Alexander Technique & Sports Injuries, 5th December, 2019

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Alexander Technique & Sports Injuries Demonstration at the Alexander Teacher Training School, with Head of Training - Anthony Kingsley, London on 5th December, 2019
Anthony Kingsley delivers a First Alexander Technique Lesson to Jennie on December 2nd, 2021, at the Alexander Teacher Training School, London.
Anthony is offering Alexander Technique sessions in Golders Green, North London at the Alexander Studio in the same location.
Contact Anthony on: [e-mail]
www.alexander-technique-london...
In his Alexander sessions, Anthony can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life.
Anthony is also a trained psychotherapist, and offers embodied psychotherapy sessions and a safe space for emotional learning and processing.
For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.
If you are inspired to have some online sessions with Anthony, please get in touch:
And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk
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[@AlexanderTechnique33]

HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.

[@stuarthowells1151]

This is all about asmr. The way Anthony keeps using his hands, constantly talking calmly, Making people feel relaxed. That’s also why I watch it.

[@orlanskimer]

Our head weighs about 4.5 kilos. That's a lot.

[@zsdmrtzmrde]

Sitting, on a little neck

[@craigdenman428]

If you know, you know 😉

[@lucajack007]

@@craigdenman428 ??

[@davidf2281]

We would rather it not go back and down.

[@JS-pt-219sg]

Lovely little guidelines...

[@AlexanderTechnique33]

Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzbin.info/www/bejne/qnPGh36Djc1na6c Alexander Technique, Muscle Pain & Computer Work: kzbin.info/www/bejne/n6PMiZprqr-Spbc Alexander Technique & Relaxation, March 2019: kzbin.info/www/bejne/oqizf6Klg9l3nrs

[@theobserver9498]

I got to this from an alternative medicine video... usually this sort of odd connection happens when both are in some sort of ASMR playlist. This actually functioned that way for me.

[@acethesydneysausage3521]

Lovely little guidelines

[@laionpessoa1668]

You're awesome, Anthony! Cheers from Brazil!

[@r.h.0101]

She is obviously enjoying the response. Great video.

[@smurfarooney2003]

You have totally mastered this technique it's like an art form

[@johnhufton5787]

Wow! I’ve not had any Alexander Technique input for a long time, but found this video really inspiring! Thank you for the reminder....

[@sirtootiemus]

Absolutely brilliant

[@TaraFinlay]

So excited for new videos and continued better audio.

[@AlexanderTechnique33]

You are welcome!

[@TaraFinlay]

London seems quieter in winter.

[@shaunigothictv1003]

I have not got a time stamp for this but great stuff - i have not got a time stamp.

[@plopperator]

Quite quickly

[@susieenglish302]

Got home from work and got this - its like Friday

[@TheDeadRabbits1]

Him:Welcome to the guidelines. Also him: Do you bet the ponies? Great video, thanks!

[@deathmetalpotato]

Gita looks different now 🧐

[@vicklemiss]

B. Jr. 😂😂😂

[@arvind-venkat]

Damn😂

[@theagbaman]

🤣 Where is Gita?!!!

[@juanloprada]

Great sound!, thank you

[@Slateronthemic]

I didn't think this woman was going to fully relax until I saw the difference in her clenched fists. Compare them from the start to 21:00.

[@wongfu82]

31:44 - The “Scoop”

[@eugenglobetrotter3323]

The key is to stop the autonomous response towards stimulus!

[@ReTracer]

Habitual rather than autonomous.

[@soyunbonus]

EFFORT-LESS

[@Naptastic_voyage]

Yayyyy!!!! Your videos are awesome! This made my day

[@AlexanderTechnique33]

Happy to hear you enjoy them!

[@brycekoehl9450]

Please release another video soon

[@AlexanderTechnique33]

Hopefully very soon!

[@jonahblock]

Some of the best Asmr

[@YoYo-wo3lm]

What is going on in this video?

[@douglasb5046]

Ace!

[@BBQCulture]

That is so amazing! I would love to have a lesson by you!

[@AlexanderTechnique33]

That's very kind. Maybe see you in London one day!

[@kittymervine6115]

sadly a real lack of teachers in the state where I live, only ONE!

[@joshuamyrvaagnes3262]

many of us teach through videoconferencing, it can provide lots of help.

[@dtheinspector713]

It was your face

[@derekporter66]

How much is a session like this?

[@AlexanderTechnique33]

Costs of lessons vary from Teacher to Teacher and location to location. Best to contact your local Teacher and enquire.

[@TheMeJustMe75]

This video is effort less

[@JackFate61]

Is she Scottish? Just curious, please tell.

[@samse7en11]

Nope. London