Sign up here to get the FREE meal plan pdf: fivesechealth.ck.page/healthreset I’m going to do this meal plan starting Monday, July 10th, so let’s do this together as a challenge! Head over to my Instagram @fivesechealth instagram.com/fivesechealth/ if you want to join 🙌🏽 Hope to see you there 🥰
@sarahstegall926 Жыл бұрын
I’m already a subscriber. Can I get the PDF?
@missk4934 Жыл бұрын
You are truly THE QUEEN 👑 of simple, delicious and nutritious vegan meal plans!!!!
@AlexandraAndersson Жыл бұрын
My gosh thank you so much haha 🥹 I'm flattered. So happy that you like it ❤️🙏🏽
@MalleyCat919 Жыл бұрын
I literally just wrote my entire grocery list while watching this video! Thank you for these wholesome meals and showing us that nutrition doesn't have to be boring! I love that!
@AlexandraAndersson Жыл бұрын
haha that's awesome!! happy grocery shopping and cooking 😘
@carmey1057 Жыл бұрын
If you don’t have the app you need to get it. It’s full of meals just like this. I love it!
@TheMinlou Жыл бұрын
i just got it and i agree
@sharonlugone5955 Жыл бұрын
Hey, Beautiful! I'm in bed with COVID at the moment (feeling better) and I've been watching a bunch of your videos. You've inspired me to return to a vegan diet! I know my body will be so grateful for the powerful healing help. I'm going to start with your food reset as soon as I'm back on my feet. BTW, I'm 73. Any other Elder Vegans out there?
@AlexandraAndersson Жыл бұрын
Hope you feel better soon! I'm glad that I've inspired you 😊
@greenandgreatfood9 ай бұрын
Love your videos, thanks for sharing!!
@mariyabaranova3240 Жыл бұрын
Thank you for Avocado Chickpea Mash recepie, it is FANTASTIC!! It tastes like a chicken salad 😂 While I am usually afraid that my food would be dry and tasteless, this mash proves me wrong being creamy-mayonnaisy goodness without tons of cashew or some other fancy ingredient! Love it! ❤
@user-ej7zv5ff4r Жыл бұрын
That was an amazing video. I am not even vegan but already planning on going vegan for a couple of days eating these meals. Everything looks so wholesome and fresh. Thank you for the great content!
@AlexandraAndersson Жыл бұрын
I'm glad I can inspire! I hope you like the food 😊
@Whiskeytango2178 Жыл бұрын
I did this one -- all the recipes so good. I was a little skeptical it would be enough food - as a triathlete training mid season is 15 hours a week - but it was perfect. The app made it easy to do the shopping and the plan was easy to follow. Recommend!!!💚
@NachaBeez Жыл бұрын
Ohhh those brownie bliss bars were so good!!! They taste like less-sweet versions of the no-bake chocolate and peanut butter oatmeal cookies I had as a child. I think they will become a permanent part of my dessert repertoire
@caitlinhough1200 Жыл бұрын
Alexandra this meal plan is incredible and I can’t wait to try it!! Thank you for all the effort you put into your app and videos - you truly make plant-based eating SOOO exciting, nourishing, colourful, easy and fun!
@AlexandraAndersson Жыл бұрын
Thank you! I'm happy for you to try it out! 😍 I will do it with you on Instagram starting on Monday if you want to join 💚
@jennadutton1785 Жыл бұрын
I get so excited for your videos! 🎉❤😊
@AlexandraAndersson Жыл бұрын
Aww 🥰❤️ that means the world!
@Mrcmrrll Жыл бұрын
Okay, I’m going grocery shopping tomorrow and was feeling really uninspired about what meals to plan for the week. I watched this video sitting in my kiddos room while they fell asleep and I’m SO GLAD I did - I’m going to make all of these recipes and I’m so excited. Thankyou!
@AlexandraAndersson Жыл бұрын
Well I'm so happy you watched it then and feel inspired again! 😍
@dana82087 ай бұрын
Thank you Alexandra for making vegan food look so good and simple. Following your channel has made me fall in love with healthy food. We did the chick pea sweet potato Budda bowl for supper last night and my husband (who LOVES meat) still gave it a 10/10 :)
@thelackofoxygen Жыл бұрын
I just made the potato tray and glow sauce for dinner. At first you don't know what to think of the chartreuse creation. Wow! It's amazing how all those fresh ingredients turn into something so delicious. I appreciate your culinary creativity. Thank you 💚
@JADEWATKINJONES10 ай бұрын
I tried everything this week apart from the quinoa salad. We loveeee the brownies they’re so fudgy and definitely help with cravings! I had it with banana and protein ice cream. The tofu wrap was sooo yummy and I loved how it’s packed full of goodness 😁 the oats I wasn’t really a fan of but that’s probably because I prefer banana based oats and not berries. Loved the pasta sauce and the peanut sauce too 😁 thank you so much you made my week a lot easier with my 15 month old 🫶🏻🫶🏻
@veronicadeleon1964 Жыл бұрын
Omg what a beautiful spread! Love the recipes, thank you so much for sharing And congratulations on your baby, you look amazing ❤
@lovecatdog Жыл бұрын
Great video! Seriously...you are GOALS !!💯💯 ..... .the meals, the aesthetic, organization and easy breezy nice comfortable clothing😊 Love your meal videos..always a go to when I dont know what to "cook" Thank you!
