Adobo Black Bean & Garbanzo Bean Tacos with Spicy Avocado Yogurt Sauce // Taco Tuesday EP.4

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FULL RECIPE(s) BELOW!
We're back with a vegetarian Taco Tuesday Episode 4. In this video, I'll show you how to make black bean and garbanzo bean tacos with adobo sauce and a spicy avocado yogurt sauce. Best of all? This come together in about 15 minutes.
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~ RECIPES ~
--- BLACK BEAN TACOS ---
Ingredients:
- 2 can of black beans (or any other bean), drained
- 2 cloves garlic, sliced
- ½ onion, sliced
- 2 TBSP chile in adobo, peppers roughly chopped
- 2 TSP smoked paprika
- Salt
- 1 TBSP olive oil
Method:
1. Heat the oil in a pan over medium heat
2. Add the onions and garlic and a small pinch of salt, saute for 3-4 minutes
3. Add in the chiles in adobo, smoked paprika, and the beans.
4. Toss to combine and lets cook for 3-4 minutes.
5. (Optional) Lightly mash the beans so they hold together better in the tacos.
--- Spicy Avocado Yogurt Sauce ---
Ingredients:
- 1 avocado
- 1 jalapeno
- ½ cup nonfat plain yogurt
- Salt
- Cilantro
- Lime juice
Method:
1. In a mortar and pestle (or blender) grind up the cilantro with a little salt.
2. Next add the jalapeno
3. Add the avocado and yogurt and pulse until smooth
4. Add Salt and Lime Juice to taste to enhance and balance the flavors.
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MISCELLANEOUS DETAILS
Music: Provided by Musicbed
Filmed on: Sony a6400 w/ 18-105mm F4
Voice recorded on: Behringer Ultravoice Mic
Edited in: Premiere Pro #TacoTuesday

[@hugitkissitloveit8640]

2:30-2:33 "instead of the beans rolling around", as a bean jumps and rolls 😅👌🏼

[@CourtneyBryceHilton]

Dayum, definitely gonna give this a try! Would love to see more vego recipes if you got some good ones like this.

[@EthanChlebowski]

Thanks, hoping to get more main veg dishes going after the thanksgiving, it's soup season!

[@ncsEsper]

I didn't have as much success with this recipe. Much more success with many of Ethan's recipes.

[@cyclingpanda1]

Man having watch since pre pandemic it's crazy how much your channel has grown.

[@manny-perez]

Looks like a great recipe, I am definitely trying it.

[@EthanChlebowski]

Simple and easy!

[@legoslegosandlegoslegos9321]

That bean filling looks Awesome.

[@EthanChlebowski]

Thanks, it's packed with flavor!

[@CatLover7112]

Oh My... Your Music in the Video is just as Spicy & Dope as your Taco Dishes... Yum.! 👍🎶🎵🌮🌮🌮

[@annahoe]

Yum

[@KierraChamprice]

O wow!!

[@Deletrix2000]

Found this Channel over the collab with K&C, cool recipe, keep it up man!

[@EthanChlebowski]

I'm glad you are enjoying the content, thanks!

[@nikki8113]

Found your channel on reddit. Your video quality and editing is really great, can’t wait to see your channel grow!

[@EthanChlebowski]

I appreciate it! I'm excited too, it's come a long way from the beginning haha

[@etherdog]

The addition of yogurt in the quac seems like a good idea because for me, and I like hot and spicy, chipotle peppers in adobo is a very strong wallop, and I can eat habaneros no problem. Nice tip and very good production. Thanks!

[@EthanChlebowski]

Glad you enjoyed! That's exactly what I was going for a little more creaminess to balance the chipotles.

[@laurenbi]

The meals I’ve had in the rio grande valley from locals living there, they made this avocado/guacamole paste with a little cream cheese. Kind of made me think of that

[@ColinMakesAllTheThings]

You could do this exact same thing with sweet potato and black beans too, would be perfect! Looks yummy dude!

[@EthanChlebowski]

Exactly, you could do this with basically any vegetable. Fresh corn is one of my favorites to add in too!

[@algray]

Help - I made the avocado yoghurt and tasted it, but after a little while I just ate the whole yoghurt on its own!

[@Dakotanoll]

E, you still golf?

[@EthanChlebowski]

Not often, but I can still swing it!

[@miked3168]

Can't say any bean will tastes great, I wouldn't want a Lima bean in there

[@mapledoodle5516]

Or a jelly bean- especially root beer flavored