VIKTOR KAMENOV | His Planche Training & Advice | Interview | The Athlete Insider Podcast #33

[@kostastsolakidis2022]

The best plancher in the world will for sure give sound advice 👌

[@GORNATION]

He did 💯💯

[@thefittestme348]

broo greek?

[@stamina670]

Nope Valentin otz is better than him

[@mohammedubed7000]

@@stamina670 Valentin is really good in power moves. As I know Viktor has one of the best Maltese, Planche press record that's kind of endurance. He isn't doing endurance work but my point is we can't compare too athletes. Let's say Valentin is best and Viktor is also best ❤️

[@stamina670]

@@mohammedubed7000 yeah his maltess is better, it's a fact but Valentin have a hight level on rings too

[@BarUltimate]

Quick recovery for victor mom god bless him and his mother

[@GORNATION]

🙏💯

[@AMIT-od7kk]

Ziolus interview will be inasane.

[@CALISLIMSHORTS]

Can't wait!! Interview with Larosa would be🔥

[@GORNATION]

Let's see :)

[@warriorelite777]

larosa💪

[@warriorelite777]

kamenov and larosa💪

[@Max_0578]

Daniel flefil interviewed larosa and kamenov already

[@DanielFlefil]

@@Max_0578 :)

[@DanielFlefil]

BOOOOM!

[@GORNATION]

😄🤟🔥

[@mohammedubed7000]

U already did it man LoL.

[@DanielFlefil]

@@mohammedubed7000 Dont mater, now 7000 more people have seen another video!

[@UsernameTaken.]

This is going to be ☄☄☄ Thanks a lot 💪🏼GORNATION💪🏼

[@GORNATION]

🤟

[@jorgedefelipemoreira5294]

Thanks for this!! I literally can’t wait that long though

[@GORNATION]

😄✌️

[@leonardocosta3754]

🔥Best of the best in Planche 👏

[@GORNATION]

💯💯

[@leonardocosta3754]

@@GORNATION 🔥

[@curtins92]

12:05 It really depends on the starting point for ex if a guy already can do perfect hs push ups on p-bars full Rom, clean straight arm presses then it's possible to get full planche in months. But if you really start from 0.0 it can easily take you 2years or even more.

[@marcusson1983]

Viktro is amazing person and athlete. Btw, wat happend to the Schulz one?

[@GORNATION]

Coming on December 31st 🙏

[@marcusson1983]

@@GORNATION december i hope, lol.

[@GORNATION]

Haha yes 😂😂

[@stephen0277]

I cant wait!😍

[@GORNATION]

🤟

[@ramasaputra6205]

Oh boiii cant wait

[@GORNATION]

Will be worth it!

[@amar_sk13]

Great interview

[@GORNATION]

🙏

[@octaviojr8206]

The best!🤸‍♂️🙏🏾

[@GORNATION]

🤟

[@marcussalminen503]

Best christmas present

[@GORNATION]

Enjoy 🙌

[@leonboot9312]

Good inspiration, 185 cm 83 kg going for that planche💪

[@Francesco_Di_Pereira]

*Viktor says anything* Philipp: Yeah, makes sense Great interview, thanks!

[@GORNATION]

😄✌️

[@raysw5136]

19:11 thank u for askingg him my question best channel for calisthenics

[@GORNATION]

🙏🙏

[@3oloto300]

Damn so good to watch this one Most Waited one 🔥🔥🔥🔥

[@GORNATION]

😄✌️💯

[@letojuno7397]

discipline, constantly workout

[@tolistsimpos543]

He is giving great advice

[@GORNATION]

Yes, 100%

[@barkage]

The planche god himself 🙌🙌

[@GORNATION]

💯💯

[@pedroarmaganijan4864]

ziolus and yatarov next please

[@tonylbk6320]

I always watched🤩It was very cool, thanks for this video🙏🏼

[@GORNATION]

You're welcome!

[@gustavoenrriqueperniamedin6900]

Esta muy buena la entrevista y dice muchas cosas importantes como lo de no apresurarse para tener las cosas ya y ser pasiente y no saltarse progresiones,y así se evitaría las lecciones y buscar la forma correcta y la mejor ejecución de los movimientos, porfavor hazle una entrevista a Andrea larosa, si que va a gustar

[@Michaelnz0812]

The pure legend of Bulgaria.

[@GORNATION]

💯💯

[@kingdailong]

Awesome, thank you both 🙏😍

[@GORNATION]

🙏🤟 thanks to you beast!

[@joshoneill1296]

great interview!! also love the format and sectioning!!

[@GORNATION]

Thanks, great to hear :)

[@warriorelite777]

wow Victor Kamenov

[@GORNATION]

🤟

[@gdyo3367]

19:30 interesting point , i remember story about gymnast who can do full maltese on rings but not even straddle planche on ground, after all the way you push, the balance,and bunch of other things are different

[@mihatron6479]

Can I get planche if i'm 1.95 m tall and have 76 kg. Is this possible.😮

[@karlandreicastrillo9427]

Next Andrea Larosa before he post his Best of 2020 👑🔥

[@warriorelite777]

wow

[@warriorelite777]

larosa is awesome

[@Poatan1312]

Ziolus next

[@ThomasStuijfzand]

HOLD THAT

[@GORNATION]

🤟

[@alejandrohijosa9067]

Brutal

[@mariusmarius1347]

Will you do a interview with daniels laizans ?

[@GORNATION]

Trying 🤟

[@isaacmay8198]

1 hour. 4:02 A.M. in Mexico, Lol

[@GORNATION]

😄 haha nice!

[@lcfelix8442]

Brazil 🇧🇷⚡🔥

[@SzotJoker]

💪💪💪👍

[@GORNATION]

🙏

[@blahblah-kh7cp]

Im confused... He says working out on rings won't help on the ground?

[@blahblah-kh7cp]

Everyone says the opposite 🤔

[@stephen0277]

@@blahblah-kh7cp some people can do the maltese on rings but cant even straddle planche on floor so yeah hes right

[@blahblah-kh7cp]

@@stephen0277 but the extra instability should benefit on the ground

[@grandoi]

Rings transfer well on paralettes but not on floor since floor requires a certain amount of wrist and finger flexibility

[@theotlic3518]

Sergio Di pasquale?

[@GORNATION]

Coming on January 7th ✌️

[@thefittestme348]

22:46 was my question from an other account..and it was again mistaken :( I meant bent arm strength like heavy basics,handstand pushups and other dynamic exercises that can grow shoulder strength :( but it's okay :(

[@robertkolb1538]

if you train your muscles in generall sure they get stronger, you will get stronger and it will help your planche

[@robertkolb1538]

but dont only train like this . How Viktor said attemts are the most important thing

[@thefittestme348]

@@robertkolb1538 got it bro I know that it helps I was just interested in his thoughts on the subject and wanted an insight but I'll get it from simonster

[@nivbekerman1933]

🔥🔥🔥🔥🔥🔥

[@GORNATION]

Thanks Niv :)

[@mohammad9428]

Was he jk abt the fingers

[@sidharthkamboj3582]

Who the one guy😒? That dislike it

[@tent7231]

KAMENOV, ne kaminov, retrati

[@WouldIwasShookspeared]

Can you add Hindi subtitles, Love from India🇮🇳💖

[@Mujpodchehul]

🇧🇬🇧🇬🇧🇬