@AlexandraAndersson Жыл бұрын
Thank you! ❤️
@nikiatthecottage4897 Жыл бұрын
Love the new kitchen Alexandra! *Thank you* so much for making the menu available to everyone...it looks amazing, can't wait to start! xx
@AlexandraAndersson Жыл бұрын
Thanks! I love it too 😍 Let's do it together on Monday 🥰
@bynro7 Жыл бұрын
I always LOVE your challenges! You have the BEST recipes, and thank you so much for making them FREE! PS your daughter is ADORABLE!
@AlexandraAndersson Жыл бұрын
Thank you! it really means a lot 🥰
@amyjones4502 Жыл бұрын
Peanut sauce is such a beautiful thing! Your recipes always look so great and healthy! 💙♥️
@AlexandraAndersson Жыл бұрын
aaaah I love peanut sauce 🥹 makes everything taste 100 times better haha
@izabelaolejnik1912 Жыл бұрын
Perfect meal plan for a busy weekend :) Thank YOU!😍
@AlexandraAndersson Жыл бұрын
Yaaay! To do the meal prep really is a game changer 😍
@staceyneedscoffee Жыл бұрын
I cannot wait to make all of these. When I saw the green glow sauce on the app I cheered!
@AlexandraAndersson Жыл бұрын
haha yaaay that's awesome 😍💚
@misskalkuliert39769 ай бұрын
I love your videos and the food you are showing. Sadly I cannot eat Kale. But I'll def try more recipes in the future. Thanks!
@angelaschildkamp701 Жыл бұрын
I love these kind of videos from you-you break down the pre process and then implement it-I can’t wait to dive into the app and these recipes!
@AlexandraAndersson Жыл бұрын
Thank you! really glad you're finding these videos helpful 🥰
@aoifefitzpatrick5206 Жыл бұрын
Made the green glow pasta & brownie bliss bars!! Blown away by both!! Thank you!!
@freja3242 Жыл бұрын
Tack för alla grymma recept! Din kanal är fantastisk och jag uppskattar det du gör något oerhört:) Jag blir alltid lika inspirerad och får direkt lust att gå till köket och laga mat! Du förenklar vegan-livet 🙏🏻
@AlexandraAndersson Жыл бұрын
Ååååh tack!! Det betyder så himla mycket 🥰❤️
@angelamuncaster3424 Жыл бұрын
Can't wait to start this reset , I've just been on holiday and need a healthy restart , thank you ❤
@rebekahwestwood Жыл бұрын
Thank you! ❤ You are so radiant 🌻🌻
@nathaliecooman8272 Жыл бұрын
I am not mealprepping because i don't know how long i can kep the food in the fridge. Really love this video. Thx a lot🎉
@_darkbrian Жыл бұрын
So, you're taken!
@shygirlshar8509 Жыл бұрын
Love her videos. So inspiring ✨️ & makes me want to meal prep healthy right now.... but she makes it look easier than it is
@mazsheahan88279 ай бұрын
Wow, thanks for this video it's great to see what I will be eating next week. It all looks, great delicious and filling. I'm finally starting my new vegan lifestyle and so glad I downloaded your app.
@joannrobbins8268 Жыл бұрын
Well, Hi Alexandra. BLESSINGS to you and family 💗🙏. Would young Alina is nurturing well and with Gods Grace. You always come with the goods for us. Thank you so much and be safe ❤❤❤❤
@lauracrowley6948 Жыл бұрын
Thank you for this timely video. It's a holiday week in the US, so going to follow your recipes this week!
@AlexandraAndersson Жыл бұрын
Oooh that's just perfect 🙌🏽 💚
@safinasulaiman6047 Жыл бұрын
I love, love all your recipes!!!❤ everything is just so easy and nourishing. You truly have the best recipes!
@mercedesrieche6067 Жыл бұрын
WOW She good, How she comes up with the recipes what creativity she so good
@Igor.D6310 ай бұрын
Какая наверное приятная дефекация такой пищи без осложнений,🎉
@kklc4 Жыл бұрын
Thank you for this wonderful video! You truly are the BEST at simplifying things for us!! ❤️ so yummy & easy..
