Alcohol vs. Me: Who Wins When Life's a Mess? Must Watch If You Want To Stop Drinking!

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[@HabitsV2]

Join Kevin as he walks you through his process of stopping the flow of alcohol and unplugging from the habit: www.habitsv2.com

[@jennyrosd2003]

"You win the war by refusing to participate " we can apply that to so many things. ❤

[@memoryroom6388]

So true. I was worried about some project I was working on... Not even whether it would be good, or even perfect. But if it would be as good as it could possibly be. And my head got away with it and suddenly I was in this imaginary agonizing war with failure. All in my mind. And I stepped back. I decided I would just do my best with the resources at hand, and that is all that is available. And I put my weapons down. That said, this was basic everyday stress stuff and I realize there are some pretty big issues people can face that I won't pretend to understand.

[@jennyrosd2003]

@@memoryroom6388 yeah our culture creates this environment where we push and battle everything and everyone. Really hard to let go. In martial arts and yogic practices as well as working with animals this type of approach is useless so why we think it will work in our daily lives is ridiculous it seems. Force equals resistance.

[@kellykay5709]

I'm so happy I came across this channel. I've been watching since last week after getting rid of the poison. I've watched around 40videos and they have really helped me get through the first few days. I love the way you lay it out and are honest about the effects of this drug! I'm from Scotland so we have a big drinking culture but I'm not happy to stay in the crowd. I've given it a good 30yrs of my life and I'm only 42 so it's time to go and actually start living life properly now. Thank you so much for all your videos. Onwards and upwards xxx

[@sportsman4545]

14 months ago I decided I was going to cut back. I'm not an alcoholic but definitely a substance abuser. Kevin, your videos speak so much sense. I'm liking the person I'm discovering. It seems your lessons come at exactly the right time. There is so much shame that comes the morning after and releasing that feeling of shame and discovering a really great person instead is a huge factory in my "habit" removal. I've learned so much about my alcohol abuse over this time and truly the enemy is in the bottle not in me. I see so much more of the joy in life than I did 2 years ago. I have half my life back, literally half. And I like it.

[@Freeagent-4-life]

Good on you, Kelly. I'm Australian, and we have the same culture. These videos are calming and motivating. 54, keeping the poison out of my mouth.

[@Freeagent-4-life]

​@sportsman4545 I love the enemy is in the bottle.

[@growsinhouseherbiculturali1100]

Day 93. My little kids were definitely one of the motivations.

[@HabitsV2]

Great job!

[@jamesmcquay6282]

Thank so much. 62 years old. Been abusing alcohol for over 35 yrs. On my day 3 of not drinking. Had some diarrhea and anxiety. But I must continue. Please keep in coming. Thank you so much.

[@auntv7727]

Way to go!! Keep it up, each day builds upon itself. You can do this!

[@jamesmcquay6282]

Thank you 😊

[@justinwebb3117]

You're doing yourself a huge favour. Well done! X❤

[@andyinstaller7748]

Hope it’s going well for you 👍

[@sportsman4545]

It does build and it takes time for all of it to come together. When you get up in the morning remind yourself how good you slept, how much energy you have and how present you can be in your day now that you aren't wasting a day nursing a hangover.

[@obinnayoung]

To quit drinking is like starting a brand new life.

[@hoax8760]

I'm on day six of no drinking, your videos are great thank you .

[@rebeccapeterson7405]

6 days! Fantastic! 👍🏻

[@rollandjoeseph]

Congrats! Keep it up, it gets better!!

[@hoax8760]

Thank you@@rebeccapeterson7405

[@hoax8760]

Thank you @@rollandjoeseph

[@user-te7wc7lh4r]

Keep going no looking back

[@fionasmall4384]

Im so grateful for your message Kevin it’s keeping me focused the thing that has helped me the most is you saying it’s your responsibility for what you put in your body alcohol is a liquid in a bottle it has no power I really needed that… 2 months unplugged go me 👍

[@rebeccapeterson7405]

Champion! Good job!

[@jb4109]

Good job bro! I bet you're also 10x more productive

[@user-te7wc7lh4r]

Just unplug dude It's not worth it at all Your stomach and liver will thank you

[@michaelnedsmar9106]

Today , im 100 days clear TBH , my mental state prior to July, had got to the point of almost taking my own life as my mental health problems partly fueled by alcohol had taken a nose dive. I have swopped beer and cider for tea,tea and more tea and instead of sitting in every night pissed i take the dogs out for an extra 4 mile walk, regardless of the weather and come back and lift some light weights Thanks, Kev, for a great channel.

[@rollandjoeseph]

Nice work

[@user-te7wc7lh4r]

That is a great routine man. Well done Hope your mental health improves.

