Alex Honnold: At Home Off The Wall

What's important to Alex besides dangling from cliffs? In this short, filmed at his home in Sacramento, Alex gives us a completely new perspective on his life. Presented by www.stridehealt...

[@bilvotel3119]

"I hope my thirties will be a little more stable" - > Free solos El Capitan

[@tobiasbrunner4720]

Took me a while to realize the video was shot before that...

[@josedacunhafilho]

And the Fitz traverse

[@connorcmedia]

I was like oh shoooot

[@lauren4434]

in 2015 He was depressed and down about having no prospects, no immediate climbing plans . . . . and 3 years later he free-solo's El Capitan.. Mind blowing . . . . . One can learn so much from this guy.

[@grantsomething]

Hes the coolest of all time

[@daedalron]

2 years later actually, he free soloed El Cap in june 2017.

[@grantsomething]

no way

[@daedalron]

​@@grantsomething The movie Free Solo only got out in 2018 because there was a lot of editing to do (since they had more than 2 years of footage), but the actual climb happened on June 3rd, 2017.

[@tennisCharlzz]

I think a lot of climbers hide what they plan to do. In Free Solo, Alex said he'd thought about climbing El Capitan for 7-8 years, so he was probably thinking about it despite saying he had no plans.

[@philipalexander8715]

This guy is so beautiful; philosophy, lifestyle, balance. I'm tuned in.

[@jamesmonroe3043]

That is LITERALLY the Gayest thing I have ever read!!!

[@studio3ten]

so well said

[@jamesmonroe3043]

@@studio3ten Thank you... I'm sure Phillip likes to "balance" f'ing dudes & chix. Although after reading his comment, he may want to focus less on the dudes.

[@studio3ten]

@@jamesmonroe3043 if that is the gayest thing you ever read you will probably need to live several life times to figure this out - becuase what Philip said was spot on - and it may have just went over your head which is fine we are all on our own paths. :) cheers :)

[@ingracebyfaith]

when humans idolize narcissism.. it is the end of the world.

[@EducatedPsycho95]

Such a kind and wholesome human being.

[@sofifi03]

alex is one of those people that can make you feel so human, he was depressed when this video was made and then he completed one of his greatest accomplishments a few years later and he’s so amazing for it

[@AirmanRitchie]

such a cool dude. I dont even climb and i want to meet him.

[@DAngeloDino]

What is a common theme here is he is humble, hard working and dedicated. Sort of the basics of a fulfilling life in whatever success means to you. Also, preparation is as well in his mix of traits. In the preparing for El Cap, he spent 2 years scouring that face and doing his HW to the max degree in order to be successful; that is discipline defined. Very impressive for a young man. I recently tore my ACL while a work, and am looking for ways to stay motivated while out of a job I love, these video segments are a life saver. Thank you.

[@the4thcoiro]

Killer video. Really cool to see an admired athlete being down-to-earth and talking about life

[@haddonfieldradio666]

I love his perpetual bedhead.

[@stroys7061]

A DEMON’S TWIST RUSTS And the fact that he doesn’t have a bed - just flops on the floor.

[@motley331]

I'm so much older than this guy ... and yet he makes me smile and laugh to myself. He is one chill dude.

[@teejay3272]

Mentioning the risks that others take with their lives through things like poor diet and lack of exercise while they point fingers at those who push boundaries was right on the money. My Dad died young too. I'm a backpacker and would love nothing more than to take my Mom with me. For decades she walked many miles a day but was recently hit with a nerve condition brought on by the polio she had as a kid. That hurts me even though she's just glad she took advantage of what she had when she could. When I'm suffering on a trail I try to think about how many people would love the opportunity to see what I'm able to see in nature. The older person, that kid in a wheelchair, the person who is developmentally disabled. Don't need much more inspiration to keep going than that. Thanks for shooting and sharing this one. Honnold has it going on.

[@charlesbromberick4247]

Our world is so lucky to have an Alex, who without a single gram of guile, demonstrates that simplicity and greatness can go hand-in-hand.

[@neilrichard6092]

I am a fan from Florida. i went to Yosemite and Zion after watching Alone on the Wall. Would have probably never gone if it was not for Alex. I had to see for myself. It is my favorite documentary.

[@morgann1862]

He's dead on about people who make terrible health choices criticizing danger sports. I once had a 350 lb Yosemite employee tell me how stupid and dangerous climbing and base jumping was. I just remember thinking, what a judgmental view of risk from a man who'll probably drop dead at a early age.

[@BadMannerKorea]

+morgan n I get what you're saying, and to a degree you're right, because they're being hypocritical in a way, but discrediting their statement about you or Alex engaging in risky activities because they're engaging in an unhealthy lifestyle is a logical fallacy. It doesn't address their statement.

