ADHD RELIEF! Focus, Sleep & Time-Blindness - Sleep Meditation (8-hrs)

[@ladymisanthrophy1436]

“Mindfulness is easy. We just have to remember to do it”. Clearly NOT for ADHD, thank you very much.

[@annagizziatlas62]

Right? 😂 that part made me so annoyed I had to stop listening.

[@noemielaferte1107]

This is literally the only way I’m able to sleep the whole night ! I love this. I have A LOT of difficletys with sleep. Thank you for sharing this 😊❤.

[@AntonyReed]

You're so welcome!

[@k111mep1s]

I don't know why but I wake up every hour (literally) when I listen to this. I usually sleep very well, but today sounds woke me up, every dream woke me up. I took a double dose of sedatives. Today seems to be the first such sleepless night in my life.

[@k111mep1s]

btw at least I fell asleep quite easily, it's not the author's fault, but how the video personally affected me. and yeah i was diagnosed with ADHD

[@AntonyReed]

It can certainly take some getting used to if you're not used to someone talking to you in your sleep this way.

[@Padz11037]

This works every time! Thank you so much! You have no idea how bad my insomnia has been but you also have no idea how much you have helped!

[@AntonyReed]

Glad it helped!

[@vancylee899]

U have answered my call for help. Thank you for sharing your wonderful way with words and understanding of the struggles some of us endure.light and healing and blessings for all. Thank you again.☮️

[@AntonyReed]

My pleasure, Vancy Lee. 👍

[@Sophie1234-ss]

I have ADHD 😂 and I love it so much 😁🤣

[@bpd_is_not_me5750]

Thank you so much for this, I haven’t found any adhd meditations so thank you 🙏

[@lenalipavsky1233]

🎉🎉🎉🎉🎉😂😊🎉🎉😮😅😊 I love ❤️ your video My son wrote it. He is 7 years old and he listened this meditation every night till follow sleep. Thank you very much from me and from my son.

[@stagedstardust]

I have adhd and this worked perfectly 🥰

[@AntonyReed]

Great to hear it, Razzberry!

[@stevmania8138]

Ty I came to the comments to see if someone else with actual adhd. If it helps. Ty

[@-Sammy5-]

I have sleeping problems and this helped me so much especially the fact im sick so its harder to sleep thank you for this it worked better than when i took melatonin to make me sleep

[@AntonyReed]

Glad it helped!

[@yt_roblox1213]

I have adhd bad and I’ll gust zone out the whole period hope this helps

[@realtalk675]

Great meditation thank you

[@sophiemcdonald7832]

This def worked to help me drift off to sleep. Question: did anyone else have pretty intense and disturbing dreams though?!

[@elenatalpalaru8021]

That moment when I heard that I will stop moving and I just HAD to move 😂😅. I had to go back and listen again as also I could not focus în the words 😢

[@gillb9222]

Haha PDA in action 😂😂

[@soleysifeysteinsdottir3680]

I move until I don't feel the need to anymore (I constantly move my foot)

[@neilayers496]

This worked for me, thanks so much ❤

[@Crashgoat1]

This helped hanks😎

[@ComiaPower]

Thank you so much for doing this I can’t tell you how much this helps me but if you don’t mind can you please make one for if you have social anxiety ❤😊

[@AntonyReed]

It just so happens I'm getting one ready for this now. Should be out very soon.

[@k111mep1s]

anyway thank you for making content for adhd people

[@lenalipavsky1233]

Cool 😎 video 📼 😂😊🎉🎉🎉🎉🎉🎉🎉🎉😮😊🎉i love ❤️ your video 📼

[@annawilliams7568]

My adhd must be too bad atm. Around the 25min mark I picked up on the repetition and lost interest and rewoke myself. I’ll try again tomorrow night

[@ericmerrifield4393]

anything for helping adult ADHD aniexty depression that will work please send my way I can't get no help and suffer non stop ... my life is a nightmare

[@AntonyReed]

Click on my logo to go to my channel page. Search my videos for all of these. I have them all.

[@sleepydoppy8516]

I hope this finds you in a better place. I’m sorry for your struggle

[@CALLOFDUTYBOSS-jz6lo]

Try crystal therapy it works for me i feel refreashed after and my thoughts are gone helps me sleep helps when im having a bad day helps me stay posative if u start reaserching the 7 shakrous shen u will start to understand

[@K1KUO0]

Him talking js made me more awake.. 🥲

[@cojodab3ast790]

It worked so well i couldn't even open my eyes 😂

[@kenyalmb]

I hate myself for ADHD, people call it a gift I call it a curse from the devil, I’m trying to bodybuild and I can’t sleep cuz of this.

[@AntonyReed]

Have you given this a good go? How about diet? Have you tried a 30-day trial of eating nothing but fatty meat? Dead serious here. It's like night and day. 👍 I speak from experience.

[@TNT31414]

@@AntonyReedI’ll try this with my son…he doesn’t like meat though. 😩

[@AshleyEllwood]

Titled wrong.. not for ADHD or focus. Just talks about falling asleep easily and waking up rested. Still quite relaxing though.

[@AntonyReed]

Actually, G J... Focus is the very first thing addressed in this session. Training the mind to focus on mindful breathing and making the suggestions that focusing on your breathing sharpens your focus on other things, like toning a muscle... even blatantly suggesting: "The more you focus on your breath, the more focused you become in your life." Also, one of the major issues of ADHD is trouble sleeping, which directly contributes to poor focus and attention, as well as worsens time-blindness. Keep in mind, hypnotherapy is often not a head-on direct suggestion process. Doing one thing may seem unrelated, but builds the underlying programming for the proper mindset to build the rest.

[@aabattery123]

I am in the middle ground for this. For like 45 minutes it talks about ADHD, but I woke up because of my baby and I tried to get back to sleep with it and it was 3 hours of sleep well sleep better stay asleep. So why only 45 minutes of adhd studd and 7 hours of stay asleep.

[@AntonyReed]

Yes, the hypnosis portion addresses focus and such, but one of the big issues with ADHD is issues with poor sleep, which just makes everything else that much worse. So the affirmations focus on deep restorative sleep so your subconscious mind can better process the hypnosis and let your mind and body get proper rest.

[@steezyblu]

Great but should have longer periods of no talking

[@gillb9222]

6-8 second gaps to allow ND people to process are recommended

[@Sophie1234-ss]

I have ADHD

[@zkitzo.nr1]

I got adhd and this don't work for shit

[@percpianogal9402]

This sounds like one of my ex boyfriends from long ago 😊

[@kcsopinionsterriblevideoskill]

I feel like this one should have been titled restless sleep help or something else. the title AdHD help made me feel like I was going to get to hear hear things like you will remember where you put your keys, you will remember where you parked your car, you will not interrupt your friends while they are talking, You will remember to write down things that you want to accomplish because you will never remember them on your own even though you think you will.

[@AntonyReed]

This one is tuned to focus, proper sleep and time blindness. These all affect memory and distractedness. 😉

[@H3RSHY18]

Wow this is my daily life

[@crossroadsintheheartland6272]

Hey, same over here... I hope this one will be effective for me

[@AshleyEllwood]

I only heard how I will fall asleep easily.. didn't hear anything about time blindness in the repeated affirmations.

[@mshomefire]

Thank you well said