All That You Need To Know About Kodo Millet | Dr Sarala |

COPYRIGHTS RESERVED
Kodo millet , also known as the Himalayan millet is pinkish red in colour .
Also known as AARKA in Kannada and ARIKALU in Telugu ,this positive millet , has 9 % fiber.
Its very easy to grow ,even in dry lands , and needs just 200 to 300 liters of water per kg.
The crop duration is 120 days .
The incorporation of fiber along with the carbohydrate slows down the release of glucose , making it an ideal grain for DIABETES.
It helps purify the blood and bone marrow and is thus good for people with LOW HEAMOGLOBIN , LOW IMMUNITY ,AUTO IMMUNE CONDITIONS , ALLERGIES ,LOW PLATELET COUNT .
It helps to thin the blood naturally and is thus good for HYPERTENSION , HIGH CHOLESTEROL , HEART BLOCKS and other conditions of the heart .
Its fiber helps dissolve deposited fat and is thus good for WEIGHT LOSS.
Using Kodo millet along with the other positive millets as your staple grains , will help prevent and gradually heal the above mentioned conditions.
Useful links
Things You need to know before cooking with millets • Things To know Before ...
All you need to know about FOXTAIL MILLET : • All that you need to k...
All you need to know about LITTLE MILLET : • All You Need to Know A...
All you need to know about KODO MILLET : • All That You Need To K...
All you need to know about BARNYARD MILLET : • ALL THAT YOU NEED TO K...
All you need to know about BROWNTOP MILLET : • Everything You Need to...

[@janemathews370]

I just recently started substituting rice with different milllets , just cooked kodo millet today for the first time. What i wish is millets came cheaper and easily accessible to purchase everywhere. I have to order online at present at high prices compared to the red matta rice I use daily. I still use red rice but also try to substitute with millets whenever i can like dinner and breakfast while making dosa batter etc. I have been boiling it in water and draining that water so far but from your video I guess i am losing all water soluble nutrients, thanks for the information. Next time I will only use just enough water.

[@rnmishra4889]

Your English delivery is easy enough, all can understand. Thanks for community help.

[@ritadsouza797]

I am so grateful to both you and your father....l have started using millets in my diet from today...

[@kaliankandath698]

Dr. Sarala, thanks for your detailed importance of kodo millets,. very informative video.

[@mankariaruna363]

Thank you Dr. sarala for explaining about how valuable are the kodo millets .

[@divyakapadia1246]

It was very well explained the importance of KODO Millet. I watched it carefully over and over again to understand and remember the benefits. We need 2-3 days course in San Jose as people are eager to learn healthy food habits from independent source like you and Dr. Khadar.

[@TheBlueskyson]

Divya, you might need to run the course in conjunction with these videos. Good luck friend.

[@TheBlueskyson]

Thanks Doc. Great info. I've ordered some and will begin with ambali porridge 3 times a week. ty.

[@manoramakate1846]

Truly this millet is amazing. healed myself with my skin issues millet. . 🙏😇😊❤️

[@anilkulkarni5156]

Ma'am an immense information of kodo millet leading to health free from disease and medicine

[@senthamilselvam2421]

Excellent as very Much unknown truth About kodo Millet's brought to the soceity us great work as no one is going to relate what Dr sarala is express n thanks for the same 👍

[@indurekha8050]

Thanku so much dr Sarla for the details about the millet

[@senthamilselvam2421]

Excellent benifts revealed that we do not know n thanks lot for both to the greater services 👍

[@rajeshtanwar2445]

Dr.Sarla Jee many thanks for sharing this insightful and valuable video on the benefits of consuming Kodo millets. May God bless you. Best wishes and Regards

[@learnwithtanishka1431]

your speed is perfect @ 1.5x ... Useful info. Doctor.

[@KK-gc5lj]

2x will be much better

[@sumitsharma500]

Very Nice Explained ❤❤❤❤❤❤

[@SupremeRepairs]

ಅದ್ಭುತವಾದ ಸುಂದರವಾದ ಮಾಹಿತಿ 🙏 Amazing and Beautiful information ❤️🙏

[@rashmishukla6768]

Dr sarla you explaining just like angel 🙏 very informative video thanks for sharing with us 🙏

[@BM-pr7yh]

Thank you so much for imparting such valuable information about millets... Pl keep doing the good work

[@jugnu361]

Thanks

[@milletmagic6609]

Welcome

[@sheelagagan]

Excellent. Thanks, waiting for this video. Pls give information videos on each positive millet. Great job. God bless you.

