Top 5 Resistance Band Exercises for Wheelchair users

[@TRONMAGNUM2099]

Not a wheelchair user, but I wanted to say the band around the world is a great exercise. I injured my rotator cuff several years ago and started doing this exercise a couple of weeks ago, and I can finally feel some improvement. Thanks!

[@AdaptToPerform]

Fantastic 😍 agreed it's a great exercise for that exact reason wheelchair user or not!

[@rebeccafoster1368]

Thank you Ben for these exercises! I am still healing after tearing my latissimus dorsi muscle up near my arm pits in the summer. It has been a very long road to recovery that i am on but i am just hoping that it will heal properly and I will be able to regain my strength. I have lost so much muscle it is scary!

[@AdaptToPerform]

Ouch!! I've never heard of someone doing that before! Hoping that you can heal as effectively as possible

[@tlccromwell3058]

Could you link the bands used here?

[@AdaptToPerform]

They're called rubberbanditz 👍