e9. The World of Home Walking(Feat. Dave)💦 | 미국인 데이브와 함께하는 30분 면역 증가 홈워킹!💦

[@TheWorldofDave]

ㅋㅋㅋㅋㅋ 2주동안 엉덩이 아팠어요 ㅋㅋㅋ My ass hurt for like two weeks

[@hmsolbach]

Sounds like you need to do AllBLancTV's home workout videos every morning, there, Dave. 😊 Truthfully, though, I feel you. I was there after my first workout with them too!

[@majimag-gihoe]

고생했어요 데이브 ㅋㅋㅋㅋㅋ

[@cocoyu7616]

🍑👌🏼👍🏼

[@chithramurthy8369]

it's day 2 and I love exercising! wow thanks guys!

[@따모-d8d]

와

[@elim4707]

I was so NOT prepared to see Dave lol

[@Shadesof]

Lis M 👍😂

[@Naruto-bp6hm]

I just saw a video with dave at the sejeong insitute for learning korean and i never knew about it until now

[@noryajesse8332]

Poor Dave. This only proves that even seemingly easy and low impact exercises can be very challenging and make you sweat a lot. 👍

[@ekjotmahem9138]

Every time Dave has to do squats, I can feel part of his soul leaving 😂 Dave, buddy, I feel you 😂😂😅

[@Shadesof]

Ekjot Mahem 🔥🔥🔥😂😂😂👍

[@BurpeeGirlLiss]

:))) which one is Dave?

[@BurpeeGirlLiss]

Never mind, I thing I solved the puzzle :))))

[@arivasyivaa]

Ikr 🤣

[@cameroncurtis8168]

Even though I don’t understand Korean, I can tell you all are having fun throughout this whole thing, which made it so enjoyable to do! I felt like I was exercising with my friends.

[@ikraenslin931]

It really does. Was sooo fun actually

[@gracenalec4157]

My mom did your exercises for 3 months and she lost 4kg. She was soooo sad. It made her cry because she thought something was wrong. She didn't think that your exercises can make her lose weight. *face palm*

[@debralorrinejensen9605]

Greetings from Denmark🇩🇰 Just finish this exercise and once it was 👍 this 65 year old won’t give up! Thank you 🙏🏼

[@khawla749]

I was like ok! that's easy I'm gonna do it !! but GUYS I'M DEAD, DON'T UNDERESTIMATE THIS WORKOUT.

[@enhypensjay4636]

I’m literally dripping in sweat

[@cjadanarg866]

My workout everyday

[@luisarodriguez7931]

I almost die 🤣🤣🤣🤣🤣

[@rynrynxo]

I love that many of these videos have relatively low-impact exercises and I can do it with a recovering back injury without straining myself too much.. Love the content on this channel, thank you for what you do! It's so hard to find this anywhere else! I'm not into the HIIT workouts and such that are popular.

[@htk5208]

오늘도 잘따라했어요.짝짝짝

[@merikacheah89]

I can’t wait for there to be English subs on this one. It looked like everyone was having such a fun time with Dave. I also follow him, so cool!

[@DiannaLannderos]

Waiting for that too I’m missing the subs cuz I’m a Spanish speaker and the only way to see his videos is with the English subs

[@joann7994]

I could totally relate to Dave as in that's me when I do your Home walking videos 😂😂 Thank you Allblanc team for posting another fun home walking series 🙌 Will definitely try this workout 👍

[@유미강-l7t]

오늘도 열심히 감사합니다

[@ericaburrola3784]

I love the walking videos I do them most every day. Have you thought to add weights with the walking? Please let me know. Thank you for all the wonderful videos.

[@summerlush77665]

I use weighted gloves and ankle weights for these walking videos. Adds more of a challenge!

[@KūrunaRuru]

This looks like another fun home walking,definitely doing this tomorrow 😅😹

[@DearVichelle]

Thanks Dave!!!! Been with Allblanc now for 1 year this month......and it does transform indeed. Thank you AllBlanc.....your proud and faithful servant 5 x a week! This one was fun.....!

[@tanyamack5875]

Really like these in home walking workouts! They are great for when I can't get outside to walk.