[@sumathyganeshan3316]

Thank you so...................much for your deep explanation. It is very useful

[@KalyaniSharma]

Amazing details.Thank.you. A suggestion Dr Sarala,if one can receive the printed book of siridhanya when we place the order to buy siridhanya online .TIA

[@mohinikotian2327]

Very informative🙏 Thanks🌹

[@lakshmigopal309]

Dr Sarala thank for providing the knowledge about Millets. Please also provide tamil names for the millets as the indian shop here have tamil names written on it. Thank you. Brown Top and Barnyard Millet are couldn’t be found in Google too in Tamil. 🙏🙏

[@anjaliagarwal1329]

Thanku so much mam for guiding us....

[@kaaripa1]

Dang! It never occurred to me that the colour could be natural. I’ve been washing aarka way to much supposing that it was dirt 😳. Glad to have learnt of my error. Thanks.

[@mehreenkagamtegsingh9285]

ⁿ ]ⁿ

[@Kamaldhillon81]

Do you dark brown colored water left after washing and millets just become plain white .? Is this normal ?

[@shaileshrao6759]

Excellent briefing, keep it educating us. Best wishes

[@sharonpir812]

Thank you Dr...for your valuable information..please keep up your good work...we needed this a long time.

[@dr.sandeepkumar6018]

Thanks to kodo millet.

[@habibullahmalik6932]

Miller's have altogether changed my life.

[@jagbirsingh9900]

excellent instructive thanks

[@anilkumarchawla9520]

Good information. Can we use Kodo Millet for thalassemia patients?

[@sarojsharma3331]

Abhar god bless u very nice way thq. Again.

[@renukanb5379]

Very nice explanation.

[@josephmathew4519]

Dr Sarala you are amazing.🎉

[@milletmagic6609]

Thanks a lot

[@ranjitpatel496]

Thank you for this useful information from UK thank you 🙏

[@milletmagic6609]

Glad it was helpful!

[@brajkishor4171]

Thank you for making the world healthy

[@MasthMusicMaja]

thanku so much saral mam we are useing

[@hinduway]

आपका बहुत-बहुत आभार बहुत-बहुत धन्यवाद

[@venkateshvenky9387]

Nice information

[@kishorshingne3457]

Thank you Dr. sarala Madam for explaining about valuable kodo millets other millets please how to buy your own millets online

[@rajp5668]

Thank you for sharing your knowledge.

[@giddubaba]

Thanks a lot Dr Sarlaji for explaining kodo millet in such a detail

[@SupremeRepairs]

You make some organic agriculture information, importance, how's this helpful in our life thank you 🙏😍

[@meghanashukla4542]

Thank you mam, for such an informative video 🙏🏻

[@roy-yx7sq]

Thank you madam

[@basavarajhm1267]

Send in kannada madam

[@ushanatarajan8032]

Thanks for the information. Where to buy good organic millet? Please guide

[@munishkumar82]

Hi Dr Sarla, love ur content and was really waiting for such a video. Plz also mention which all millets can we consume in summers and winters.

[@milletmagic6609]

All millets can be eaten in all seasons There is no season for staple food

[@khadardudekula8502]

Make sure you soak 6 to 8 hrs Before cooking

[@deepakmudgal3683]

@@milletmagic6609 sir brain ke liye milet batao please 🙏👍

[@lavanya5639]

Water ratio for this millet

[@kiran_gaddafi]

@@milletmagic6609 but in rainy and in winter season it will be too cold to have fermented gruel or porridge and especially children feel difficult and don't like to have too cold breakfast before they leave for the school. Do suggest

[@salysnewworld9084]

Thanks🙏

[@severin1975]

Very good information Dr Sarala. My body is too heat. I always try to keep it cool by taking all possible cooling food and beverages. Is it okay for me to take millets in this type of body constitution? Please reply 🙏

[@prati12]

Thank you for this millet series.. my son got lupus and not getting better.. please guide me if you know any more information on how to control this

[@deeptik4371]

Can’t thank you enough 🙏

[@elizabethfonseca4862]

Thank you for the video. May I know, please what is millet rice? I

[@sujataarora9003]

Thank you 🙏

[@rajendragawde7334]

Thanks for very useful video. Kindly let's us from where to buy good quality positive millets, kindly share details if possible.

