Stretches for Tight Shoulders | Good Stretch | Well+Good

  Рет қаралды 55,530

Well+Good

Well+Good

Күн бұрын

Пікірлер: 27
@SolongoPJ
@SolongoPJ 15 күн бұрын
Hello Chloe. I am greeting from Mongolia. My body was super tight and difficult to sleep even but lately is getting flexible by everyday following your video. I am so grateful. Thank you very much ❤
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
This was amazing! Loved that last hanging stretch💖 It felt sooooo good💛
@Wellandgood
@Wellandgood 2 жыл бұрын
We're so glad you enjoyed it! ✨
@TatianaRafikova
@TatianaRafikova 9 ай бұрын
Wow i really loved this one
@BraTina996
@BraTina996 2 жыл бұрын
This is actually reading my mind and fulfilling my needs at best! My upper back is beyond grateful 🌷
@Wellandgood
@Wellandgood 2 жыл бұрын
Glad we could help!!
@GoChloPilates
@GoChloPilates 2 жыл бұрын
So great to hear! Enjoy!
@JoseDiaz-yl9sh
@JoseDiaz-yl9sh 2 жыл бұрын
Very very nice. We use our shoulders for everything. Stretching works yes. Pull a shoulder it really takes you out for a good while. Stay hydrated and stretch. ,👍👍
@GoChloPilates
@GoChloPilates 2 жыл бұрын
Knew you'd love this one! 🙏🧡🧡🧡
@katyadashiakchef
@katyadashiakchef 2 жыл бұрын
Thank you
@AGS-f5i
@AGS-f5i Ай бұрын
Amazing thank you so much for sharing
@henryglass8819
@henryglass8819 Жыл бұрын
Thanks, my shoulder was locked out from attempted hero lifts in the gym and this really helped
@Wellandgood
@Wellandgood Жыл бұрын
Try Nicole Uribarri's After Work Neck and Shoulder stretches next: kzbin.info/www/bejne/roPRlYyMYs5_Z6c ✨
@sorglos-manufaktur
@sorglos-manufaktur 10 ай бұрын
This is really so good, thank you!
@cassieboesch7315
@cassieboesch7315 2 жыл бұрын
Wow! Amazing! Easy quick and effective!
@Wellandgood
@Wellandgood 2 жыл бұрын
Glad you like it!
@tubited
@tubited 2 жыл бұрын
Thank you Chloe
@marycamiolo886
@marycamiolo886 Жыл бұрын
Amazing, thankyou!
@kellyrice2182
@kellyrice2182 Жыл бұрын
Excellent stretch, thank you so much!
@Blazjul
@Blazjul 9 ай бұрын
Really good. To me it was much better to do the first half standing. Because of my back problems, I cannot comfortably sit cross legged on the floor.
@ИваннаМушинская-ь4р
@ИваннаМушинская-ь4р Жыл бұрын
wow, my favourite now))
@noah-x4x
@noah-x4x Жыл бұрын
amazing stretching exercise! keep up the amazing work you do! I love your videos!!
@Wellandgood
@Wellandgood Жыл бұрын
Thank you so much!
@sasha.climbingcoach
@sasha.climbingcoach 2 жыл бұрын
I just discovered on your channel. I managed to watch a few videos, I really liked some videos, but after watching some videos about stretching, I had a question: do your coaches think it's a good idea to mix dynamic and static stretches, if we don't mean that the stretches shown will be used before or after some training? Regards and very thanks for all the team and for the content.
@dayofthejackyl
@dayofthejackyl 7 ай бұрын
Thread the needle does absolutely nothing for anterior shoulder tightness. in fact it makes it worse.
@SolongoPJ
@SolongoPJ 15 күн бұрын
Hello Chloe. I am greeting from Mongolia. My body was super tight and difficult to sleep even but lately is getting flexible by everyday following your video. I am so grateful. Thank you very much ❤
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