ADHD & job insecurity, medicine side-effects, PTSD, chronic pain & more | Q&A

[@SelfSustainableCity]

Amidst the storm, a calm space is near, Where mind and body can draw in clear. The world spins fast with work and pain, Yet in nature’s arms, peace is regained. Let trees and rivers speak your name, For there, the soul finds peace again.

[@Melrae01]

I really like my loop reusable earplugs! I have the “quiet” version. Thank you for the video!

[@rachelanita]

Thanks for your comment Mel! My husband has the "experience" one's and i didn't like them much, but I guess they must be pretty different! I may try Loop -- but I tend to lose small objects so often... so maybe not lol!

[@herrokittyxo]

Have you had a sleep test done? Fatigue and headaches in the morning could be symptoms of sleep apnea especially if you’re getting a good amount of sleep!

[@rachelanita]

Hi, yes! Nothing came out of the sleep test unfortunately.

[@macymacyy]

I know I'm not the only one that benefits greatly from these videos. Thank you for opening up and sharing your journey with us. I can so relate to the bare feet touching sticky things lol.

[@rachelanita]

Thank you so much for your comment Mimi. It's very encouraging to see that I'm helping people when sharing such personal things! The bare feet is the worse lol!

[@RazzleRed543]

I believe I have undiagnosed ADHD and have been sober for about 5 months. I’m rooting for you and am inspired by you!

[@rachelanita]

Thank you so much and I am rooting for you too! Congrats on the 5 months, that's really amazing! Are you going to try to get diagnosed with ADHD?

[@frognr2]

Im definitely interested about a video all about your experience with jobs!! Im struggling so hard rn

[@rachelanita]

Ok - I will plan to do that for a future video! Definitely sub & turn on notifications!

[@JuanMartinez-kn8zr]

Awesome video. 💯💯💯

[@rachelanita]

Thanks 💯

[@BabyBreath2012]

I find your videos SO relatable, thank you for being open, makes me feel not alone and capable of navigating having ADD and comorbidities ❤

[@rachelanita]

Thank you for commenting- - it helps me feel less alone as well!

[@laurelb4193]

Very helpful advice, thank you!!

[@rachelanita]

Glad it was helpful!

[@MsPopo81]

Thanks for the advice and reminder of the reframing technique bc easy to quit jobs if not into it 😜

[@rachelanita]

Seriously lol! It can be tough to do something you don't want to do lol, at least for me.

[@laurencass6449]

Thank you so much for this video!!!

[@rachelanita]

Thank YOU for your comment.

[@calebgodsey7122]

🖤

[@kents.2866]

The only time I'm not wearing socks is when I'm sleeping. I can't stand crumbs and junk on my feet.

[@rachelanita]

Seriously -- I hate it! I have a 3 floor house and my socks are usually all upstairs... and I'm LAZY so I've started storing extra socks on every floor just in case lol.

[@TheSikedSicronic]

what medicine do you take for adhd?

[@nanipanini]

1:17 she says it

[@TheSikedSicronic]

@@nanipanini thank you

[@rachelanita]

Yes, I take Concerta 36mg right now!