[@namitasaraswat7411]

Very nice

[@sunitarawat1078]

thank you mam

[@karachiiiiii]

Thanks for your effort to make this informative video. Problem is that I live in New York. All millets are imported here are polished. Is there any millet grown here in USA are similar this millet ? Will appreciate your response.

[@vasantraochavan8050]

Please give links of videos explaining growing of the millets.

[@azizulhoque2870]

Nice food

[@vinutanayak2543]

Fantastic explanation mam🙏👌🏻👌🏻...But how to use millets in case of emergency i.e, forgot to soak or any guests suddenly come to home? How to prepare food in this conditions ? Please let me know mam...

[@milletmagic6609]

You can soak dry and keep some millets ready for such emergencies. Then your soaking time reduces to half an hour before preparing .

[@vinutanayak2543]

@@milletmagic6609 Thanks mam🙏🙏....Soaking for 8 hours and sundrying them for how many days??

[@madhupjadhav1379]

@@vinutanayak2543 Till they are dry

[@rajendranayak2194]

What is the millet protocol for anxiety mam

[@MasthMusicMaja]

good health millets

[@rameshramakrishnan2858]

Hi Dr Sarala, i enjoy your Videos.....very informative. I am interested in buying your Dad's book on the 5 Positive Millets. Please inform me......where I can purchase the same. Thanks,Warm Regards. 🌹🙏

[@youtubelibrary_10]

Dr. Sarala avre, nimma channel nodi naanu siri dhanya galanna vaarakke 3 baari thinnalu prarambhisidene. Ella dhanya gallu namma orinalli sigalla, adakke everyday thinnokke aagalla. Ee vaaradinda, angadi nali ಆರಕ ಅಕ್ಕಿ badalu, par-boiled ಆರಕ sigtha ide. What is this par-boiled ಆರಕ? Nimma ella videos na nodide aadre par-boiled bagge ellu helilla. Par-boiled ಆರಕ ಅಕ್ಕಿ hege use maadodu? Nimma channel ninda, nanage aarogyada bhagya sigutha ide. Nimage olledaagali. Nimma thande kashta pattu namagoskara namma deshada dhanyagalanna namagaagi belesuthidaare. Siri Dhanya thinnuvaaga naanu nimma thande na nenedu oota maadthini. :) ❤

[@shashibala8693]

Plz suggest...for gallbladder stone🙏

[@uk867]

Dr which millet is good for vitiligo patients ? Please reply

[@LakshmanBhakta]

Play video at 1.75 speed.

[@pujaverma5053]

Thank you so much. Please some day show how to grow kodo millet and other millets

[@pujaverma5053]

Since harvest time is only 90 days we should be able to grow it here in canada with short summer- right? Or does it need plus 40 temperature?

[@suvarna024]

Aap ke father ko Rashtrapati purskar milana chahie. Is yug ke sant hai wo. Dr. Khadir. Apko bahot sari dua. bahot sari dua. Muze diabetic ka andhesha hai pls guide me kahase shuru karu. Pls dr sarala guide me.

[@milletmagic6609]

Please download the pdf of the books for full information

[@milletmagic6609]

The link for the books in all languages is in they description box of this video Question & Answer Session

[@r.d.anurag5155]

Thanks.. Can we take Kodo millet daily ? Please let me know about this ...( from -- Chhattisgarh) ... We live where Koda / Kutaki ( little ) millet is found but it's scarces ...

[@VinayKumar-it1ek]

Eating a single millet daily would not help you much so, please keep habit of rotating the intake of each millet once in two or three days. Soak all millets before eating it for at least 6 hours, a very important point. Avoid Sugar, Rice, Junk food and Dairy products.

[@SahibSingh-sy4xi]

Thnk u very much dr for uploading video regarding health actually kodo name in hindi is (jowar) pls mam clear. Doubt I. Stay in karnataka pls mention name in hindi pls reply 🙏

[@msingh7977]

Respectfully, kindly educate me how to get Kodo Grains & Make it. Heard good for sugar etc, Kindly Educate please how to find it & how to use it to cleanse the heart coronary arteries please. How the kodrai ki Roti looks like in color & tastes.

