Stretches for Tight Shoulders | Good Stretch | Well+Good

[@SolongoPJ]

Hello Chloe. I am greeting from Mongolia. My body was super tight and difficult to sleep even but lately is getting flexible by everyday following your video. I am so grateful. Thank you very much ❤

[@kellypantaleoni5166]

This was amazing! Loved that last hanging stretch💖 It felt sooooo good💛

[@Wellandgood]

We're so glad you enjoyed it! ✨

[@TatianaRafikova]

Wow i really loved this one

[@BraTina996]

This is actually reading my mind and fulfilling my needs at best! My upper back is beyond grateful 🌷

[@Wellandgood]

Glad we could help!!

[@GoChloPilates]

So great to hear! Enjoy!

[@JoseDiaz-yl9sh]

Very very nice. We use our shoulders for everything. Stretching works yes. Pull a shoulder it really takes you out for a good while. Stay hydrated and stretch. ,👍👍

[@katyadashiakchef]

Thank you

[@cassieboesch7315]

Wow! Amazing! Easy quick and effective!

[@Wellandgood]

Glad you like it!

[@GoChloPilates]

Knew you'd love this one! 🙏🧡🧡🧡

[@sorglos-manufaktur]

This is really so good, thank you!

[@noah-x4x]

amazing stretching exercise! keep up the amazing work you do! I love your videos!!

[@Wellandgood]

Thank you so much!

[@henryglass8819]

Thanks, my shoulder was locked out from attempted hero lifts in the gym and this really helped

[@Wellandgood]

Try Nicole Uribarri's After Work Neck and Shoulder stretches next: kzbin.info/www/bejne/roPRlYyMYs5_Z6c ✨

[@AGS-f5i]

Amazing thank you so much for sharing

[@ИваннаМушинская-ь4р]

wow, my favourite now))

[@marycamiolo886]

Amazing, thankyou!

[@tubited]

Thank you Chloe

[@kellyrice2182]

Excellent stretch, thank you so much!

[@Blazjul]

Really good. To me it was much better to do the first half standing. Because of my back problems, I cannot comfortably sit cross legged on the floor.

[@sasha.climbingcoach]

I just discovered on your channel. I managed to watch a few videos, I really liked some videos, but after watching some videos about stretching, I had a question: do your coaches think it's a good idea to mix dynamic and static stretches, if we don't mean that the stretches shown will be used before or after some training? Regards and very thanks for all the team and for the content.

[@fourseasons_total_laptops]

Thread the needle does absolutely nothing for anterior shoulder tightness. in fact it makes it worse.

[@SolongoPJ]

Hello Chloe. I am greeting from Mongolia. My body was super tight and difficult to sleep even but lately is getting flexible by everyday following your video. I am so grateful. Thank you very much ❤