AD INTENSIFIES THE WORKOUTS FOR BIGG JAH & ONYIKA |

[@subzfit]

Man, Jah looked so fluid on the treadmill. His Running form is great now. He should make Fitness content too.

[@marcusstallworth1998]

Im a fan of Jah for his KZbin videos but even more of fan to see him get his health in order great job jah same to you Onika I love you for your determination and dedication even when you eat roasted peanuts 😂😂 keep up the great work, I’ve lost 120 lbs in 8 months and I feel like all three of us are on the journey together keep it up guys 💪🏾💯

[@Mrs.Onyika]

Congratulations on your journey!!

[@marcusstallworth1998]

@ thank so much ❤️

[@sandraD3971]

Wow! Life changing 🎉

[@marcusstallworth1998]

@ definitely especially when I go clothing shopping, still amazes me how I can fit into clothes that didn’t think I would

[@Sinless_Sphere8888]

I believe Onyika represents all women her age and gender that there is always a struggle with real life intervention. She has struggled with fear, belief in herselfand abilities,family commitments, women hormone issues, holidays,sick days,weight gain weeks.... I mean she is the story. she is the whole reason I watched her. Keep going team Onyika 💪 and keep on smiling!

[@Mrs.Onyika]

Thank you so much. Life be lifing!

[@leedza]

Onyika is doing fine. She shouldn't be hard on herself. Shes doing well

[@Mrs.Onyika]

Thank you

[@juste1733]

Onyika is living her best life looking amazing!! Jah looks great very slim!!

[@rrsmith30]

Jah, you are DOING it bro. I don’t know you from anywhere, but I’m rooting for you. I became a fan by watching your other content, which is hilarious, but I love seeing stuff like this. Salute to you, brother, you are doing it 🫡👊🏿.

[@rantsandfaves]

Onyika & Jah are killing it man. So inspired

[@sambrown8522]

Yes they are, but his name is Jah....ijs

[@rantsandfaves]

@@sambrown8522 Auto correct 😠

[@Everpurple512]

It always brightens my day when I see one of these videos pop up with Jay and Onyika

[@hubertalstoncookiemonster2471]

I’ve been watching this since Jah’s 2DAMAX, to losing weight… This show is🔥🔥🔥🔥🔥 Im a big guy like Jah, but 5in shorter(pause)👀 Jah is a inspiration for us big guys. I’ve been 285Lbs and never had the support your group, workout & eating regiment he gets. Bruh, yall get 👊🏾👊🏾👊🏾👊🏾👊🏾

[@brettthomas6327]

Big Jahh look fantastic 👍 Good job fam

[@MisterKap]

Long time supporter of Jah's but this weight loss is giving handsome squidward. ALL LOVE

[@675toneal]

Onyika and the lie detector test have me weak every time 😂 💀

[@kimjenkins7866]

😂😂😂😂😂 facts!!! It always puts a stop to the lies😂😂😂😂😂😂

[@juliangjackson285]

Onika we are NOT surprised. 😅 I am loving your progress. I have every hope in the world you keep progressing.

[@kimjenkins7866]

Not surprised at all… smh

[@bigelvisthechefrosenberg5494]

I'm so proud of the both of you.Watching Jah run Has inspired me... I am three hundred and seventy pounds again... And running used to be one of my favorite pastimes.

[@Mrs.Onyika]

Let's get back again! Never too late.

[@Mello00820]

3:48 The whole crew working 🔥🔥🔥

[@drusif85]

I thought that was Kraig🤣

[@crummycuzz]

It's great to see both of them doing their thing, started from ep 1, to here. shout out to Big Jah too, been watching his content for years, his weight loss is super noticeable. seen Kraig over there, that support system is real. ya love to see it.

[@FlyIslandGuy]

Let's go! 10 pounds Onyika..great job! And Jah..back to the normal trend and he's starting to look a lot more toned as well. Seeing his delts starting to pop out. Curious if he has any loose skin now after dropping so much weight. You guys killed it..congrats!

