Pilates Workout | Reformer | Full Body 60 min | Level 5 (Intermediate)

[@YaGinger]

Thank you so much for this challenging workout 👍🏻 side plank was the most difficult for me. The rest was very good and I feel exhausted a bit and we’ll trained. I won’t be able to make this workout without your guidance.❤

[@NellHoess]

🙏💪🏼🤸🏻‍♀️

[@hellohello13455]

You have the best cues of any instructor I have ever had. The past two years I have fallen out of my 20+years of yoga practice and teaching. But your Pilates videos are helping me find my strength again. Thank you so much

[@NellHoess]

Wow Jessie, I can’t tell you how much your comment means to me. 🙏🙏🙏. Keep finding your strength and remember Movement Is Medicine.

[@teresaschroder7252]

Brilliant class Nell, love the way you thoroughly explain the exercises and talk about the muscle activation x

[@NellHoess]

Thanks Teresa, really appreciate your feedback

[@NellHoess]

Hello Teresa. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

[@bibagiacchetti7333]

Thank you so much Dear Nell, a very big hug from Italy. Your classes are simply a blessing during this Covid . With my aeropilates I practice daily and it’s so helpful for body and mind! I put the automatic subtitles to understand a bit more.. grazie! Generous lady!

[@NellHoess]

Thanks for your comment Biba! Keep up the good work.

[@apiradeejareeyathana4949]

thank you so much for the class, your explanation and how to do the flow really help me a lot. I'm new to the instructor world and really find your clips helpful. Have a good day.

[@NellHoess]

I’m all about helping teachers, that’s where my passion is these days. I’m so happy to hear you find this helpful for your teaching. Good luck with it all and if you every have a question, please feel free to ask me.

[@zanikouriri2296]

Thank you!you are the best!❤

[@NellHoess]

👍🏼🤣🤗

[@yogarteandrea917]

Hermoso trabajo y puedo entender casi todo con tu preciosa pronunciación mil gracias soy tu fan!

[@NellHoess]

If only I could interpret this 😂. Garcias to you too though 🙏

[@rebeccagreenly4420]

another amazing class!!

[@NellHoess]

So happy to hear this Rebecca! 🙏

[@juliehomer]

This is EXACTLY the workout I’m looking for. My studio is mandating masks so I’m doing this at home.

[@NellHoess]

Excellent Julie. It’s so hard for Studios at the moment, it’s a tough time.

[@ladysnow89]

Amazing. You are so talented Nell!

[@NellHoess]

I’m glad you think so. Wow, thanks for the compliment. I love it that are enjoying these workouts.

[@semajegnarts]

Awesome! Can't wait for the next one, but give me a couple of weeks to get ready

[@NellHoess]

Brilliant! Level 6 will be posted soon. Looking forward to hearing how you go with it James. Keep up the good work.

[@Lilli-London]

hi, it's taken me a few months to do this workout to the point where I can complete it, look forward to continue to advance further. thank you

[@NellHoess]

Great job! Perseverance is one of the modern pilates principles. You have put it an practice and reaped the rewards.

[@joepresso]

the best !!!

[@NellHoess]

Thanks Melissa, I’m thrilled you think so. You may be interested in more videos on my website nellh.tv/

[@shelleydweck1934]

Great whole body workout! Just purchased my own reformer after 2 years of doing Pilates at a studio. I have a question do each of your level's have more than one video? Thanks!

[@NellHoess]

🙏👏🏼💪🏼On my website they do. www.nellh.tv

[@BodyPerfectPilates]

Thank you so much that was such a great workout and very challenging. Your work and dedication is much appreciated.

[@NellHoess]

I really appreciate your comment Helene. Thank you so much.

[@LilianaMartinezSzw]

Love it every time!

[@NellHoess]

Your comment made me smile Liliana 👍🏼

[@nelidabianco7434]

Excelente clase ,gracias.

[@NellHoess]

Thank you Nelida!

[@NellHoess]

Hello Nelida. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

[@bgbk2425]

Thank you. I’m waiting to workout with you again.🥰

[@NellHoess]

Hahaha. You are keeping me on my toes BG BK! Level 6 will be posted soon. Thanks for the nudge ;)

[@NellHoess]

Hello BG BK. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

[@angelabaranes9870]

great work out and love the way you teach every movement :) xoxo

[@NellHoess]

Angela Baranes I’m delighted you liked the workout and Thankyou for the compliment, it means a lot to me.

[@graciesweetgirl]

This looks intense and awesome. Can’t wait to try it!

[@NellHoess]

Intense but doable Sharon. I look forward to hearing how you found it. Keep up the good work. Nx

[@MG-js6di]

Love your work. Thank you for the offering. I have progressed more with your videos that I could have thought possible. Quick question. Will you be posting a PDF cheat sheet for working offline?

[@NellHoess]

M G Thankyou! It’s my pleasure. I am thrilled you are getting are progressing. Well done for putting in the effort. Thanks for letting me know about the PDF. Will do ASAP.

[@BodyPerfectPilates]

Thank you so much Nell for sharing your knowledge I really enjoy your workouts for my own personal practise. But I too would love to have a copy of the PDF for workouts level five and six I noticed there isn’t any under the videos just wondering if that still a possibility.

[@LilianaMartinezSzw]

Very nice work out! Love the progression. In spite the workout is great, I still dislike the hundreds :)

[@NellHoess]

Liliana Martinez hahaha...You are not the only one who hates hundreds! I’m thrilled you like the progression. Thanks.

[@sashaborenstein9268]

nell, i am going on a work trio next week, do you have a workout that I can do without my reformer? sasha

[@NellHoess]

Yes! But it’s Level 3 (still editing level 4,5&6). Find it in my Floor/Mat playlist. 👍🏼🙏🤸🏻‍♀️

[@babyblue7798]

Nell, can you share the model of reformer you use? please. Thank you. :)

[@NellHoess]

PilatesEquip

[@jessicagertel3747]

Amazing! Is there a downloadable program for this one? thx!

[@NellHoess]

Glad you think so Jessica. Yes, it’s in the description.

[@lorenayacono4223]

geniaaaaaa lo mas

[@NellHoess]

🙏♥️💪🏼

[@AC-pl5kx]

Nell, can I ask what is the best way of getting the straps the correct length? I cant find any info online. Thanks, Andrew

[@NellHoess]

JA Cooney I’ve just posted a video on my channel answering your question. Let me know how you go. Link below: kzbin.info/www/bejne/mJilamSsi7SBmbc

[@NellHoess]

Hello JA Cooney. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

[@teresaschroder7252]

Not sure where to look for the program

[@NellHoess]

You can find the link in the description.

[@CheekBbang]

28:58 scooter with box

[@NellHoess]

💪🏼🤸🏻‍♀️