Fitness Nutrition for Wheelchair Users (Unlock your Health!)

[@AdaptToPerform]

🌟 Welcome to Wheelchair Fitness 101! 🌟 Are you ready to transform your fitness journey from the comfort of your wheelchair? 🎥 Dive into our comprehensive video series designed to guide you through the essentials of wheelchair fitness. 💪 Check out the full playlist here: kzbin.info/aero/PL8wA2LASmanVNDP-BVGRwXteg_V-ps3NH&si=-TrKO6uVAPI0KICi Got questions or need some extra guidance? Drop a comment below, and I'll be here to support you every step of the way! 🚀 Let's roll towards a stronger, healthier you together! Coach Ben 🏋‍♂

[@CrazyKillinit]

How do u weigh your self I can’t find anywhere that’s within reasonable distance to weigh myself is there a easier way to get accurate weight or measurements

[@AdaptToPerform]

There are a few potential options available. Some places like recycling centres or scrap metal places have large scales they could potentially help you. Or if someone can lift you, you can both get on the scales. Otherwise if you can't get on by yourself I have no other options. I personally don't weigh myself often