Download Al's Free Beginners Guide to Calisthenics here: www.fortifytra...
Пікірлер: 14
@mactireliath235619 күн бұрын
The higher up the list, the more bald everyone got
@nurik19 күн бұрын
Duh! Calisthenics' effects on male pattern baldness are well studied at this point.
@christopherh.p.468019 күн бұрын
Gsp's hair came back with calisthenics 🤷🏼♂️
@ThaKid1418 күн бұрын
I hate that I laughed and then rewatched the video just to see if this was true.
@davidwagner964419 күн бұрын
Jason was in Britaina Olympic Diver diver program
@CruisingDadASMR15 күн бұрын
Don't forget about Johnny Mundo aka John Morrison from WWE/ROH and Seth "Freakin" Rollins from WWE
@Bodhidharma199819 күн бұрын
🌟
@lukeskywalker683617 күн бұрын
More like Al Ka-Gaylo
@alkavadlo17 күн бұрын
It would have been a lot more clever if you called me Al Gay-vadlo - but nice try 🤣
@liamcampion19 күн бұрын
Never heard of them. Thankfully..I wouldn't follow celebrity people
@uberdonkey972119 күн бұрын
I love calisthenics, but it just doesn't get my heart pumping like aerobic exercise
@Bodhidharma199819 күн бұрын
Try doing plyometric squats 😬 Or burpees (with proper pushup and jumping back up) 😬 Or try circuit training style with multiple movements without rest 👀
@sdvalC19 күн бұрын
@@Bodhidharma1998 Burpees are useless outside of prison. You got entire gyms worth of equipment, plus working out with that may be counterproductive. Prisoners only do them because they have to, you don’t have to. There is a difference in need.