[@PaDutchRunner]

morgan n so true!!!

[@idontwantone132]

No, you didn't. Stop lying dude.

[@yousaidwhaaaattt8631]

@@BadMannerKorea Sorry bud but you are using logical fallacy incorrectly. Calling someone hypocritical for being judgemental does not mean Alex or morgan are negating the fact that they acknowledge they are doing a risky activity. They are simply saying don't through stones when you live in a glass house too. Their rebuttal is not a logical fallacy. They are simply making an observation and not denying what they are doing is risky.

[@wh1zkidd]

@@yousaidwhaaaattt8631 when a man of average intelligence tries to sound highly intelligent

[@Brian_Moser1118]

he is not only a perfect climber but also a really smart person living a healthy lifestyle doing what he loves. If a woman doesnt get why you do something you are passionate about then there is no point of that relationship because life is too short to not do the things you always love doing

[@stroys7061]

JJ Same here. My dad was a control freak and not in a good way. I left after graduating high school and never looked back. Best move I ever made. You have let people be themselves, not who you think they should be.

[@americanallthewayredneck3917]

you can do what u love and you can be in love with someone..But relationships are about compromise..Its whatever you put into it...

[@horsepanther]

He didn't say she didn't get why he does it. She didn't get why he couldn't do it and be in a relationship, too.

[@warlocksarewatching]

I've noticed after watching a bunch of videos featuring him that he doesn't blink very much. It's almost as if he's in this weird zone 100% of the time.

[@JIMJAMSC]

+Not Totally Unfunny -I think from his eyes he is a reptilian shapeshifter.

[@tomhegean6669]

It's called being Focus

[@vm2082]

Not Totally Unfunny mmm h

[@superguy081]

@amanda miller holy shit how do you know that

[@abeedhal6519]

@@jake_quenet2187 lol yep. he doesnt at all. people like that cant even grasp the concept of fear because they have no connection to it.

[@hoecorn]

To free solo the routes he has done is the most amazing feat ever.

[@ST-kr7hz]

I love his positivity, self reliance and determination. Super inspiring athlete.

[@HumanbeingonfloatingEarth]

one of my idols.

[@sully2737]

One would never know Alex was someone who had a hard time approaching people. He communicates so well. No pretense, no BS. Just straight-forward and honest. Even better--- that following his mind-blowing free solo of El Cap--he's the same unpretentious, honest, no-nonsense guy.

[@rr7firefly]

Beautifully made mini-documentary. Alex is a person who exemplifies many qualities that we all should embrace with more conviction. He's a great role model for all of us in committing to excellence via discipline and clear thinking.

[@skent714]

"Half the people that are condemning risk-taking behavior are themselves taking crazy risks in terms of lifestyle and health. It just annoys me that someone leading that kind of lifestyle can then point fingers that people who are going and venturing out in nature and be like, 'Those guys are irresponsible.'" Touché Alex!

[@happinesshotel5375]

It’s amazing what healthy food does to the body. I once weighed 380 after a long career of Search track and rescue and I went hard core vegan and lost weight pretty quick. A doctor told me not to lose the weight too fast because my stomach is gonna have stretch marks, so I took his advice. After one year I lost 100 pounds. I weigh about 220 now and it’s been three years. This summer I’m going to lose the rest of the weight. I used to be in great shape when I did SAR. I was fit, very athletic and could climb. The point of the story is that when you change your diet, your whole DNA changes. People have said I don’t even look like the same person now.

[@benson8686]

thanks for a neat little video. I enjoyed the look at the everyday life and training of an athlete I admire. His statements regarding perception of risk and hypocracy is spot on. I think our view of risk is tainted by our perception of consequences. The consequences of mistakes made while climbing are readily apparent, while atherosclerosis is an abstract consequence that is usually ignored by people who consume unhealthy food. This leads people to overstate some risk and minimize other risk.

[@marlentoribio8451]

Yugo

[@teogo]

Interesting guy. Odd to realize how even though he's an extraordinary athlete, he is like so many other people....ambitions, struggles, second guessing oneself. We all struggle, sometimes we succeed.

[@erato99]

Alex has a lucidity about life that is so well measured and understandable. His perspective is something to be aspired towards, but it’s entirely unique and couldn’t be duplicated.

[@EMCAL13]

I freaking love this dude.

[@anthonymovius]

then the crazy dude free solos El Capitan and its seen as one of the greatest physical human achievements ever.

[@lifecamerakaran]

Love him.

