From Stress to Freedom with the Alexander Technique - A Unique Method for Total Wellbeing

[@AlexanderTechnique33]

BUY ANTHONY A COFFEE: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.

[@charles.e.g.]

That man with the white hair, the one surrounded with books? That’s me. I am 157 years old now, and I have the Alexander Technique to thank for my extraordinary longevity.

[@alexjames1397]

Wow that’s amazing.

[@christinamonroe3680]

This made me laugh. Thank you

[@yoppentippity]

I don’t know why but this comment has me howling!

[@darealmrxbeen]

Whenever I’m having a tough day I think of this comment.

[@samuelculper4231]

I truly appreciate Anthony sharing all of this freely 🙏

[@AlexanderTechnique33]

Very Welcome!

[@PeruvianTreeProductions]

Baby Anthony serving us great ASMR before ASMR was even a thing :)

[@vicklemiss]

Always fascinating to see these old videos 🙂

[@AlexanderTechnique33]

Hi Vickie, Good to see you here again! Glad you enjoyed

[@PokemonSpears02]

wow, the footage of the original Alexander at the end

[@emilydesrosiers9034]

The way i move around at work would give them a heart attack. lol

[@MrEdwardsg]

Great stuff thank you Anthony!

[@AlexanderTechnique33]

Glad you liked it!

[@richierich8334]

1990, I was 10, seems like yesterday yet a lifetime ago.

[@minshullj]

TBT. I love it when the cult of personality is dialed up.

[@radcabbage2341]

0:50 never been so tense to treat a carrot like that 🥕

[@tastewithjase]

All of this even before mobiles

[@milton.lemonpie]

The senior Alexander teachers of today were once babies, cute to see them so young.

[@thatoneguy94512]

The neck be free Og

[@Francky89]

which year please ?

[@richierich8334]

1990

[@markhansolo8636]

Young Anthony looks like Pierce Brosnan.

[@AlexanderTechnique33]

You are very kind!

[@AlexanderTechnique33]

Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzbin.info/www/bejne/qnPGh36Djc1na6c Alexander Technique, Muscle Pain & Computer Work: kzbin.info/www/bejne/n6PMiZprqr-Spbc Alexander Technique & Relaxation, March 2019: kzbin.info/www/bejne/oqizf6Klg9l3nrs

[@thebeasters]

Love these thank you

[@georgetsoutis4204]

Does he try and feel her up at 23:01

[@rizswitheral6304]

It's physical contact to direct yhe spinal growth. Anyway, does your glute need growth 🤣😉