@TheMinlou Жыл бұрын
I just bought your app a few days ago. I love it already
@bronwenh5667 Жыл бұрын
thank you for this! i prepped yesterday and started the reset today and the recipes are delicious and so easy to make.
@corinnsoro7527 Жыл бұрын
This looks DELISH! Printing it out for my grocery shop next week! Your banana bread is amazing too!
@missragsdale Жыл бұрын
The brownie bliss bars are so good! They really do taste like a brownie.
@angeliaspinkluggage Жыл бұрын
I would love to eat like this!!! I would add so many extra pounds with all those carbs from dates, sweet potatoes, complex carbs, carrots etc... It all looks so good. You are blessed.
@thelackofoxygen Жыл бұрын
If you read the Starch Solution by Dr. John McDougall, you would learn the trith about "carbs". Give it a try!
@tinahansenxo11 ай бұрын
All your meals looks so delicious and colourful 😍
@RAHHicecream Жыл бұрын
I’m following this for the next 4 days. Downloaded the app and already used the shopping list! Thanks!
@AlexandraAndersson Жыл бұрын
Great to hear! Hope you like it 😊
@davidthescottishvegan Жыл бұрын
Another awesome video with reset recipes Alexandra and thanks for sharing. Love 🥰 this video and love 💞 Alexandra.
@kathleenbell2832 Жыл бұрын
I love how simple this one is, can't wait to try it out next week! Love your videos and meal plans so much ❤
@AlexandraAndersson Жыл бұрын
Thank you so much 🥰 yes let's do this together on Monday! I will be doing it on Instagram stories with you 💚
@sumathiravindran8551 Жыл бұрын
So yummy Thanks for your delicious recipes
@ilonanahlovska6303 Жыл бұрын
💚💚💚 Thank you for the beatiful colourful meal plan for free, I love it.
@sebastian.tristan Жыл бұрын
Very interesting ideas. Thanks. I also like what seems to be wood covers for the Tupperware. I hate plastic.
@ericabriscoe Жыл бұрын
Mmmmmmm hungry now!! Love all your recipes!! ❤
@franciscachesca Жыл бұрын
Love this video Alexandra! I love your bowls! But meal prep video's are also my favorite! Thank you for the meal prep guide❤
@AlexandraAndersson Жыл бұрын
Thanks so much! 🥰
@goncaricaturas Жыл бұрын
Thank you for sharing, one of your best videos for meal prep. All those recipes look easy to make and delish 😋
@karenacevedo6501 Жыл бұрын
I like all your videos, but this one is one of my FAVS. Thank you for the workbook ❤
@AlexandraAndersson Жыл бұрын
Aww thank you so much!! 🥹❤️
@Amber-G123 Жыл бұрын
Everything looks amazing! So excited to try this meal plan ❤
@veggietto4867 Жыл бұрын
Yummm! Literally everything here looks so good😍❣️🫶🏼
@AlexandraAndersson Жыл бұрын
Awww thank yoooou! 💚
@sw9868 Жыл бұрын
You are the best! I needed this reset so much! ❤
@AlexandraAndersson Жыл бұрын
❤️❤️
@user-fi7es2xt8o4 ай бұрын
Hi I absolutely love your recipes I love to watch your video’s and alina is beautiful x
@martinamnm Жыл бұрын
Was a little confused about your apartment layout at first, then remembered you saying that you were going to move 😊 hope the move went well 🏡
@AlexandraAndersson Жыл бұрын
It went very well thank you!
@hannahandrainn Жыл бұрын
Ohy.gosh....i needed this Alexandra ❤
@scottreutter Жыл бұрын
Love your app and your videos!! I just recently made the chickpea cookies and WOW!
@abrarcheema9105 Жыл бұрын
Very nice job ❤
@kerrymurphy46088 ай бұрын
Recipes look amazing! Can’t wait to make them! Could you tell me where you get your glass containers with wood lid?
@tonyb300 Жыл бұрын
Fantastic video, thank you for sharing! Cant wait to try all your recipes!
@AlexandraAndersson Жыл бұрын
Thank you so much! 🥰 hope you like them as much as I
@rocioperez2934 Жыл бұрын
The recipes look amazing! i love the plan!
@debbiepalmer1094 Жыл бұрын
What an absolutely great video, thanks!!! xx
@geneg3776 Жыл бұрын
These meal prep plans are great. Very helpful.Thankyou!!