[@Mrs.Onyika]

Thank you!

[@jamescray3212]

Yall are night an day from where you started it is awesome to see!!! Its gonna get harder and harder so dont give up!!!

[@Anggelos876]

Proud of them

[@ftwte]

This series has been inspiring.RQQ Big Jah

[@juniorbarks2934]

Way to bounce back Onyika

[@bizdrone]

So happy for both of you. Exciting to see you break through the plateaus because to me it means you are committed to doing the required work.

[@mRzChErRyIzDaNaMe]

Onyikaaaaaaa! I almost shed a tear when ur new weight popped up on that scale! Got me bout to buy me a sweat suit and trampoline! 🎉🎉🎉🎉🎉 keep it up!

[@Mrs.Onyika]

Yaasssssss!!!🎉🎉🎉

[@timothybright7064]

They're an Inspiration!

[@Jcg2nd]

@big Jah to the max !!

[@k27sweat]

youtwo are doing fantasic,very impressed with you both

[@AlpharooTrading]

Love this series, it’s a blessing

[@butrsoft3321]

Congratulations Mrs. Onyika!🎉🎉🎉 You are doing fantastic! I’ve done the Uterus Cleanse and it is not a game! Extremely beneficial for the female body💛💛💛

[@DherbsFamily]

Thank you so much! We're glad you're watching 💚

[@Mrs.Onyika]

Thank you!! The Uterus Cleanse does not play! 💚💚💚

[@dbiv44]

Awesome, i really enjoy watching the transformation, effort and perseverance. I look forward to the weekly updates keep up the good work!!! 🎉

[@IamMrCbass]

Aint no more Big Jah!! This smedium Jah

[@DonnaGeeTV]

At the end I thought Onika was about to say she was going to get the roasted nuts!😂😂😂

[@Mrs.Onyika]

🤣🤣🤣

[@kimjenkins7866]

😂😂😂😂…. Smh

[@KBoy1981]

My wife relates more with Onyika Journey fliud retention issue congrads !!!!🎉🎉🎉

[@victorweller9762]

I lose weight when I get sick. It’s like unintentional fast.

[@tonyt6990]

Let's go Champ 💫🩵

[@justbleazi]

Side bar: is that a Basquiat in the livingroom??

[@DherbsFamily]

It’s in the family room next to the kitchen

[@showkingsent]

Jah gotta start making fitness content where he goes around training with legendary and current black fitness icons and fitness influencers. Imagine Jah going through a workout with CT fletcher or Larry Wheels. Call the channel "Fitt Jah".

[@subzfit]

I agree

[@chewsmba]

Please answer this! Why is Jah right foot/lower leg keeps swelling?

[@WordOfZakes]

Kraig Facts from 5150 is also here.

[@streetziztalkinradioshow9384]

Kraig always popping up in view of the camera then remembers to step back. He needs to be on next season

[@corywaiterswaiters4541]

This is the best work out show ever 🫶🏾👍🏾

[@douglassthompson641]

The GROWTH LadyO, was cheating with a plant based product ROASTED NUTS… that in itself is great progress this is inspiring on ALL LEVELS … It’s a blessing to see them both on this journey!!!!

[@TwoDopeSons]

We aren’t going to address how she tried to get Jah jammed up.

[@Pacevelii]

SHOUT OUT TO CRAIG FACTS!!!

[@Legacy_125]

10lbs. gotta put her name in the book of tens.

[@CriticAtBest]

I love their results and all but I believe one things that’s missing is therapy. Have to get down to the root as to “why”. On my weight journey before therapy, I yo-yo’ed. Mental wasn’t all there and there blocks there that I needed to clear to go further. Just my opinion. It isn’t one size fit all.

