25 Min Full Body Mat Workout (No Equipment)

[@MoveWithAgnes]

Hope you try this full body class 💕 tones the entire body - arms, chest, back, abs, legs and booty. We would be doing this just by staying on mat. No excuses :) Let me know how you did in the comments below ❤️🔥

[@swati13k12]

Super workout..it made my day..👍keep up the good work!!

[@saibo5]

Its good work coz before this workout i have finished some manly work at my house and i was tired its very good workout .

[@secondinningsshelja9760]

Hi Akshaya, I have been doing yoga with you for months now.What keeps me hooked is your wonderful compilations and very precise and minimalist instructions so that the essence of exercise is maintained.❤

[@rajs7153]

Perfect camera distance...great background..best

[@MoveWithAgnes]

Glad you like it!☺️

[@asokabasnayake8854]

I did this today. Its a really greatone and I didnt stop or pause even once in the middle . Thank you so much Akshaya ❤

[@flirtuall78]

Another Awesome workout session with full of sweat. Thanks for sharing.

[@debashismajumdar5988]

Wonderful Thanks Agnes to bring back my confidence ❤❤❤❤❤

[@rajs7153]

This is classy...one of your all time best...really beautiful...tough workout.

[@MoveWithAgnes]

AWW thank you :)

[@muneeswariganesan9984]

Hope these workouts are able to change our entire day mood 😍🤩..Stay fit and be healthy

[@MoveWithAgnes]

Fitness is a good addiction🔥😍

[@maheshmadhogarhia8261]

Beta all the exercises are totally different and very effective all the best to you and God bless you

[@taylornestlerode3693]

My first video with you. I really enjoyed your flow. Better than I have seen before. Thanks!

[@MoveWithAgnes]

Awesome! Thank you! 🥰

[@paporisarmah4839]

These are so so so good. Thank you so much!

[@lifeinafricachrischris7965]

Thanks agnes❤ Namaste 🙏🏿

[@singhpriya27]

Wowwwww... So amazing.. Some of them are quite challenging to do.. But made me feel so energetic at the same time.. Thanks a tone 😘

[@MoveWithAgnes]

Thank you so much 😀❤️ Its nice to challenge the body and try new moves for better results😍🔥 Proud of u:)

[@nidasaleem996]

Hey Agnes I follow your exercise daily .... Please do some arms exercise as well through youga touch. Because my arm is too heavy and kindly share some diet plan

[@MoveWithAgnes]

Thank you :) All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.

[@poojakale7243]

Thank you so much for October calendar..I am about to ask for this.... Lost 7 kg by doing Agust and September calendar... With healthy lifestyle.. thank you so much.❤️❤️❤️

[@MoveWithAgnes]

OMG thats amazing!!! Great job my girl ❤️❤️ Keep going 🔥

[@shwethakujur7265]

Nice workout ❤

[@shivanikale6180]

Thanks a lot !! All your videos are very doable and helpful… thank you so much for this ❤️

[@MoveWithAgnes]

Your so welcome love ❤️ More to come. Continue to stay fit and healthy :) Much 💕

[@rupsahaldar5691]

Amazing!!! Thank you!!!!

[@MoveWithAgnes]

Pleasure is all mine darling ❤️❤️

[@Okprev]

perfection

[@universe-i3e]

Thank you so much🎉❤

[@Conscious-Growing]

You are so beautiful ❤️😀 gorgeous location... And superb 😍 workout session .. enjoyed it . Thank you for all the efforts 😀

[@MoveWithAgnes]

I am so glad you are enjoying my workouts❤️❤️ pleasure is all mine😍

[@msshah50]

Very nice workout... Really enjoyed it...

[@MoveWithAgnes]

Glad you enjoyed it!❤️❤️ Much Love

[@HarpreetKaur-mh9to]

excellent

[@MoveWithAgnes]

Thank you! Cheers! 😍❤️

[@engr9118]

I am currently trying to lose weight, can I do this as my strength training routine? I don't have any equipments at home, so I'm looking for an alternative to your strength training video with dumbbells.

[@MoveWithAgnes]

Yes, absolutely👍🏻❤️

[@charumathivelmurugan8863]

Awesome workout 💪 👌

[@MoveWithAgnes]

Glad you liked it!! ❤️😍

[@rubukukoon5280]

Thank you

[@MoveWithAgnes]

You're welcome❤️

[@sangeethar868]

Great nd tough workout my cutie.. keep rocking 😚🤗💪👌

[@MoveWithAgnes]

Thank you! You too love ❤️😍

[@JonalynBetonio-w6r]

❤❤❤

[@musaahmed2964]

❤ 👍

[@Imnehapant]

👍🏻👍🏻👍🏻❤️

[@MoveWithAgnes]

❤️❤️

[@harithaa126]

Please send me yoga full body reduce send me video sister

[@Гулмира-б5о]

Ну вот увас денег мног ктонибудь любит просто так нет сечас девук только денгилюбят потомучто вы сделали так не кому дкенгине нужны ваши ито бедные ито ихпростатак любят

[@physicsraju]

Thank you

[@MoveWithAgnes]

You're welcome 🤍