Aerobic Base Building | Zone 2 Workout | Gran Fondo Training Plan

#marathon #marathontraining #vlog
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This video is a daily vlog chronicling my rehab journey as I heal from a femoral neck stress fracture, and make my way back to running marathons. Thanks for watching and as always, "Run Tall, Run Strong, and Be Kind to Each Other!"
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[@CatherineSui-Miller]

I am so envious of the beautiful tree and the chirping robins in front of your house. Great to see happy Bella as always! Ran a PB at the London Marathon last Sunday. Best weather condition and an awesome crowd (both runners and spectators). I highly recommend anyone do it if possible. Have a lovely weekend.

[@RunTall]

Congrats! That's awesome. I'm glad it went so well for you. I was watching the weather forecast leading up to race day and hoping that you'd have good weather. It looked like so much fun. I watched Kofuzi's London video and now I want to run it even more.... lol. It's definitely on my bucket list. Have a great Sunday! Again, congrats on a great Marathon!