@AlexandraAndersson Жыл бұрын
Glad to hear! ❤️
@abbeyr992 Жыл бұрын
I’m excited to do this with everyone❤
@AlexandraAndersson Жыл бұрын
Me too! 🥰
@mirkadovalova Жыл бұрын
I already tried choco bliss bars, it´s perfect, I love your recepies ❤
@laurabruno9909 Жыл бұрын
Truly a great plan! Thank you so much ❤
@Emilie_wallin Жыл бұрын
Yay, you’re eating more calories now! Love the recipes & healthy calorie amounts in the app on this reset! 😊
@AlexandraAndersson Жыл бұрын
Thank you! 💕I usually eat more than I show because it's impossible to document all my trips to the fridge or meal retakes ☺️ the meal plans are meant to be more of a guidance and a good foundation
@poppyr4639 Жыл бұрын
That's the same as saying, "Yay, you're eating fewer calories now!" Let's stop commenting on how much women do or do not eat (which is pretty much the same as commenting on their bodies).
@rachelisa3403 Жыл бұрын
Whaou 😍 your recipes are so beautiful ❤
@brendafarris7350 Жыл бұрын
A delicous week!!! TY!
@elinevdw4213 Жыл бұрын
This is soooooo amazing 😭 Wanna make it all! ❤
@Barton4646 Жыл бұрын
Hello❤ ❤Alexandra❤❤ I really injoyed your video today From DB
@carissakalsi3576 Жыл бұрын
I have your app and I just got back from the grocery store. So excited! What is the thing you use on the cabbage?
@juliegillies6688 Жыл бұрын
Perfect, can’t wait.❤
@Alaskaventureswithbrodie Жыл бұрын
Great prep and cute new place!
@littlekimvirginia Жыл бұрын
Thanks
@AlexandraAndersson Жыл бұрын
You're welcome! Thank you for the donation 🥰
@aplantbasedwife Жыл бұрын
Lovely video. Even with lemon juice my avocado never lasts a week once it's out of it's skin. Maybe a day or two that is it.
@paulah4476 Жыл бұрын
Great video thank you so much it's so helpful
@lcbsk7410 Жыл бұрын
Lovee iiit❤❤❤❤❤ for sure im gonna try it looks delicious! Love your videos Alexandra!! If you can you will do a video on how to it vegan when you have gastritis? I have been diagnosed with it for estres
@Whiskeytango2178 Жыл бұрын
Love these recipes! 💚
@jemima4567 Жыл бұрын
That was great! So helpful, thank you.
@mgioan6014 Жыл бұрын
Amazing video. Tnhank you !!!!
@shelleyhill6911 Жыл бұрын
This all looks so good! Thank you!
@AlexandraAndersson Жыл бұрын
Thanks! it is! my favourite is the salad with peanut sauce 😋
@shelleyhill6911 Жыл бұрын
@@AlexandraAndersson I bought the ingredients to make it this afternoon!
@simoneramos5678 Жыл бұрын
very inspiring thank you!
@AussieNikkiH Жыл бұрын
I love these challenges. As I'm in Australia, we are in winter, I'm going to do a winterized version of these meals.
@franciscajohansson1671 Жыл бұрын
Where is the food boxes from? ❤ They look so good both the ones for granola, smoothie, bars etc❤️
@riseshies1820 Жыл бұрын
Thanks your sharing are healthy and hugs energy
@patinazir8673 Жыл бұрын
So nice foods ,so yummy .
@jocelynamneris5639 Жыл бұрын
Everything looks yummyyy! …What was the first ingredient in brownie bliss bts besides dates , peanut butter and cocoa powder?
@mellybear07 Жыл бұрын
Wont the avocado chickpea mash turn brown b4 end of week?? I know theres like juice but does it really make it last that long? 🙂
@AlexandraAndersson Жыл бұрын
The Avochickpea mash is used on day 1 and day 2 so no, it will not turn brown 😁 It actually keeps quite well for a few days in the fridge!
@amandac33623 ай бұрын
How do you prevent the mashed avocado and cilantro in the first recipe from turning brown and going bad all week?
@carlacookie808 Жыл бұрын
Hi your recipes are great❤ On your Ebook are theses recipes from when you just started? And are there new recipes from your latest videos? Also on your app how do you find the recipes that you show on KZbin because I can’t remember what you name each dish, bowl, or lunch/dressing. Is there a tutorial on how to use & find what you want to make. Sorry for all the questions.
@arpitaghosh3084 Жыл бұрын
Thanks for sharing this amazing video just when I needed it after my vacation… one question- does the avocado 🥑 change color.. turn brown if prepared ahead
@AlexandraAndersson Жыл бұрын
No because there is lemon juice in the mix and also if you seal it in a container it should be alright :)
@georginaboateng4901 Жыл бұрын
Thank you ❤
@chriswalker7972 Жыл бұрын
Hi Andrea love these videos and receipes. Can I ask for the sauce for the quinoa salad is the shredded tofu that makes the sauce? A bit confused. Thankyou 😊
@tracylam6484 Жыл бұрын
I wonder which wood chopping board you are using ? Carrot did not seemed to Stain your board.😊