[@TahkkaTripp]

Yes! Mental wellness is an important and overlooked factor in overall health 👌🏿✨️

[@derrickmeyers8592]

PUT ME IN COACH! Let's work. #Season2

[@ObinDwani]

Jah is a ghost. To lose them pounds? Unfriggingbelievable... Onyka i am watching her... she begin to take shape.. nice

[@millzinc3]

How are the roasted nuts bad

[@Mrs.Onyika]

While on the cleanse you are supposed to eat raw fruits, vegetables, nuts and seeds. Roasted nuts are cooked. They should be in the raw form.

[@millzinc3]

@Mrs.Onyika ohhhhh that makes sense to me where do yall get the kelp noodles from?

[@intellectualnapalm_fba]

Jah like, damn Onyika a GDI…. She ain’t got no hood!!!

[@WordOfZakes]

Onyika deserves a lil treat. She has made incredible progress. It's not like she ate a 2 piece crispy chicken from Popeyes with gravy and a biscuit. It's just roasted peanuts. Still vegan, still healthy - even though peanuts carry mad calories.

[@Mrs.Onyika]

Yaeh!!!

[@theresalucas9477]

@@Mrs.OnyikaDon’t make the Trader Joe roasted nuts famous and everybody start buying them 😂.

[@jmensah07]

Jahh you need to go from 3x to 2x

[@imserious2187]

Kraig smith

[@DonovanTrains]

👍

[@TANKDABOSS]

I don't think roasted peanuts are a big deal

[@Covingtonao]

I just started eating them recently. I don't see the problem either

[@streetziztalkinradioshow9384]

Once Jah wears that plastic for a week he will drop no less than 10lbs.

[@cnsmooth]

I love Onyika but once this is over I dont think she will keep the weight off.

[@Mrs.Onyika]

I am still working on it. Let's touch base next year. Same time. I pray for sustainability.

[@kimjenkins7866]

@@Mrs.Onyikamake better choices!! You intentionally cheated and did not follow the program… and then laugh everything off like it’s a joke..

[@cnsmooth]

@ Good luck

[@Jcg2nd]

@@Mrs.Onyikayou got this. Handle it.

[@theresalucas9477]

@@Mrs.OnyikaI’m rooting for you Oniyka 🎉. I’m believing that all your hard work will not be in vein 😊.

[@aSistaWalkingInTruth]

I truly don't like the way AD is with Onyika. When Jah loses any weight, AD clearly celebrates with a high five and a smile. But here we have Onyika lossing almost 10 pounds and he could barely smile. In addition, it was not fair that Jah was not made to take the lie detection test. Just because he lost so much weight doesn't mean he never cheated. Finally, I hate that Onyika cheated, I believe she's committed, but like so many people she is just struggling to lose weight.

[@kimjenkins7866]

She’s struggling to choose to follow the program

[@aSistaWalkingInTruth]

@kimjenkins7866 Your absolutely correct. She's struggling with the program.

[@mRzChErRyIzDaNaMe]

The roasted nuts apparently arent hindering her weightloss with a 10lb loss. Stand ur ground for those nuts sis! I feel u lol

[@kimjenkins7866]

Smh

[@brocks1810]

Jah is dedicated, Onyika is somewhat dedicated, she knows she can stop the cheating if she really wants

[@kimjenkins7866]

?… she lacks self control and has decided to do things her way even by continuing to eat what’s not allowed in the program..

[@theresalucas9477]

@@kimjenkins7866let’s keep in mind that their diet is strict and they are exercising twice a day. This is not an easy thing to do 😅.

[@kimjenkins7866]

@@theresalucas9477point taken 👍

[@chocolateaudacity7643]

Y'all not packing my girl up over roasted peanuts. It's not raw but at least she has been 90% raw. They talking about somebody else & somebody else might have done way worse. She has still done execellent. Beating the odds.

[@kimjenkins7866]

😂😂😂😂😂😂😂😂😂

[@Damon1023]

A.D., oil and brush that struggle beard or cut if off. It looks horrible. If you're going to try and grow a beard take care of it. You're too old and too successful to be looking like that.

