Adjusting the Springs on an Align-Pilates Tower

  Рет қаралды 2,342

Official Align-Pilates HQ

Official Align-Pilates HQ

Күн бұрын

Пікірлер: 2
@karenbennett9464
@karenbennett9464 2 ай бұрын
What a great tutorial..I’ve been thinking of getting a tower for my reformer, and you really simplified the process of the springs and placements…thank-you!😊
@AlignPilatesHQ
@AlignPilatesHQ Ай бұрын
Wonderful! So glad this helped :)
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