Пікірлер
@alexberbo
@alexberbo 2 сағат бұрын
Steroids vs Natural
@Apudubled
@Apudubled 3 сағат бұрын
Podcast with Leo Wang please
@mohammedbidaabdullahi6530
@mohammedbidaabdullahi6530 6 сағат бұрын
Can it be used as a squat rack?
@theearlyfew5284
@theearlyfew5284 19 сағат бұрын
We need routine questions! Favorite routines, sets, rest times, etc.
@rileyng5080
@rileyng5080 Күн бұрын
Reverse leg raises for the lower back yes? I needed a lower back exercise at home
@DrampiRUS
@DrampiRUS Күн бұрын
can this dip bar not in pair hold 100kg?
@jakycoja
@jakycoja Күн бұрын
@yoellopez82
@yoellopez82 Күн бұрын
LESSGOOOOO🔥🔥🔥🎉
@IntegralYogaWarrior
@IntegralYogaWarrior Күн бұрын
Amazing
@JackR772
@JackR772 2 күн бұрын
I’ll stick to dips I think.
@eureissw
@eureissw 2 күн бұрын
Muito massa 🔥🔥🔥🇧🇷🇧🇷🇧🇷
@Onyxaxe
@Onyxaxe 2 күн бұрын
I really like the music. Can you link it or tell me what it is?
@tomjanen3010
@tomjanen3010 2 күн бұрын
🔥
@M-Y-G-A
@M-Y-G-A 2 күн бұрын
When it will be available and is there any chance that it’ll be cheaper?
@BPr2024
@BPr2024 2 күн бұрын
Great 🎉
@MarcoBettin-WLT
@MarcoBettin-WLT 3 күн бұрын
🔥🔥🔥
@GORNATION
@GORNATION 2 күн бұрын
☺️👊
@Sky_Blue.28
@Sky_Blue.28 3 күн бұрын
Thanks a lot
@GORNATION
@GORNATION 2 күн бұрын
Happy to help 🔥
@darrenberkley4505
@darrenberkley4505 3 күн бұрын
How easy is it to adjust the bar heights?
@h1tless704
@h1tless704 3 күн бұрын
Do we need to take PED's to use the dip belt correctly like you
@rosislaviskarov9109
@rosislaviskarov9109 3 күн бұрын
What is the maximum load capacity?
@trayfor
@trayfor 4 күн бұрын
Dude is a massive inspiration to me already. His mindset is something I need to get closer too
@ADVCLTHS
@ADVCLTHS 4 күн бұрын
All I can say is just wow, 😂 that is just pure strength and amazingly good
@abdelmalik-o2s
@abdelmalik-o2s 6 күн бұрын
He's doing my muscle ups pr but with 10kg
@RosyPosy_0802
@RosyPosy_0802 6 күн бұрын
Weighted butterfly
@andreaskyriakopoulos2976
@andreaskyriakopoulos2976 7 күн бұрын
the guy is arguing about not using steroids , the dishonesty has achieved new lvls
@arturosamuelcomposer
@arturosamuelcomposer 7 күн бұрын
You should see this podcast independent of your area!! Have a lot of transferable knowledge!🤘😎 PS: It's extremely cool how they understand each other every time Daniek says: Exactly!
@lerekt7818
@lerekt7818 7 күн бұрын
did he ever do a "what i eat" video i mean , he is juiced, but i dont care at all, i d like to know what he eats consistantly across the year, not just during the "perfect theory of what i should eat but i dont"
@lerekt7818
@lerekt7818 Күн бұрын
@@spelsey228 oh no no he is 100% clean. for sure , u can clearly see how 1:1 is comparable his physique to the other 99% natural calisthenics freaks. 100% identical nothing juiced xd. but i dont care i even wrote that i dont care i just wanted to know his kcal daily etc
@darylgarnier3658
@darylgarnier3658 8 күн бұрын
Who did they say has the strongest planche?
@PatrykHańczaruk
@PatrykHańczaruk 8 күн бұрын
Sonhanma
@JasonnDim
@JasonnDim 9 күн бұрын
Also now you don't see people do floor combo or rings something else you see only straight bar and after that p-bar combos .That's why the larosa and kamenov period in calistenics competition was more interesting to me.also because of the level some athletes are just good in dynamics but they luck in statics or they do the some stuff.
