Wow! This gave me such a good stretch after an intense shoulder workout. I love that it can be done @my desk so I definitely plan to use it when I need a morning pick me up.
@sofyar69483 ай бұрын
Felt the muscles in places I've never done before! Excellent :)
@giulia20519 ай бұрын
I feel so much better now, thank you so much! Sitting at a desk most of the day is really taking a toll on me :(
@bec-in-tech Жыл бұрын
Ugh, these exercises felt great! Helped me release so much tension in my neck and shoulder blades, thank you!
@Wellandgood Жыл бұрын
You're so welcome! 😊
@jessicasimpson59053 ай бұрын
By far the BEST neck and shoulder stretch video I’ve ever done!! Thank you!!
@Wellandgood3 ай бұрын
These stretches are SO good!!
@TotallyAbsorbed2 ай бұрын
A great one for those who's wondering. Thank you! Would appreciate the extended routine for neck and shoulder area so much! (Unfortunately, similar ones on the channel did not feel like anything out of the ordinary warm up).
@grnsoul Жыл бұрын
thank you so much! i really feel much more better❤
@kkumiinjeolmi5943 Жыл бұрын
That's a good one I feel more relaxed
@ghenafarhat Жыл бұрын
thanks, Nicole! my shoulders and neck thank you too xo
@annbaring4774 Жыл бұрын
What a relief! Thank you so much 💪🏼
@imnoemit Жыл бұрын
Thank you. Needing something like this and that isnt yoga which I dont practice and usually any stretch on KZbin is of yoga😁 💜
@kellypantaleoni5166 Жыл бұрын
This was just what I needed❤ thank you ❤
@andywickes70 Жыл бұрын
Thanks for the awesome short shoulder and neck pain relieving sequence Nicole. Instant relief. Sat Nam.
@janicemacdougall18444 ай бұрын
This was so amazing! Thank you 😊
@marlenaeaster5145 Жыл бұрын
Thanks so much I will ad this to my stretch routine to relieve pain
@Wellandgood Жыл бұрын
Have you tried Physical Therapist, Dr. Winnie Yu's, Mobility and Stability Workout for Back Pain? We think you'll love this sequence: kzbin.info/www/bejne/a3bal4miqdGYe80
@ΑθανασιαΚαπετανου Жыл бұрын
omfg... Thanks bloody fantastic
@Fillemexicaine366 ай бұрын
Wonderful! immediate relief! thank you!
@IreneEnjoyer Жыл бұрын
that was great, thank you
@averyllie10 ай бұрын
whoa. that felt great!
@wanguimwangi662 Жыл бұрын
Loved it
@shashanks81864 ай бұрын
Very nice
@mennahaitham562Ай бұрын
damn this was needed after a long 9 hour study session i almost screamed it was like a musclegasm
@mennahaitham562Ай бұрын
i’m here again 😭
@natxon Жыл бұрын
ty so much ❤
@CkiaRG8 ай бұрын
This is so good❤
@Alyqzs6 ай бұрын
thx. that 🦅 tho 🙌
@fernandapombo946610 ай бұрын
magic!
@Eliza333-x2e Жыл бұрын
Nice
@darciethomas63904 ай бұрын
I was about to take an Advil, but then I did this. I'm gonna sleep like a baby now.