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@Uberhead224 жыл бұрын
The assistant runs out of power at 28:24 but the back-up generator kicks in shortly afterwards.
@nickyjlyons5 жыл бұрын
Asmr. Calming voice. Gentle touch. Human contact. Love your videos Anthony. I’ll sleep well this morning
@eventide27633 жыл бұрын
I love seeing their posture when they first walk in vs when they leave. Amazing transformations occuring within the time it takes to drink a cup of tea 😂
@sappy4415 жыл бұрын
I really enjoyed this one because you can see a huge difference by the 25 minute mark. When they came in, their neck and back movements were very rigid and tight (I'm not an expert but they looked to be struggling with the movements a bit at first) but halfway into the video, they seem to be effortlessly flowing off and onto the chair and their head is moving just as smoothly. Awesome to witness. Edit: what I think I meant was they had trouble "allowing" movement in the beginning
@Medellin314 жыл бұрын
All he needs to do now is to bend his knees, quite quickly.
@marys86264 жыл бұрын
Lovely little guidelines
@mamasheloves4 жыл бұрын
'its not a choice, it just is" Yes that really is a perfect description of the technique!
@rbzzzzzrb11 ай бұрын
This is true when it's already working. But before that it's all choice. You have to make innumerable choices to get to the space of just IS.
@kinbolluck4762 ай бұрын
choose to LLOiev
@snailscourge9873 Жыл бұрын
watching Anthony's hands - informative
@Sumd3vil5 жыл бұрын
Unintentional ASMR is the best. Lots of triggers from this one.
@joshuaafrifa81344 жыл бұрын
BIG ASMR Triggers for sure!!
@toddsqui5 жыл бұрын
Without you, we'd all probably be watching historical archival footage from the early 2000s! Thank you so much!
@susieenglish3025 жыл бұрын
This is the most relaxing set of videos on you tube
@bnolan39593 жыл бұрын
These videos are wonderful. Thank you.
@AlexanderTechnique333 ай бұрын
Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzbin.info/www/bejne/qnPGh36Djc1na6c Alexander Technique, Muscle Pain & Computer Work: kzbin.info/www/bejne/n6PMiZprqr-Spbc Alexander Technique & Relaxation, March 2019: kzbin.info/www/bejne/oqizf6Klg9l3nrs
@askapk4 жыл бұрын
The difference between 0:42 and 45:51 is pretty noticeable.
@omfgSHORYUKEN3 жыл бұрын
that's actually really impressive
@sholton30063 жыл бұрын
Except the acting...the acting is still pretty poor.
@firedrake76633 жыл бұрын
@@omfgSHORYUKEN It isn't impressive. Point out to anyone they are slouching, they'll immediately correct their posture. Without the 20 minutes of faff seen here.
@sarahnadeofpoetry6 ай бұрын
@@sholton3006 Out of respect for Anthony Kingsley, I won't get too upset, but if I might make a suggestion? Remove your tinfoil hat and check it at the door.
@sarahnadeofpoetry6 ай бұрын
@@firedrake7663 The whole point of this demonstration is to condition mind and body. If you tell someone they're slouching, they'll make a conscious effort to correct it, but sure enough, they'll forget all about it in the business of life. The Alexander technique isn't faff, it's to ensure that the teachings get drilled into your subconscious so that you don't actively have to think about it, you think about nothing, you just do what you have to do automatically. At least watch his videos and listen to his explanations before waffling on. Show some respect.
@eugenglobetrotter33235 жыл бұрын
The key is to stop the automatic response towards stimulus!
@TaraFinlay5 жыл бұрын
Wow, it’s like Christmas! Another video! ✅🧘🏼♂️
@canadiangirl28394 жыл бұрын
Is Alexander technique a mix of physiotherapy and chiropractic? Making a more practical technique?
@charlesdibben59385 жыл бұрын
And just think to yourself, "No, not in my old way."
@vicklemiss5 жыл бұрын
Charles Dibben Lovely little guidelines
@TaraFinlay4 жыл бұрын
Softens and widens. It widens.
@catherinebisset88704 жыл бұрын
And it's effort....less.
@mdm3boi3 жыл бұрын
4.5 kilos... And that's a lot... Sitting on a little neck...
@delicious_seabass3 жыл бұрын
I want you think like a kite.
@Dettol684 жыл бұрын
Finally great sound quality - please keep posting
@tomhaigh29887 ай бұрын
This looks incredibly interesting, how do you find out more about this. ?
@AlexanderTechnique337 ай бұрын
Hi Tom, You will find loads of resources on the description below the video. And feel free to contact me with any questions.
@jacquirhinton26225 жыл бұрын
Great promotional video for the work, having been involved with the Alexander Technique since 2010 I am very interested in your wearing of "shoes" during lessons. Having visited a number of schools and having lessons in a private home with a teacher for four years it's a first to see a teacher or pupil/student in anything other than socks on their feet.