[@daedalron]

It's not the greatest physical achievement ever, by far. There are tons of greater physical achievement. It might very well be the greatest mental achievement ever, though.

[@dylanBBE]

@@daedalron What are in your opinion exampels of greater physical achievements if I may ask?

[@daedalron]

@@dylanBBE If you want to stay in the climbing world, there are way tougher routes to do. As Honnold himself said previously in interviews, he's never above70% of his physical potential during such free solos. So, it is not the best physical achievement. But it is possibly the greatest mental achievement, as it requires to stay in absolute focus for such a long time. The description given by the "unicorn guy" about how Honnold was when they met during his climb is clearly telling about that.

[@ch3fxexcell3nce]

@@dylanBBE I would say probably Pete Whitaker rope soloing Freerider in under 24hr. Not as high risk as a free solo, but you have to lead the pitch, then clean it, then jumar up. Incredibly physically taxing, I couldn't imagine climbing that hard for that long, especially without a partner.

[@jackson2620]

alex is so inspiring and very smart about the things he says,i cant image what its like to be the very best in the world at something you love to do, keep on trucking alex!!!!

[@1197nicksmith]

Hey just think, If he had moved in with Stacy, he wouldn't have soloed El Cap.

[@jeremyharris4021]

Sorry babe I've got history to make

[@Stephen-lt1tp]

He did solo El cap while with her.. But I guess they just broke up

[@stevenfrito]

.@@Stephen-lt1tp Different girl

[@dianahuang4991]

360SRH 2 new girlfriends name is Sani :)

[@nthatomalope]

Yup.

[@noelduarte9533]

Alex Honnold you inspired me and younger brother to start bouldeering.... its the closest we'll get to climbing. Good to see you started at back at training and enjoying climbimg!!!! Congrats on your book too, always hear the humbleness on your wide experience of climbing and wise words on health and ecosystem care.

[@wasiemqutteneh7346]

What a genuine fellow. He's definitely an inspiration to me.

[@JustTex]

He always seems so calm and wise. And correct about people and their health. Anyone know if his book is out and what it is called? Cheers

[@gfunkonthecheesetree]

+MX Tex 🚲 It is and I recommend it, called "Alone on the Wall". He discusses the technique and mental obstacles he had to deal with on some of his solo projects. My hands got sweaty from reading it, haha. You will enjoy it for sure.

[@JustTex]

Cheers man looking it up right now, sounds good.

[@phutton88]

I've read that book twice. I'm more level - headed in my climbing than ever before.

[@highlyfavored2434]

@@gfunkonthecheesetree I am yet to read it. Some reviewers think the movie portrayed who he is than the book and recommended push by Tommy Caldwell. I also want to watch dawn wall

[@josephpedone9147]

He was down and out in 15, after doing the Fitz traverse in 14. Kinda hard to believe his melancholy attitude after these incredible achievements.

[@studio3ten]

He is such an inspiration on many levels

[@coleellsworth569]

I admire his vulnerability and transparency so much. There really is so much to learn from this guy. Absolute legend but a totally normal human being at the same time.

[@theadventuresportspodcast6651]

We're interviewing his mom on our podcast soon. I'm very excited to hear her story and how she instilled adventure in Alex!

[@amandajackson2346]

He is awesome. I wish I could meet him. We would get along great!

[@heronblue3577]

Really interesting video. It shows that even doing the thing you are most passionate about has its challanges and shouldnt be taken lightly but ultimately its the thing you love so youll find a way around it.

[@jessejamesjohnston]

Totally agree on Alex's outlook on risk. This dude is definitely one of my idols..

[@LD-qj2te]

He makes a great point.... most people sit in the coach , over eat , drink too much etc. Heck I am a workaholic and sleep 4 hours per day and all studies say I am at risk for a heart attach or stroke.... although I think I am super human ..... as I am sure he feels the same as he feels super human and must go on no matter what to motive something ! He is amazing

[@markfosseth8047]

I would be happy if one Day I could have the huge privilege to know him shaking his hand. Thx Alex !

[@terrybear5398]

I wish you all the best, Alex. I hope passionate love, for whatever you want in life, embraces you. You are such an inspiration to everyone. Hug your Mom for us.

[@mountainhorseman7437]

Alex you have set your legacy and as they say, only the good die young. You are a good man and the world needs you. Please be safe.

[@thehandleiwantedwasntavailable]

I have to say; This is what advertising should be. Alex makes me warm and fuzzy, which then reflects positively on your brand. Well done.

[@HKim0072]

lol, nothing ahead for Alex. “Plateaued”. And then, he free solos El Cap.

[@georgegilles9008]

Nice interview.

