25 Min CARDIO HIIT to Burn Fat & Get Fit

25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment

Рет қаралды 10,903

Alex Crockford

Күн бұрын

Пікірлер: 34

@AlexCrockford Жыл бұрын

Lets gooooo 🔥😅💪 you can find my app here if you want to join linktr.ee/AlexCrockford

@wildgorilla1205 Ай бұрын

as always - awesoooomeee!!!!!

@jupiter-84 11 күн бұрын

thank you. ome thing i really like about your workouts is the way you speak. it feels like we are working together and that I'm not alone here :)

@AlexCrockford 5 күн бұрын

That’s it! We are doing this together! 😄

@jehezquiell 11 ай бұрын

I mean, how could you expect us not to be jealous with your spot and background? Especially with that golden sunshine! Owh come on! Hahaha. Thanks for this cardio class Coach! Done! And again, i must appraise your mic and audio of this class, outdoor but your voice and direction were flawlessly clear. Many thanks Coach Alex! #crockfit

@AlexCrockford 11 ай бұрын

Thanks so much

@ericglaude4953 Жыл бұрын

Hi Alex, just wanted to say thank you for taking all of us along with you to those beautiful places that you travel to and create absolutely great workouts for us. I will never get to those places myself, but I am very fortunate to be able to experience them through your camera, however what is even more important to me is I get to workout with you while you are there. Then I get up, and get motivated to do it all over again in another place. I very much appreciate you taking your time there to be with your extensive YT followers.

@AlexCrockford Жыл бұрын

This means so much to me thank you so much Eric!! It’s an absolute pleasure 😄😄😄

@travisclark1430 Жыл бұрын

Alex, thank you so much for these videos. You're warmth and kind encouragement is incredibly appreciated by all of us. I hope you continue to inspire us for many years to come.

@AlexCrockford Жыл бұрын

I really really appreciate that Travis!! Thank you so much for being here with me 😄

@peterwavey 9 ай бұрын

This was my favourite of all the free HIIT excersises so far. Good timing with the sun setting at the end of the workout :)

@radina2437 Жыл бұрын

Alex, you're an ANGEL in human form! 😁 We all are SOO GRATEFUL for YOU!!! 🙏🏻 Can't thank you enough for the good energy, the motivation and spirit, the awesome workouts! 💪🏻 Sending you all the good vibes! 🙌🏻

@AlexCrockford Жыл бұрын

Thank you so much!!!

@marty2682 Жыл бұрын

Top work, Alex. Exactly what was needed on a chilly morning.

@poojabhimra6359 Жыл бұрын

These workouts are just a perfect fit for me! Every time I check your channel I’m grateful!! I can already see the difference in the strength and endurance from when I started . Thank u so very much 🎉

@WanjaMaggy4 Жыл бұрын

You are truly amazing! Your workouts have become an essential part of my daily routine, and I can't thank you enough for your dedication and encouragement. The effort you put into creating these workouts is evident, and it's greatly appreciated. Keep up the fantastic work, and know that you have my utmost gratitude for being such a fantastic instructor!

@AlexCrockford Жыл бұрын

Thank you so much! Keep going 😄

@knugen1612 2 ай бұрын

Second week im trying these, first week i could only do the first set and no finisher, this week i got to the second set but couldnt do any exercise that required me getting down to the floor and had to do a walking lateral shuffle. Im really hoping this ups my stamina as ive litetally never done cardio in my life before :)

@AlexCrockford 2 ай бұрын

Haha well done! This is great progress, keep coming back and you’ll get fitter!