[@kimjenkins7866]

😂😂😂😂😂😂facts

[@Almtyhalfbreed]

All these comments that's hating on Oniyka. Why so much hate?

[@Beastmodevids1]

No idea why. Losing weight is not easy.

[@mRzChErRyIzDaNaMe]

Right is crazy anyone can even stop watch and type such hate ....but that's the internet for ya smh

[@Mrs.Onyika]

Right!? They are on my neck...deez nuts...

[@Speedoftht]

Isn't Onyika willingly violating her agreement to follow Dherbs instructions? She admits she's been eating peanuts from Trader Joe's throughout this six month journey. Nobody asked her what quantity she eats. She then doubled down and said she wasn't going to stop eating the peanuts. Her behavior is dangerous. AD was puzzled as to why she wasn't making expected progress and the entire time she was knowingly sabotaging the program. She needs mental health therapy. No wonder her prior efforts at getting below 288 pounds failed. She can't be trusted to follow through, be disciplined, etc. Her husband bragged that she doesn't quit. What good is that if she refuses to commit 100% after promising to do so. Perhaps she should be kicked out of the program. One can only wonder how she might have progressed if she hadn't cheated herself and the program. Bigg Jah had more weight to lose and is fully committed. It's sad and devious for her to be smiling as she admits eating peanuts the entire time and then smiling as she says she's not going to quit eating the peanuts. Imagine a doctor prescribing medication to heal someone only to learn they're taking other medication at the same time without his or her knowledge. The doctor is puzzled why expected changes/improvement isn't happening and the patient just smiles and claims they don't know. Such behavior is deceitful, cunning, and untrustworthy. It's a shame Bigg Jah wasn't paired with a better female candidate. The irony is that his wife reportedly has shed 100 pounds using Dherbs' products but without the personal trainers, chefs, etc. One can only imagine how much Onyika might have shed had she been committed, disciplined, and honest. Unfortunately, we'll never know. Cut the losses and let her go otherwise other participants will think it acceptable to lie and do as they please. Folk were pulling for her after her testimony that she'd tried to years to lose weight and keep it off without success. We now know why she failed. She never fully committed.

[@J0NB81]

Sorry but Onyika’s spot should have went to someone who was going to give 100 percent. Some people struggle with their weight loss journey because they don’t have resources or a support system. She has both and doesn’t care because she cheating. I don’t feel bad for her not loosing.

[@jgyrwa]

Finally, someone said what I’ve been thinking.

[@kingshalo8206]

@@jgyrwaI’ve wanted to say it for weeks of watching this.

[@GrierTheBest]

Or... She's a REAL representation of what actually happens when you're trying to better your health. With or without assistance and/or aid.

[@jeanaris394]

Wow who make u angry. 😂😂😂😂😂😂😂it's a struggle to lose weight and she's trying so give her a break

[@shawna7227]

You sound like a weirdo. You act like you’ve never tried to change a habit and fell off track. She’s still pushing.

[@jgyrwa]

I never needed a lie detector test for Onyika. She been half assing it from the beginning of the show. Using menopause and hormones unbalances as an excuse for her cheating. Female in the comment pandering to her, all while she hasn’t given 100 percent.

[@kimjenkins7866]

I totally agree 🎉🎉

[@UpperWestSide.E]

Would of loved to see onyika results without the cheating , shame

[@kimjenkins7866]

Finally! Someone is being truthful about her actions . Making excuses for her is not helping her out….

[@subzfit]

@@kimjenkins7866lol you really got it in for Onyika in these threads huh? You saltier than the Roasted nuts she was snacking on. You know her personally?

[@boogsybrooks]

I think Jah should stop now. Dude looks emaciated.

[@kingshalo8206]

But stop but heavier weight lifting to get his muscle mass

[@juliangjackson285]

You are wrong. With a comment like that, I would say you are not used to being around fit people.