[@REDandBLUEandORANGE]

He looks so innocent Such a wholesome guy

[@Huzarif97]

"isolate my weaknesses and work on 'em." *proceeds to hang from his middle fingers*

[@benjaminstapp8008]

Gosh who disliked this video? He is so amazing and philosophical

[@drewcunningham2]

Alex, just watched "Free Solo" you are an amazing athlete and your achievement on El Cap is probably one of, if not the greatest physical achievements of the last century. However, pal, I think if you do not open your heart a little more and give a little more of yourself you will end up a lonely old man like myself. Like myself, twenty odd years ago, you seem to think you can continue to live in a vacuum and that climbing will always be enough to satisfy you both emotionally and intellectually - trust me, it will not - If you do not want to die alone, don't continue on the course you are on. We all need people and interpersonal interaction in our lives in order to maintain a healthy and trusting outlook .....You do not need to perform any harder than you are - you are the best in the world at what you do - find love and keep it - I threw it away so many times as it was quite easy to find when I was young and fit and relatively attractive - now I am pushing sixty - my knees and elbows are shot from skiing and climbing for thirty to forty plus years....I am alone, a karmic payback for all the hearts I used and I broke without consideration for their feelings always concerned with my own - Karma is real, and it will bite you in the butt. You are young enough to still put together a good balance with your life - don't throw it all away being too selfish - I think you are a smart enough and a reflective enough person that you will figure it out before it is too late - in case you don't this note is to plant the seed - you don't want to end up like me....trust me man, it is a lonely life, but often when we are young we never think we will succumb to a hermetic existence but it just kind of sneaks up on you and then you know of no other way to live - a cautionary tale my young brother....plant your seed.....have many children, they are the best gift one could every have - along with a loving partner that is - love is what it is all about - without it we are nothing but dust in the wind........

[@potatothorn]

we should all go show up on his block and cheer him on when he's jogging

[@cymcintosh4417]

potatothorn like rocky balboa lol

[@bananarama3624]

I'd go join him to try push both of us to go faster and harder (but cheering is just as good) :)

[@mountainhorseman7437]

I'm with ya. Just let me know when.

[@TheMusicrox4]

Just leave him alone.

[@NevadaSmith2]

I literally did that exact run last Sunday -River Bend/William B. Pond Parks along the American River. Yew Alex! Sacto!

[@NickRoman]

+Noah Lane , I love that park, the way it has those islands downstream and all. It's a good summer place to go. Watch out for rattle snakes. I've seen them a couple times.

[@NevadaSmith2]

+NickRoman yeah man. I grew up riding the Goethe bike jumps, skimboarding twig, kayak surfing the rapid downstream, rafting, jumping off that bridge he runs across, etc.. That was playground when I was 5, and still is at age 33! I've seen plenty of rattlers, almost been trampled by a heard of deer, a couple mountain lyons, foxes, river otters, and more. It's suburban paradise in Sacramento!

[@plutoplatters]

+Noah Lane and here I was thinking you physically did that exact run !!

[@slimsanta93]

"No climbing goals, I'm plateaued currently." Free solos El Capitan 2017

[@nightmareblocks]

For me it’s crazy to think about the fact that I go to the same gym that Alex honnold once trained at.

[@TopicTide2]

I don't know why this guy is just so rad.

[@arlenmargolin1650]

I can see what he gets motivated to do some great things I lived in Sacramento and there's something about that town that pushes you out and about and onward it's such a quiet little bedroom community

[@alextemus]

2:48-4:05 Man! I feel for the guy. It just makes you realize that everyone has their struggles.

[@humanityhumanity41]

An amazing individual. He did the most unimaginable thing. I still wonder how was it possible for him to climb free solo without considering the risk involved in it. May God be with him. Truly he is an American Hero.

[@AL-tj7ye]

He's achieved a lot... inspirational!!!

[@aaronvogt8820]

Crazy to see him casually walking into Pipe Works and climbing. Ive done those routes!

[@Jirconny]

what great guy

[@MrSpeedyAce]

I sincerely hope Alex doesn’t die climbing. It would be a huge tragedy for all of us. I would definitely be affected after watching Free Solo and all his KZbin videos.

[@inyostudio]

Cool to see him at Pipeworks! I’ve climbed there when I was in Sac. Love Touchstone gyms!

[@MJLeger-yj1ww]

Wow, is Alex ever correct about people who are negatively pointing the finger at him because he takes risks on the wall, when they take TERRIBLE risks with their health, eating wrong, not getting enough exercise or sleep, not taking active control over the stresses in their life, driving a vehicle distracted, even walking down the street distracted so you can't act defensively, so many things that they do that definitely shortens their lifespan! Must look pretty inane to him to see all that, when his risks are so well planned, thought out, memorized and accomplished successfully! He seems like a very "down-to-earth" kind of guy (yeah, pun intended) and very normal kind of nice, unassuming person, a very likeable kid of guy!