[@oppah21able]

Hi guys i like today's exercise it's different various and fun PS: With or without gests you are the best👏💪👌💕

[@hmsolbach]

Done! Wow. All the sweat today. Y'all seriously surprised me with this workout. I had just finished 21 minutes of tabata workouts with AllBlancTV only to get a notification that 21 minutes before (exactly when I started) this video had been uploaded. Of course that meant that I had to extend my workout to include this one. I LOVED it! Thank you SO much for the surprise of this upload. I was expecting it later in the week after reading your update from yesterday. Y'all rock!

[@caelcovi6411]

Dave Is so funny and río got really coy when Dave touch His leg lol, James as allways so handsome and with nice legs

[@야일레]

I find his routines excellent,!!! to exercise at home right now that we are in quarantine. greetings from Mexico.

[@helennordin3817]

감사합니다! I really like your workout sessions. I do some of them every day and I have been doing so for about two months and my 55 year old body responds well to the exercises. Many many thanks from Sweden. Keep up the good work!

[@손화정-y5k]

선생님4 와 더불어서 다른 선생님과 함께 하니 더 재미있었습니다. 잘따라하고 땀내고 즐겁네요. 감사합니다 선생님 ♡♡♡♡

[@parnthiphaasongkaipakdee5175]

เราอยู่เมืองไทยแต่ชอบดูคลิปของคุณมากน่ารักทุกคน สนุกด้วยค่ะ

[@nadialima2694]

the boy in green sneakers, I represent myself in the whole class, haha, thank you very much very good class, greetings from Argentina

[@IrynaHp]

Dave is literally me, when I explored 30 min walking workouts 😁 it was so hard at the beginning, but now I've improved my shape

[@valeriapena413]

Thanks you so much 💓

[@mahalinhin]

This is a PERFECT low impact workout for old folks like me ❤️ Will DEFINITELY add this to my senior exercise routine. So proud of Dave for not giving up 👏🏼😉 Thank you Allblanc and Dave 🤗

[@jaynaleong]

please have this kind of training more. i been following all the exercise for this kind of home walking series. love it too much. Help me a lot.

[@aaaurijunnn]

Definitely changing my exercise routine using this episode of home walking! you guys are so hilarious, makes me energized for my workout😂

[@박노진-f4c]

오늘도 즐겁게 잘 따라했습니다. 감사합니다.

[@sweetcyanidetea]

This is the first video I could complete without skipping an exercise. Thanks for the sweet words during the video, it feels good to have someone tell us we are doing well. I plan to try all of your exercises and choose the ones I like best for a week routine. This is great!

[@alexandriasmith8986]

You guys are great, it’s like exercising at home with family and friends, with lots of laughter and joking.

[@joannajizzell]

Iv been doing the home walking videos for 3 months now and lost 23 lbs! Can’t wait to try this one out tomorrow, also Dave is me.

[@rebelus6]

How many Times on the week you do this did you also have a diet? Did you have the same workout every day?

[@joannajizzell]

rebelus6 I work out 4 - 5 times a week and do the home walking videos for about an hour. I do different ones each day because some of them are harder then the other. No diet just clean eating 😊 I started of slowly by taking out soda then fast food, junk food and so on. I still allow myself to eat something if I want it just in moderation.

[@유리포]

Thank you so much for this video, my morning have never been that progressive then today, ❤️👍 I hope, you will have more collaborations in the future😉✊ 화이팅!

[@Buster12392]

Dave ROCKS! Bring him back. So much fun.(remember to breathe)

[@LABARONESADEYANBU]

My husband and I are in the 60s. We enjoy your workouts everyday. I am really happy to see this new video. Thank you so much.😍

[@saramariavelezrestrepo9223]

At first I thought I was bad at doing exercise but after seeing Dave...I think I'm such a fitness person

[@yx2k747]

Thank you for this video. I'm trying to loose covic weight. I need to loose at least 20lbs. I over did baking and cooking last 6 months.

[@nadaalmasri2589]

Thank u for adding new moves I am really excited to start on it tomorrow... keep up ur amazing effort 💪🏻💪🏻💪🏻

[@veroolivares5417]

Almost died but loved the routine, greetings from Chile!

