Aerobic Power Block 2/3 | Training to RACE 100 miles | ULTRA RUNNING | ULTRA MARATHON TRAINING

[@ultrarunneradam]

Another week closer to the arc! Whose out on those trails? 😁

[@DanRuns]

When I can!

[@tonyfennell7827]

Great to see more content from you again and that the training is going well.

[@ultrarunneradam]

Thanks Tony 👍

[@DanRuns]

Loved the thumbnail and the content! Thanks for sharing team leader!

[@ultrarunneradam]

Thanks Dan - good spot that!

[@TheDeterminedRunner]

Good to hear the weeks gone well with the training Adam & the foots ok, it's always nice when we get a nice positive week & the body feels good 🏃👍

[@ultrarunneradam]

Absolutely - doesnt always work that way - my feet and ankles seem to be suffering - need to some more of those ankle strength exercises!

[@BenNotley]

Another solid week of Arc training boss! Some quality sessions there bud! Those mutants look so sick! See you on Tuesday mate! 🦁⚡

[@ultrarunneradam]

Cheers mate - another week complete 👍 see you @GTR 💥💥

[@RunSensible]

Nice video. I always find it interesting to see how other people structure their training. With the beers - if you donthe crime you have to do the time 🏃

[@ultrarunneradam]

Thanks 🙏 I like a few occasionally 🍺

[@clivefinnimore5304]

Yep… been out for a Saturday coast path 20 mile long run… see you at the arc 😃👍

[@ultrarunneradam]

Awesome stuff - have to get down for a recce - lands end to st Ives 👍👍😜

[@mshez2848]

I love the mutants grip for the winter on the North Downs, I also love the lacing and tongue, but for me they rub the bone on the outside of my ankle... I like the idea of the fartleks, how fast do you do them?? thanks for sharing!

[@ultrarunneradam]

Liking the grips but not liking the lack of cushion. Check my Strava for times but about 3:30 - 3:50 when I’m shifting. Depends on terrain - super quick shoe though 💥💥💥