[@thereseember2800]

Alex is truly an enigma.

[@nonono8136]

Alex is the best climber!!!!👍👍 the best!!! Greatings from Holland!

[@stroys7061]

Karel Kuiter There are some great climbers out there, but none cooler and more interesting to me. And I’m 69.

[@robertdegroot8302]

Great video! I'd also love to know what the name of the song at the end is. Found the artist (marmoset), but not the title.

[@nicholaskearney678]

Greatness in a simple life... That's where a cliff face and challenge are profound. Great mum, mom....

[@solarfanwings7330]

Six years later, he’s set two records and gotten married.

[@ryanlim9886]

KILLER DRONE shots.

[@kearress7350]

Awesome mom!!

[@biancagoodnight1750]

Kudos Be proud of any accomplishments.Wheather big or small.So glad I did so many hikes.In Yosemite when I was younger.No fear-love watching vids.Glad you are in a happy relationship. Just enjoy the great journey ahead. Wait till you are pushing 60 like me.lol 30's are FUN♡♡♡

[@alextemus]

Two thoughts: 1. I couldn't explain my thoughts on risk any better. "Half the people that are condemning risk-taking behaviors are, themselves, taking crazy risks in terms of lifestyle and health. It just, it annoys me that someone, leading that kind of lifestyle, can then point fingers at people who are going adventuring out in nature and be like 'Those guys are irresponsible!''" 2. It's sad the lack of value he puts on relationships and raising a family.

Amazing dude and amazing mum

[@akira6666666]

Oh also, I love you Alex. You are so detached but approachable. I am the same way.

[@nicosantana7277]

Damn Stacy was probably like “what could get any better than me?” and Alex really went and performed the single greatest stunt in human nature

[@BetterWorse-ge6ci]

On being 30 "I have no prospects... I've been plateaued for like..." >free solos El Cap at 33

[@greekmillennial4540]

at 31

[@aserrodriguez6609]

Is awesome getting a real insight into his life and his wants and need instead of asking him the same fucking annoying questions. Awesome! Your the best hannold go 🇺🇸

[@eddywangchang]

its so cute how he climbs with his mom

[@Bultish]

dunno why, its not like Alex is the most action dude, but cant help to love the dude

[@thetransformationnow]

Remember and Respect The Free Will of Others. Love allows and supports Free Will.

[@MilesBellas]

he is probably the best climber in the world right now

[@shred1]

It's not even up to debate.

[@ivanbonet4]

I've loved every single song in this video. Can anyone help me finding the names?

[@turbojorge]

Awesome insight, thank you Alex. Stay humble bro, keep inspiring us quietly.

[@illduitmyself]

"here I am by myself in the gym"...……………………..*SMILING*….

[@iveypro24]

Just love him!

[@lorcankeane8092]

‘I’m sure my 30’s will be more stable’ *free solos el cap in just under 4 hrs and wins an Oscar for the doc* yes very stable

[@kabob21]

I mean, he also met his future wife shortly after this vid and got married last year so he’s not wrong.

[@JHClimbs]

And now he’s a household name. Amazing guy.

[@damon-nomad-monjure4016]

Some day I hope to Solo with you. I'm 50 got a few Solo's just started Base-jumping its great

[@DrewDubious]

Man I would love to sit and just talk with this guy and hear what he has to say.

[@tommystevens232]

Such a cool guy.

[@idaklymr]

My wife's family live About 2 miles from that bridge. Her grandfather jumped off it once

[@khaleddamerinolocos4214]

very nice

[@vivienzeng8783]

it'll be much better if the sound of the background music is lower.

[@dannydillon997]

Get em Alex, you're my hero. I will climb with you, you need a friend reach out to me Alex. Good work so far bud.

[@underwater_dude7378]

great guy! he is really down to earth!

[@dhrt5577]

"I'm sure my thirties will be a little more stable" HMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

[@htoolay6581]

One thing I have common with Alex is "our messy room " 🤣

[@narthur157]

Notice that this video is from 2015 (pre him solo'ing el cap) so when he says he had "no prospects" he clearly had a bit of a turnaround

[@AlexanderSiassi]

Nicholas Arthur I thought this too but I don't think that there was a turn around. This is what Alex does. He does what he is truly passionate about and at this time, El Cap was still just an idea in the making, not a goal. Alex "no big deal" Honnold