ALAN THRALL Q&A: Best deadlift variation, cutting andgetting strong, metal music, fixing knee pain

[@AlanThrall]

Okay, here's how it actually went....we ate the mountain man breakfast in 5 minutes and totally forgot about the Q&A, so we recorded this the next morning.

[@elliemattiebongani5802]

Alan Thrall Untamed recovery.

[@allthings.vintage]

cereal instead of oatmeal I caught that 👀

[@ChadWilson]

So, you ate....UNTAMED!

[@joshharrison11]

That timing though! Literally just finished Alan’s video.

[@tatelaporte5983]

Awesome mention of Juji and Brian’s debate of who builds bigger arms!

[@conanthedestroyer7123]

Big arms-it comes down to years with a more narrow grip on the bench. This is better for shoulders too. Alan narrow your grip slightly on the bench press and your arms will get bigger and your overhead will get gains. My 2cents

[@chucksenhowzen9740]

I definitely want to see a video about the amount of calories you eat daily for Strongman

[@derekmorris1160]

My favorite is MARTIIIINS!!

[@bagged1998]

Dragon!!!

[@bennygilligan]

That was brilliant thanks guys

[@Merco81]

When Adam Sandler came up, Waterboy was the very first thought in my head. Glad you called it Joe!

[@its_james_fitness]

Mobility/flexibility/stability. Why it is important and routines to substantially address these issues

[@mattdouglas8900]

Its not inherently important unless your sport or personal goals require it.

[@xw2542]

I’m guilty of being that 7 days a week even though I know that may not be optimal, it’s fun and I’d never tell people that’s how they should do it, though 3 hours in a maximum amount of times. Great QandA!

[@lais8923]

I've watched Slipknot performing live and its totally worth it, u guys should definitely give it a go. Btw the brokeback hats are hilarious.

[@tommyolsson4604]

Such a good team you and alon, you should hang out more often 👍

[@bjrnard.d9516]

This whole thing was a winner. Monthly series?

[@jjjjj2220]

The jujimufu to brain from never state is now the official scale for weight training

[@ErikvonStrongber]

Hey Alan, can you do a video on programming?

[@calebengland149]

How does one overcome the fear of snatching heavier weight?

[@thescaredycat6518]

Saw your death before dishonor shirt in the other QA video, so are you straight edge and or are you going t This Is Hardcore in philly this year?

[@robertogrunpetercorrea9881]

C'mon guys! The longest yard is the best!

[@mrjhnny6646]

Favorite music to play in the gym when lifting?

[@hmuz8388]

Living abroad and having to break my fast all alone, this is the closest i feel like i m enjoying my meal with someone lol

[@Mrskittles535]

Much love ma' dudes

[@jsuevel]

Wait a second... that isnt the mountain man breakfast you guys made... it's all a lie!!!!

[@JosephQPublic]

I was thinking the same!

[@cranki6316]

Happy Gilmore ftw!

[@stefantanase5102]

Power!

[@hooskerdoo3130]

Martins!!

[@BOMEFSY]

Cant you record yourself and look at ineffective aspects of your lift and correct them?

[@kyliewyotie2008]

All of the above option D...

[@chucksenhowzen9740]

1:54 top 3 would be Happy Gilmore, Waterboy, Funny People

[@adsfjkasfads]

I knew it. Joey does not like black coffee

[@TheJuggie1986]

Happy Gilmore you nincompoops!

[@ork973]

"5'8" 175lbs xsmall shirts". Alright man no need to call me out.

[@EsotericOrderJ]

Slipknot is great Live Joey

[@1710random]

nice

[@jakeyell]

Yeah, come on Alan; it's Waterboy... jeez...

[@kyledeutch1223]

Allan Joey didn't finish his eggs again!

[@1187steele]

As a former fattie/ untrained my gains/fat loss have been rather steady but definitely better to not practicality eat oneself to death first lol

[@jacobmiller7409]

I feel attacked, Im 5’ 8” and 175, I also wear small shirts 🤣🤣🤣

[@dkk9052]

Wonder if there is ac in the house?

[@biblebookclub668]

Shuuuuweeee

[@herculesinwyoming]

I’m 5 foot 8 and 175 pounds, should I feel triggered by this video haha.

[@edoterzic4420]

I though Alan said "Wife takes up most of my time" :D

[@DiskoKDiskoL]

Small forehead vs sixhead

[@jlange6171]

15:05 who has a butt list?

[@1pwNz0mb13Z]

Is that enough milk?

[@urgamecshk]

GOMAD

[@MikesGFX]

Just kept wondering how warm that milk must be...

[@Writhgaar]

Little Nicky? :(

[@haar1034]

Looked tasty