Ageing Gracefully vs. Ageing Helplessly - The Science of Beauty and Longevity with Dr. Doris Day

Dr. Doris Day is a board-certified dermatologist, a clinical associate professor of dermatology at New York University Langone Medical Center, and a highly respected voice in aesthetic dermatology. Not only has she been recognised for her dedication and excellence in teaching, but she is also a prolific author, having penned the transformative book "Forget The Facelift," which inspires our conversation today. With a rich background that bridges the gap between science and media, Dr. Day brings a wealth of knowledge on regenerative and rejuvenating techniques as well as skin care innovations. Her key message being this: "There's a difference between ageing gracefully and ageing helplessly."
Join us as we explore cutting-edge treatments, supplements, skin science and preventive strategies that promise ageless skin.
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Chapters
00:00 Introduction and the Concept of Aging Gracefully
02:14 The Benefits of Hormone Replacement Therapy
07:12 The Power of Personalized Treatment Plans
13:11 The Impact of External Health on Internal Organs
30:21 SoftWave: An Effective Device for Lifting and Collagen Building
33:02 Optimising Skin Health with Treatments and Devices
40:26 The Importance of Sun Protection and the Skin Microbiome
48:27 Supplements for Overall Health and Skin Health
54:17 The Potential Benefits of Ingestible Collagen
56:08 Exploring Metformin and Acarbose for Longevity
59:26 The Role of Lifestyle Factors in Longevity and Skin Health
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[@wilmabald3986]

Really informative interview I will do some more research tks so much

[@jaishankarravindran2242]

Nourishing skin in summer is not a better option.