacporter 4 жыл бұрын
I found your channel a few days ago and love your workouts! With no gyms open, I needed to find exercises I could do with what I have at home. Great explanation on all of the workouts with form, technique, reasoning, etc...
@JacobandJean
@JacobandJean 3 жыл бұрын
that was awewome, you really made working out fut for me again and you help me cope with my depression. bless you man greetings from israel
@jimmc4702
@jimmc4702 4 жыл бұрын
Been enjoying your YT workouts all summer and got onto the 12-week program today. First workout done!! Looking forward to some more killer workouts.
@lisas2538
@lisas2538 4 жыл бұрын
I’m so happy I found this channel. This is my 4th consecutive day with one of your videos. I feel awesome. They are fast paced and get the job done. I love them. Thank you!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Welcome aboard!
@sumskin
@sumskin 4 жыл бұрын
this is great for beginner and experienced people
@tristanmyfanwy9955
@tristanmyfanwy9955 3 жыл бұрын
Thanks a mill for keeping me sane and fit during this horrid covid time , bring out Bruce often, he make me smile
@priscillamuntembataylor1958
@priscillamuntembataylor1958 Жыл бұрын
I just came across this workout and felt it! Really enjoy your workouts.
@lalets6974
@lalets6974 3 жыл бұрын
This is one all my all time favorites! Please make more like these. I love this method of working out. It keeps from monotony. Thank you so much! God bless!
@Hi_Owob
@Hi_Owob 3 жыл бұрын
Great vid! Love from Indonesia🇲🇨
@OMGMG1
@OMGMG1 4 жыл бұрын
This is the best overall dumbbell workout I’ve ever found on KZbin. Thank you so much. I am curious if you can point us to a couple of your other videos which would be a good sequence of stretching before and after? Thanks again.
@gregmarquez8720
@gregmarquez8720 4 жыл бұрын
This video came in the nick of time. Im getting bored with my current routine and this is just what I need to switch things up. Thanks!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Boom!
@rajaramkosalram5057
@rajaramkosalram5057 3 жыл бұрын
You are great man. I love your videos. It helps a lot to me to be fit and healthy.
@gregthomas3042
@gregthomas3042 Жыл бұрын
Great stuff for those looking to work total body a couple of times a week
@zmccabe43
@zmccabe43 4 жыл бұрын
Lateral lunges to press had me howling! Your videos have been great during quarantine, and helping me get an organized pump in between crazy shifts in the hospital! Thank you.
@ElijahSilverlight
@ElijahSilverlight 4 жыл бұрын
Fantastic video. Just what I needed, a full body dumbbell workout. I also like that you showed both front and side view of each workouts.
@centralmartin
@centralmartin 4 жыл бұрын
Loving the workouts and the bell. ‘This is really helping me to keep focused whilst in lockdown in London. Thank you!
@natarajankanala4700
@natarajankanala4700 4 жыл бұрын
Enjoyed this. Challenging and fun. Works all body parts
@dantimo5506
@dantimo5506 4 жыл бұрын
Helped so much during lockdown ive not even really missed the gym thanks so much from the uk 🇬🇧
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
That's awesome Dan, happy to help! Don't forget to hit that Subscribe Button!
@janemarie3791
@janemarie3791 3 жыл бұрын
I really do love your dumbells workouts, great motivation but not aggressive. Thank from England 🇬🇧
@rad563
@rad563 4 жыл бұрын
Hey mate, been doing your workouts since the start of the lockdown, just wanted to say thank you for putting the workouts together , not sure if I will re-join the gym once back open :D
@hollyrichardson6377
@hollyrichardson6377 2 жыл бұрын
Loved the variation!!
@vahidvajihinejad3178
@vahidvajihinejad3178 3 жыл бұрын
Good job my friend, I enjoy your workouts keep it up 💪
@lnchechc5601
@lnchechc5601 4 жыл бұрын
That's exactly what i needed. Thank you from France.
@RahulBalaji23
@RahulBalaji23 4 жыл бұрын
Great workout ! Well thought out sequence 👏🏼 The High crossover was a nice variation. Thanks !
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Glad you liked it!
@lloydrobert6182
@lloydrobert6182 3 жыл бұрын
We're in another lockdown in India, and your superbly designed exercises are very effective in keeping us going. Thanks a ton!
@WhyIsTheRumAlwysGone
@WhyIsTheRumAlwysGone Жыл бұрын
This one is amazing ! Best 👍
@miggle1654
@miggle1654 4 жыл бұрын
Just started watching your channel not too long ago when I decided to begin working out. Been watching your new videos and they really help out a lot! My favourite workout for sure is the Pushups with the dumbbells since its the hardest one to continuously keep doing but it helps muscles all around the body. I highly recommend continuing them in future videos been loving the content!