[@sportsman4545]

Perfect! Tea can be a good go-to. 4 mile walk, wow. I hope to get that far.

[@ItseezeWebDesign]

Coming up to two months feeling really good and looking forward to a poison free Xmas this year.

[@marokmagdalenamagdalena4178]

Yes, that is the hard part of drinking. I have to find solutions , positive supply.

[@PowderPuff_]

When I listen to your sincerity and heart spoken words, it truly brings tears of appreciation.

[@rollandjoeseph]

I will be 2yrs a/f in a few months and since then I've changed completely. I wouldn't go back to that old me ever. I'm now a new person accomplishing goals one after the next , thx Kevin for having a big influence on my progress!

[@flo7154]

He's so good at his job...the very best...over flowing with simple yet invaluable wisdom and advice, humility and kindness...👌

[@Her-kk3nm]

İ am 28 years old. Drank heavily for 6-7 years. You are helping to save me. İ am so grateful

[@jujumulligan43]

Very helpful Kevin. I completely agree that setting goals gives me something to work towards. I don't just try to stay busy for distraction, but am trying to stay focused on doing things that are positive and healthier. I am working on creating a life worth living. Thank you for giving to me the inspiration and motive to be victorious!

[@donna8930]

Thank you for your channel. You have a kind heart and wise words. 🥰

[@rustyobollox2489]

Whether it’s day one or day 527 I still struggle,I just think of the regret I would have if I drink again,my wife is going on a trip with my daughter for a days on Saturday,I’m bricking that i’ll slip because she’s not there to be my guide, you just have to be clear on why you gave up alcohol and stick to it every single minute of every day, thanks again Kevin

[@robd9863]

Everyone on here can be your guide. Keep busy. Arrange something to fill every moment

[@sportsman4545]

You are not going to slip. The bottle can't open itself. You have lots to do! Clean the house or yard! Finish some projects. Go for a walk. Remember it can be a simple binary decision when your mind starts those conversations. Soon as they start up, say it's a yes or a no. Say no, and do something worthwhile. Call a friend, fix something, see a movie.

[@allardvanderstarre5238]

as said elsewhere: progress in ltlle steps i try and be 1% better every day

[@malaguenamalaga353]

Hi Kevin i'm on my 28th day sober , you are very motivating, thanks for your videos xx

[@ontic100]

Have a wonderful day.

[@henry-sk5rf]

Thank you. This is so simple and clear. Thank you again.

[@flo7154]

Wonderful stuff ❤

[@Maia-kp4vs]

I love your content and the scenery ❤

[@drobbins678]

Thanks always good, motivating thoughts. And the landscape scenery is awesome. Thanks! 🙏

[@johnbaptist6907]

1 year, 3 months and 23 days Sober today. Never again. Regain your Power. STOP!! NOW!!!

[@andrewwatchorn2754]

Love your videos Kevin. On day one of your coaching program and these add great value 👍🏻

[@HabitsV2]

I appreciate that!

[@charlottehaaberrmoe6393]

Mange tak for gode opslag. Den første lærte mig om hvorfor jeg blev så træt efter at stoppe med alkohol. Jeg ønskede at stoppe for 1 1/2 år siden. Men hver gang jeg er stoppet et par måneder starter jeg igen for venners selskab. Denne video er SÅ givende og vil motivere mig til at lave om på mit liv og lukke døre og åbne nye døre. Fordi jeg ønsker mit nye liv helt uden alkohol. Det er så rigtigt at det er vigtigt at finde ud af hvad man gerne vil med sit nye jeg. Jeg var slet ikke klar over den effekt et liv har uden alkohol. Tak Kevin for en ubeskrivelig støtte i mit eksperiment og min proces. Charlotte / Denmark

[@sportsman4545]

Try Fresca. Or design your own mock tail substitute. When out, order a mock tail. Every place has them now.

[@memoryroom6388]

"You win the war when you refuse to participate." No matter what is going on in the world, the thing that matters for the individual is what's going on in the mouth. In other words, is alcohol going in it? And no matter what is going on in the head, the big thing is what's going on in the mouth... With alcohol. I was so tempted to run out and drink last night. I had some little excuse for it. But I didn't go out and I kept alcohol out of my mouth. An hour later I was very pleased I had done that. And this morning I am not hung over.

[@sportsman4545]

Keep it up. It's worth it. You have a life to live.

[@memoryroom6388]

@@sportsman4545 thank you

[@DawnBeaber]

Life is a lot easier when you’re sober

[@NatureEllaJ]

👌👍🌹✨💫

[@DawnBeaber]

Get up in the morning and ask yourself why should I have a drink now I can never answer that question

[@brianandglendaharkin9457]

👍🏻🇦🇺💯

[@MyGibas]

Where is this place?

[@rollandjoeseph]

Spain