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This video is a tutorial for a sequence including an overhead split, knee tangle, single dancer lock, arabesque, and a J-Drop. You should already be familiar with all of these moves before attempting the sequence, and you should only attempt the sequence with your aerial instructor!
I am not yet a professional or an instructor, I am an intermediate aerialist looking only to contribute to the aerial community that has helped me. Please use my videos as a reference for ideas and inspiration, NOT instruction!