@dianas1164
@dianas1164 2 жыл бұрын
Loved this workout!!!!
@kristopherclark350
@kristopherclark350 3 жыл бұрын
This is working mate, done the upper body workout for a few weeks gettin some results amazing, saved this vid for the next installment. Currently doing one of your other full body workout vids, awesome work keep them coming nice simple structure dude 👌
@flg1983
@flg1983 4 жыл бұрын
I absolutely love your workouts
@oscarpaxin2160
@oscarpaxin2160 3 жыл бұрын
Your workouts have really helped me kick it up a few levels, seeing the benefits after just a couple of weeks. Love it. BOOM!
@BrokenScene100
@BrokenScene100 2 жыл бұрын
lies
@oscarpaxin2160
@oscarpaxin2160 2 жыл бұрын
@@BrokenScene100 get off mummys computer little boy
@Rebecca-qn2rb
@Rebecca-qn2rb 4 жыл бұрын
thank you for this really nice workout with real weights and not only 1kg dumbells :D. I´m a balletdancer and this workout helped me so much to maintain my body strength during lockdown !
@roni4111
@roni4111 4 жыл бұрын
just did this! amazing! thank you so much! i really appreciate your explanations and modifications
@Erictheguy1228
@Erictheguy1228 2 жыл бұрын
Thank you bro.just thank you
@Mikeydip
@Mikeydip 3 жыл бұрын
Thanks so much man , your workouts have seriously boosted my overall wellbeing during this pandemic.
@shanecann791
@shanecann791 4 жыл бұрын
Excellent mate loved this workout very good.
@withered1453
@withered1453 4 жыл бұрын
Just got done from working out with this video. Great video and exercises, really is a great workout for everyone.
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Thank you! Glad you enjoyed!
@princess8082
@princess8082 3 жыл бұрын
nice work out guys
@chill_mom
@chill_mom 3 жыл бұрын
amazing!!!! i love this !!! u da best!!
@danielmcinerney9657
@danielmcinerney9657 3 жыл бұрын
savage workout again my man delighted I came across this page 💪
@vat_1989
@vat_1989 4 жыл бұрын
You're a life saver man. Bless you. Amazing videos
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Thank you, really appreciate it
@ZaheerAbbasKhan
@ZaheerAbbasKhan 4 жыл бұрын
Really good workouts without any cringe stuff. Keep it up
@malcolmt7883
@malcolmt7883 11 ай бұрын
Haha, that one got me heated up! It's 35F outside and I've got the widow open and the fan on high.
@johnjpa808
@johnjpa808 4 жыл бұрын
Awesome workout & intensity!
@markappleyard2222
@markappleyard2222 4 жыл бұрын
Another quality workout. Thanks
@LowKeyDee1620
@LowKeyDee1620 4 жыл бұрын
Thanks for these workouts ! Myself my wife and my son do these! Very good alternative while the gyms are closed. I’m gonna still do these even when they reopen.
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Glad you like them and thats awesome you have the whole family doing it!
@killuminatepeacefulness3948
@killuminatepeacefulness3948 4 жыл бұрын
Thanks for posting man. I enjoy your workouts. Nothing to crazy
@lawrencecongdon8882
@lawrencecongdon8882 4 жыл бұрын
Saved for later, looks good!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Let us know when you knock it out!
@9658294295
@9658294295 4 жыл бұрын
Loved these workout....thanksss keep motivating
@SuperSportMTL
@SuperSportMTL 4 жыл бұрын
Have been following your videos a couple of times a week alternating with other exercises and it's excellent. I simply step of the weight for gains. TY!
@amirp5411
@amirp5411 4 жыл бұрын
Hi bro. Great workout vids. Been using them for a couple weeks now. Got yourself another subscriber. Keep doing your thing.
@deinonkel7941
@deinonkel7941 3 жыл бұрын
absolutely love this one
@jt5957
@jt5957 4 жыл бұрын
great workout! your videos have great workout routines some I haven't seen before. Can definitly feel these!
@pedropeter2717
@pedropeter2717 4 жыл бұрын
thanks
@tamarahackworth5568
@tamarahackworth5568 4 жыл бұрын
I got so excited to find this new video! You kick my butt! I hate push ups but I do them! Great workout!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Hahaha we all have that one exercise we loathe!
@damianyoung3466
@damianyoung3466 4 жыл бұрын
Been crushing your videos! Keep em coming, and keep up the good work!!
