Afraid of getting back up after sitting down? Here's 7 steps to fix it...

Overcoming fear one step at a time! 💥 Discover 7 empowering steps to conquer the challenge of standing up with confidence! Let's face it together and rise stronger! Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#CourageousSteps #EmpowermentJourney

[@monkeybusiness1999]

Been having some bummer knee pain issues & the difference these tips have made in making standing easy & painless is amazing. Thank you :)

[@christal2641]

You teach more, more clearly and more quickly that most exercise gurus.

[@lizhariprasaud9132]

Thank you, thank you 🙏🏽 this certainly helps with my bad knees.

[@kyraspooner4775]

This has helped me a great deal.also rebuilding muscles.

[@brendageater3928]

Never, I roll over on my side & pull my self up holding on to something 🤷 but I'm 67/68 & have always been flexible, now, I watch your videos to help in my latter years, thanks Coach Tyler 💝

[@fazeelalaher6250]

This really helps me now Thank you

[@kanchanarajagopal1693]

Wow . Tanx coach

[@user-xz3ee8ep5k]

Very useful tip.

[@Sunshine-tm9fs]

How do you handle without being seen leaving a restaurant.

[@sirman8774]

Seven steps 🎉

[@zome59]

it`s also not bad to lengthen your legs and then push with your hands behind that back, and then make tiny steps to get up. It`s better if you have problems with the lower back.

[@user-js9df1ff8p]

Perfect 🤩 ❤❤❤

[@MarujaGutierrez-yt2qu]

❤❤❤

[@user-le7ok7cp1r]

Buonissimo esercizio.👍🌸🌺🌷

[@judyconrad8903]

❤

[@GloriousIyobosa]

Thank you.

[@julbertedesrouilleres5679]

Thank you

[@beverleybarnes5656]

"Come to the edge of your seat" could be wrong for a frail elderly person trying to stand.

[@carlosramos-xo6uu]

😊

[@suzannepatry7370]

That sounds like me adking for help no one there ..😅

[@swatijadhav6628]

Make one short video to get up after sitting on the floor with folded legs ie Sukhasana.

[@boamathgibson]

the toilet? No seat edge to hold onto. leg and or hip exercises.

[@suzannepatry7370]

I still have problems but i keep tryinghaving a hard time maybe my swollen feet dont help

[@smallfootprint2961]

Eliminate salt. Well Your World has recipes without salt. They are yummy!

[@symacervone7146]

Good, but not a very lady like pose. 😊

[@ZeenathKauser]

🧕🏻😳🤔 😢Tq 👍

[@noziphomngoma469]

❤