[@moodytheme]

If we consumed any millets a day, is this possible to take or consume any other cereals or Lentils with these any five millets or later time to take complete benefit ??

[@SabineCretella]

Thank you for this great information. Is there a way to know the scientific names of the five millet varieties? This would help a lot finding them world wide. Importing food from India for privates is fairly difficult here in Germany.

[@ala_education]

Foxtail millet (Setaria italica), Browntop millet (Urochloa ramosa), kodo millet (Paspalum scrobiculatum), Barnyard millet (Echinochloa esculenta), Little millet (Panicum sumatrense)

[@SabineCretella]

@@ala_education Thank you so much!

[@gurinderpaulsinghwalia7334]

Very valuable information. Dr Sarala Mam.

[@nigelkingsley]

hoi sabine ... wir hier in der schweiz finden sie in ''reformhäuser'' ......viel glück gell !!!!

[@nigelkingsley]

@@ala_education many thx

[@shirishpatil1858]

Thank you for this information....can you please suggest trusted vendors....

[@milletmagic6609]

9741514519

[@naaguamita22]

Mam when will we be having the diet plan and kashayas for mothers to be

[@benarcher8060]

Madam, can we add palm Jaggery to ambali and consume it??

[@chandrikasmadhusudhan5966]

Madam. Thanks for the detailed explanation on kodomillet...mam just wanted to know is there any order to use millets to better benefit. Or randomly can we consume it 2 days each one...thank you....

[@milletmagic6609]

Any order is fine

[@chandrikasmadhusudhan5966]

Thanks mam

[@deepakmudgal3683]

@@milletmagic6609 hii brain stroke ke liye milet batao please 🙏🙏🙏

[@sahilpahwa5706]

@@milletmagic6609 dr Sarla what time of the day millets should be taken

[@youtubecreator369]

madam it helps bones ..?👌👌🔥🔥🔥actually knee pain to me its helps ?

[@mayurisavla9087]

What do you call kodo millet in Marathi and Hindi

[@earthplanet877]

🕉🙏🏼🌹thanks 🙏🏼🙏🏼🙏🏼

[@sudheer2235]

Sir, Shall we take Amabli 2days in a day continuously for years together. What will happend.

[@neelimasharmachettri843]

Hi Dr, sarala I'm a patient of MCTD, Its been 2 months I've started siridhania millets according to Dr, khadar sirs protocol, I'm consuming Ambali since 2 months, how long do I have to go on with Ambali, please suggest 🙏

[@deepakmudgal3683]

Any benefits from milet

[@sahilpahwa5706]

Dr Sarla If someone has below health conditions how many days each millets to be taken and what is best time to eat them during day, Age 33 1) High cholesterol 2) Fatty liver 3) Sebrohoric dermatitis and other skin allergies 4) Chronic constipation 5) low vitamin D

[@hemanomula517]

I have heard that people with thyroid issues should avoid millets. Is this true? Which millets are advisable for thyroid issues?

[@LetslearnEnglishandParagraphs]

Mam can you please tell, from where we can get ambada leaves for kshay.🙏

[@tapanpanda6425]

Mam please make videos regarding male/female infertility and treatment

[@kmsetty7110]

To Improve cartilage in the Knee joint which millet is beneficial

[@commercehub9291]

Which Millet should be consumed in case of hyperthyroidism?

[@chandralekha5556]

Hello dear... can you please suggest where do we buy the millets from? Please suggest 🙏

[@amitvijaay]

Mam which millet is good for depression

[@VirendraYadav-rw4mf]

Can we take fermented millet (ambli) just before or just after eating mixed fruits or there should be any gap and which food we have to avoid to take with ambli plz reply

[@creativeworld395]

Pls put subtitles in hindi

[@santoshkaushik507]

Can other four millet’s husk decoction also be used.

[@nsundar4459]

I get skin rashes when I consume millets. Any solution ?

[@latakaku4170]

Urticaria ka liya konsa millet best ha batay please

[@dodiyamjaffer8165]

Are these helpful for Thalassemia??

[@PJ986]

Kodo millet I got here in Australia is cream coloured!! Wonder if it actually is kodo millet

[@chandrikatilwalli4741]

I have high hematocrit and hemoglobin levels . ( blood cancer)Will kodo millet ambali help to bring it under normal? If not which millet will help? Hope you can help .