ADAM RAW | The Motivational Story of the Calisthenics Legend | The Athlete Insider Podcast #12

[@marcusson1983]

Weight classes is great and probably a must thing in future

[@GORNATION]

Yes could be!! 💯

[@MauroBringolf]

"Maybe this 200kg back squat is really not helping my full planche" Haha this was a great interview, I especially liked the part about specialization vs generalization!

[@GORNATION]

Thank you Mauro! It's great to hear that you enjoyed it 🔥🦍

[@memoss4646]

Another beast in calisthenics appreciate this men bro

[@GORNATION]

Awesome to hear, enjoy the interview 🙌🔥🦍

[@senorserpiente7270]

Pretty good, maybe Vitaliy Feschuk for the next one?

[@GORNATION]

One day hopefully! Right now we’re having the language barrier 🙏

[@lksrb7619]

Probably the wisest of the legends💯

[@GORNATION]

Wow, that’s a nice one 🙏

[@ghassan_alsalhi]

I thought raw as a raw strength😂 That's his name on identity 💪🏻💪🏻💪🏻

[@GORNATION]

Haha true, same here! 😄

[@pavolsobota7233]

I think Spinazolla would be an adequate candidate for an interview, considering what he has been doing for last years

[@GORNATION]

True! I’ll put him on the list 🔥🙏

[@thebest-ut4xr]

Brilliant conversation. Who remembers the blue guy with freestyle push ups intro? It was on this and Noah man workout channel ,now they both changed it, or actually Noah put his intro at the end, but here it completely vanished ?

[@GORNATION]

Thanks a lot, happy to hear that you like it! Yes, we updated our intro to bring some fresh new content. How do you like it? Happy about feedback!

[@chamansw]

He's grown up side by side with Calisthenics 🔥

[@GORNATION]

Oh yes 🤟🔥

[@ghassan_alsalhi]

Last year I have got biceps injury in my weakest arm(left arm)because of repetitive training of pushups and pull ups for more than one week!!! It has last with me for one year until I think now it has healed 100% I hope so!!! So I think repetitive training it may lead to an injurey especially without proper rest days or changing the way of training or muscles !!! And if you not used to practise something so you need a proper time to recover and got stronger anyway you would risk an injurey!!! And it's different from someone to someone else.....

[@GORNATION]

🙏 take care, thanks for sharing!

[@finnoXkhmer]

Came to see this interview as I was injured some weeks ago. I ruptured tendon in my wrist and will go through a surgery in a week. I know I will probably never do HSPU anymore, maybe no more muscle ups. At least that's what the doctor tells me, but who knows... This interview gives me an insight on how to cope with the injury, how to plant my future. Eager to get HS back (just reached 2min hold, clean) weighted pull ups and dips, front levers, oacu... Thanks Gornation and Adam Raw.

[@yusufadil5907]

This is perfect...

[@GORNATION]

Thanks Yusuf! Appreciate it 🔥🙌

[@OfficialJubbz]

Might be a good idea to timestamp questions for those who cant watch the whole video. Great vid btw

[@GORNATION]

Thanks! We’re doing this for the new videos 🙏 thanks for the feedback!

[@semetfitness]

Great insight from Adam Raw especially on the injuries

[@Luka-pd6om]

:D whos ready?

[@GORNATION]

🦍 Ready!

[@Luka-pd6om]

@@GORNATION yo , will old intro ever come back :( :)

[@GORNATION]

Doesn’t look like it right now. You like it so much better than the new one??

[@Luka-pd6om]

@@GORNATION yea dude :) I was just talking with my friends while we watched video like,oh man before few videos we commented but nothing happened :(

[@marihuana4443]

Old intro was just kinda more enthusiastic ,more interesting. I am actually on same side with him to bring it back, btw this guy should have much more views and subs and comments!

[@nikolakozlina534]

Great and interesting interview,try to do next with Dejan Stipke Stipic,that would be great! 🙂👌

[@GORNATION]

Thanks Nikola, definitely will ask him 🙏

[@evgeniyoliynyk6671]

For sure should be more videos with him) a lot to discuss more! Keep the great job!

[@GORNATION]

Thanks a lot, let’s see if we can make a second interview! What topics would you like to see? 🙏

[@evgeniyoliynyk6671]

To be honest I don’t care😁 or let me say differently...I want to see all) nutrition, trainings, steroids in our sport...that all is interesting for me) hope people share the same😊

[@GORNATION]

Thanks for the Feedback, I will Note it! Thanks 🤟

[@gulyasroland7860]

Put ranjit bhachu on the podcast! The realest in the game. He been there done everything.

[@janbednar950]

When this man talks, it´s even better than when he works out and that´s SOME statement. Salute Adam Raw! Thanks for the eternal inspiration that you give to people all around the world! Děkuji!

[@GORNATION]

💯🙏

[@YogendraSingh-eo2oe]

He is my inspiration

[@marcusson1983]

Absolute legend.

[@GORNATION]

💯💯

[@joaquinvial1721]

I love the video! Waiting for the second with nutrition information

[@GORNATION]

Thanks for the comment, let’s see! 🙏

[@pranavsingh1584]

Legend

[@GORNATION]

💯

[@streetworkyourassoff3875]

I remember I got inspired by Adam to do pistols and do weighted calisthenics. Incredible to hear how to prevent biceps injury, because I think once I was really close to this injury. Great interview , one of the best

[@GORNATION]

Thanks a lot 🙏