@AlexanderTechnique335 жыл бұрын
Shoes are really not the enemy. There is nothing holy - excuse the pun- about socks! If you can look after yourself, the you can stand on your head as far as I am concerned...
@gsnman4 жыл бұрын
@@AlexanderTechnique33, I love your loafers.
@LajosKormos.4 жыл бұрын
@@AlexanderTechnique33 Dear Anthony, patient visits you/works with you 10-15 times, and then never again? success always guaranteed? no home work? thank you
@AlexanderTechnique334 жыл бұрын
@@LajosKormos. Hi Lajos, Success and failure are nor very helpful terms here. It's much more about development of capacities. Learning to be less reactive. Maintaining more stillness and ease in the face of challenges. Life is your homework and not some random or specific exercises. Growth has no limits.
@LajosKormos.4 жыл бұрын
@@AlexanderTechnique33 super fast and super informative! thank you very much!
@sillencze3267 Жыл бұрын
People say oh it’s a placebo affect, well in my opinion activating your placebo affect makes the brain and body heal itself
@swisstrader3 жыл бұрын
I happened upon this technique quite by accident. I’ve had chronic sore throat pain for many years and with no help from ENT’s over the years. I accidentally found a connection between the position of my head in relation to my neck and found that when I intentionally center my head along my spine/neck, my breathing improves and there is less constriction in the throat and hence less soreness in the throat. I have a tendency to jut my head forward when I walk or when sitting. I have no idea if this method relatives to this at all, so looking for some input here.
@AlexanderTechnique333 жыл бұрын
I think you have stumbled on some very interesting truths about the relationship between health and the Head, Neck and Back Relationship. And yes, this does connect to the Alexander Technique. Good luck with your ongoing explorations...
@derreksorensen5 жыл бұрын
It’s effort-less
@danielfishbein19254 жыл бұрын
Ppp
@jacobstewart65283 жыл бұрын
It links that. It links that
@MFKitten3 жыл бұрын
Imagine your head is a kite
@derekporter663 жыл бұрын
Lovely. Little. Guide. Lines
@mikec5916 Жыл бұрын
And a lovely breath. By lovely breath I mean..
@Hairmetallurgist4 жыл бұрын
"Lovely little breath..."
@ls-dm5kq5 жыл бұрын
Crazy. Look at the sitting posture difference between the start and the end.
@purplatypus74055 жыл бұрын
Whoa nice! Fast uploads awesome to see!
@Scottie11524 жыл бұрын
Let the shoulders widen, the back lengthen....
@ValVolfson4 жыл бұрын
and freee the neck
@jdicarlo774 жыл бұрын
and the torso to soften and widen
@mdm3boi3 жыл бұрын
@@jdicarlo77 and widen
@TheMeJustMe752 жыл бұрын
He forgot to say No, not in his old habits.
@KSignalEingang5 жыл бұрын
I need this in my life.
@jamesdeller-smith760428 күн бұрын
Deliciously easy
@richarde57182 ай бұрын
I need this done
@AlexanderTechnique33Ай бұрын
Come in for a session!
@veraintuizione64973 жыл бұрын
Thanks so much for sharing
@AlexanderTechnique333 жыл бұрын
Thanks for watching!
@jondonnelly33 жыл бұрын
Back was never meant to be triangular, square like a good field.
@4fspodcast4643 жыл бұрын
🤣
@problemimentali Жыл бұрын
🥪
@curtisstom8 ай бұрын
Brown back, wholemeal
@twing30123 жыл бұрын
I massage myself profoundly every night... phrasing.
@jobvalero25644 жыл бұрын
This video is great ASMR. Exactly though, what is the point of this exercise?
@21099171624 жыл бұрын
To train the mind to adopt better habits regarding posture and movement, in order to reduce straining muscles unnecessarily.
@Snocone3333 жыл бұрын
looks pretty rediculous but i guess it reinforces new sitting/posture muscle memory? its basically posture practice right? Idk some woo-woo shit
@Hubizbubi4 жыл бұрын
I like Brew By Numbers too :)
@jondonnelly33 жыл бұрын
quite quickly
@oraora332 жыл бұрын
This is Ericksonian hypnosys.
@jonahblock5 жыл бұрын
massive ASMT tingles
@MrPecksniff4 жыл бұрын
Come away from it more than you are
@Ganjasmith5 жыл бұрын
Stay back
@Dkneezy4 жыл бұрын
Not enough sandwich breath
@TheMeJustMe753 жыл бұрын
British people crack me up. The everyday language is so much different than in America. They always seem to make things sound worse than they really are. I don't think it's intentional.
@AlexanderTechnique333 жыл бұрын
Yes, us Brits are a weird bunch. We also say "tomato" wrongly!!
@TheMeJustMe752 жыл бұрын
@@AlexanderTechnique33 I meant no disrespect with my comment. I just find the slang or everyday language in other countries interesting. I'm American so everything is funny and we are gun crazy (common misconception by other countries). Looking forward to more videos.
@AlexanderTechnique332 жыл бұрын
No offence at all. All in good humour. I wish you a very happy 2022!