@NarrativeFlow02
@NarrativeFlow02 9 күн бұрын
0:36 - Welcome 2:09 - The Injury & Listening to your Body 18:24 - Advice for Injured Athletes 26:50 - The Secret Ingredient 43:58 - Traininng Adjustments & Proper Warm-up 50:03 - Discovering the Sport of & Self-education 01:30:47 - Calisthenics Competitions 01:04:14 - Stronger Planche: Who wins? 01:11:41 - The future of Calisthenics 01:20:41 - Community Q&A 01:36:08 - Final Message
@Roman_Bisiev
@Roman_Bisiev 9 күн бұрын
That was a fire podcast! 🔥 I watched the whole episode without skipping any part or speeding it up. At some moments I even felt excitement and flow of motivation and even imagined myself doing some skills I haven’t achieved yet. Hope will see more such an interesting podcasts with other athletes. Will keep pushing and also will correct my workouts according to those tips Andry and Daniel provided. Thanks a lot to you all👏👏👏 Wish you all to progress in whatever you are doing! ❤️‍🔥❤️‍🔥❤️‍🔥
@enfrax
@enfrax 9 күн бұрын
Amazing insights, thank you so much! Truely inspiring conversation
@narutouzupocky4076
@narutouzupocky4076 9 күн бұрын
1:08:15 completely disagree. Honestly andry is good at balance but he has NOTHING on Hristov in terms of anything else to do with strength. Hristov is just being humble. This is no disrespect to andry because he is insanely strong but he thinks too much of himself in terms of strength.
@GORNATION
@GORNATION 9 күн бұрын
We hope you enjoy this special episode during the winter holidays ❄️ PS: Behind the scenes we’re preparing the launch of the new Pull Up Station, Door Pull Up Bars and Home Gym Mats 🔥
@NO-GRAVITY-GUY
@NO-GRAVITY-GUY 9 күн бұрын
really interessting video i needed that
@claudeheinrich3613
@claudeheinrich3613 9 күн бұрын
i remember i had a shoulder impingement or some type of shoulder injury and i couldnt train for 3 months. Now my shoulder is still weaker. It is never worth it to ego push or train recklessly.
@adom_woods
@adom_woods 10 күн бұрын
Nice, didn't expect to see these 2 together. Shoutout Daniel, Andry and Phil!
@JakobKOCH-sx3mu
@JakobKOCH-sx3mu 10 күн бұрын
I'm so, so glad and hyped for this episode. I loved athlete insider and it's finally back!!!!!!
@llvegetasenpai5438
@llvegetasenpai5438 10 күн бұрын
Controlling of the ego is so important, that’s why I train in parks and I don’t go to commercial gyms💪🏽❤️‍🩹
@hristov_sw
@hristov_sw 10 күн бұрын
Pleasure for me to participate! Definitely one of the best episodes and I am so happy to share the time with Andry and team Gornation. Golden knowledge 💛
@adom_woods
@adom_woods 10 күн бұрын
Thanks for the knowledge legend.
@Keysounds0
@Keysounds0 8 күн бұрын
Golden knowledge, indeed 🔑
@dennistheacrobat8701
@dennistheacrobat8701 10 күн бұрын
My two favorite calisthenics athletes 👌👌 🇰🇪K🇰🇪E🇰🇪N🇰🇪Y🇰🇪A🇰🇪 🔥🔥🔥🔥🔥🔥🔥🔥
@fitsoul1483
@fitsoul1483 10 күн бұрын
Is it easy to assemble?
@afiancoate
@afiancoate 10 күн бұрын
Mostro🚀🚀🚀🔝🔝🔝
@radiance1112
@radiance1112 10 күн бұрын
There ain’t no way she’s correcting Hristov’s protraction😂
@darwincarvallo9492
@darwincarvallo9492 11 күн бұрын
When Hristov will come back?
@bdoubleeb3039
@bdoubleeb3039 11 күн бұрын
This guy will go far no doubt, seeing this level of discipline at his young age is rare indeed.
@theearlyfew5284
@theearlyfew5284 12 күн бұрын
This was great. It would have had more replays if they went into how many exercises per routine, sets, and rest times. In depth those subjects provide the most value. Regardless, thank you for this! Sending strength brother!
@iskouss
@iskouss 12 күн бұрын
Nice clip bro keep going !!
@yasersaidpur5170
@yasersaidpur5170 12 күн бұрын
Wo kann man komplett disess pull up stange kaufen?
@zenflare
@zenflare 12 күн бұрын
Incredible. You must be a professional gymnast