@eljiza
@eljiza 4 жыл бұрын
Good work outs I appreciate your videos! Keep it up especially during these times!
@boscohernandez5109
@boscohernandez5109 2 жыл бұрын
Excelente rutina
@JohnIngraham
@JohnIngraham 4 жыл бұрын
great sets
@_ejf
@_ejf 4 жыл бұрын
I've been looking for a new full body workout and this is exactly what I needed! Feel so good after this workout, thank you
@bethupton385
@bethupton385 4 жыл бұрын
Great workout thank you
@KLCvids
@KLCvids 4 жыл бұрын
I really enjoyed this workout today! Great work! Thank you!
@figurehead3021
@figurehead3021 4 жыл бұрын
Thanks a lot, man!
@kevinfahrezy260
@kevinfahrezy260 4 жыл бұрын
I start today!
@debbie7771
@debbie7771 4 жыл бұрын
Good stuff. New sub. Did several already and shared all over. Thanks.
@brandye_tiff
@brandye_tiff 4 жыл бұрын
Def felt it!!! Thank you
@Z3tr_____
@Z3tr_____ 4 жыл бұрын
nice vid 👌🏽
@joshinvaz
@joshinvaz 4 жыл бұрын
Nice...Pure Workout for Developing Body
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Thank you!
@highasgas
@highasgas 4 жыл бұрын
Thanks alot man! Great workout :)
@masseurs-q6k
@masseurs-q6k 4 жыл бұрын
i love this video, thanks for the variety of exercises. amazing!
@mariavargas861
@mariavargas861 4 жыл бұрын
10/10 Great workout!!
@keithkempton9726
@keithkempton9726 4 жыл бұрын
Great AM workout! Thanks!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Boom! Way to get after it!
@sho9214
@sho9214 4 жыл бұрын
Love your video
@moezuniga8714
@moezuniga8714 4 жыл бұрын
Good stuff
@marjcayetano8920
@marjcayetano8920 4 жыл бұрын
men I’m so pump love this much
@stevew6318
@stevew6318 4 жыл бұрын
Thanks for your exercise classes. I am doing these daily atm. Like how I can follow you.
@abdul-alo5944
@abdul-alo5944 4 жыл бұрын
Great one , keep it going :)
@mohanvishwakarma1152
@mohanvishwakarma1152 4 жыл бұрын
Super workout sir ...
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Thank you Mohan
@johnobb359
@johnobb359 4 жыл бұрын
It would be great if you could do a non repeat workout!
@WolfMarínH
@WolfMarínH 4 жыл бұрын
Muy bueno, saludos.
@bamby23777
@bamby23777 4 жыл бұрын
loved it!!!
@ACHVPEAK
@ACHVPEAK 4 жыл бұрын
Thanks Jennipher
@bamby23777
@bamby23777 4 жыл бұрын
ACHV PEAK thank you !! Today I did more than two hours with you doing total body , upper body and legs and core . I feel so good now after my protein shake my entire body feels so good 😊 XX
@suhasmk3521
@suhasmk3521 4 жыл бұрын
Were are you doing for abs
@specialneedstaekwon-dointe2371
@specialneedstaekwon-dointe2371 4 жыл бұрын
I really like it and will do it soon, any idea about the KG's to use for both weights you are using?
@danguerriero3094
@danguerriero3094 4 жыл бұрын
Can you do another entire set if your in good health and checked with the Dr meaning 54 minutes of exercise
@MarcAaronGarcia
@MarcAaronGarcia 4 жыл бұрын
Its work Challenging and Fun
@lemonzz2758
@lemonzz2758 4 жыл бұрын
Hey! Video looks great, gonna do the workout tonight. In terms of repeating the video overtime, what would you recommend in terms of progressive overload for this workout? And how often would you apply the progressive overload? Thank you!
@manishasoan6428
@manishasoan6428 4 жыл бұрын
I want to gain weight and build biceps. What would you recommend to me? AND GREAT WORKOUT VIDEOS....
@markappleyard2222
@markappleyard2222 4 жыл бұрын
Certainly got the blood pumping
@rogerfulgham3941
@rogerfulgham3941 Жыл бұрын
Amazing 👍👍👍👍👍💪💪💪💪💪🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️
@salihalshalhoub7839
@salihalshalhoub7839 4 жыл бұрын
Do you recommend this exercises when i want to build mass and muscles? Or should i do more reps?
@paulinemilburn7504
@paulinemilburn7504 4 жыл бұрын
first work out very tiring feel great afterwards
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