[@jenniferchan1068]

This is my 4th Allblanc video and this one was the toughest on my legs. Those lunges and squats! Love all 4 of you, Brin and Dave was very cool. Come back again soon. 🇺🇸 행복하세요!

[@eliethgutierrez4632]

Excellent video I love the routines, guys are you incredible, thank you very much for this new video I love it.

[@hectorcabanas3492]

Excelente profe muchas gracias

[@palmcoast35]

Cannot believe that the average view is 3-4 minutes. Your workouts are awesome and effective. Been spreading the word to all my gym buddies.

[@j.g.h.9257]

쉽고 재밌고 따라하고싶네요 지금 따라하고 있는데 땀나네요 유익한 영상 감사합니다

[@eloelohop]

So cool to do workout with you. Talk with us doing it, fun moment so i don't see the time and do all of it with smile. Thanks guys and good job dave.

[@Brit15102]

Just did it now I’m laying on the floor taking an hour break 😂 I’m sweating so bad

[@msk-du2eq]

덕분에 몸이 개운 하네요 ㅎ 감사 합니다~^^

[@candiceslayters2251]

I cried and laughed at the same time. I love Dave.

[@angel_t3338]

Recovering from an ankle injury when this first came out! Happy to say I was able to complete the full work out!!! Thank you so much for the videos!!

[@melyanagirsang353]

Dave is here. Hwiting all, especially Dave. 🙌🏻🙌🏻🙌🏻

[@btslovesarmy6515]

Guys I am well experienced..I am done my 1 week excercises for 1 week... It's so gud ...seems like very simple but hard to do...by the way I am done this all excercises for one week... 2 week 2nd vedio I am doing.. My.mind will relax and body flexibility its important so..I am doing... Thank you brother.. I was very shy to do excercises in gyms but now I am not I am doing it's all in my home...🥰🥰🥰

[@franiamelo4685]

Very good routines guys and your enthusiasm is great. 👍👍👍👏👏👏☺️

[@ThePrincessLamy]

I am 7 months pregnant and this workout is perfect for me! Is a perfect workout for pregnancy, no jumps, no high impact, just perfect :)

[@sistercampbell]

Dave was so funny in this video and I can truly feel all guys were having fun when filming with Dave (although I do not understand Korean). But body languages and laughter are universal languages.

[@Etygcnji]

최고인듯. 다른 채널 돌지 않고.정착 합니다!

[@Dancegeography]

I really liked this workout because it’s 45 seconds per move instead of 1 min! For those wondering, I burned 200 active cals and 250 total cal for this! Amazing!

[@rubylopez4320]

Thank you so much for this work out. Dave was a great addition.

[@Haizthal]

Thank you so much for a great work out. I have a sciatica problem and these routines are helping me a lot to gain strength and to free the pain in a healthy way. 감사합니다 🙏🏽

[@melc9921]

First time doing any of your workouts. Looked easy but omg! Great pace but hard workout. Really enjoyed it. Loved that the guys were tired too. It made you feel like we were all in it together. Dave was great just my level lol. Will definitely be doing more. Well done guys! Love from Scotland 🌎🌎🌎🌎💕💕💕💕

[@sylv1413itch]

Before: yessss Allblanc & Dave, this is gonna be so fun!! After: I can’t feel my legsss 😭😭😭😭 Was a great workout!! I loved it!!

[@juanitakirkland840]

omg...this 30 min workout killed me.. I had to pause it like 3 times to regulate my breathing and heartbeat. so yeah this 30 min turned into a 45 to almost an hour workout.. no joke... but yeah..I will definitely continue this workout. I'm so sweaty..Thank you guys from the bottom of my heart. ..as we armys say.. I PURPLE YOU.. stay safe, healthy and strong. God bless you all.

[@mizelle4096]

Nice! I'm glad to see Dave is a little worn out, since he works out and is active! I do videos like that already and I get tired quick in this heat! I can't do the lunges easily because a nerve pinches my knee. I'll check out the other videos!

[@luciasilvanavarrete9565]

GENIAL .....lo paso muy bien haciendo los ejercicios en casa .....me rió mucho

[@gershonevengazit8462]

Thank you😍

[@ordinaryhand]

i would like a workout with less squats! they are hurting my knees :( more core, less knees please! love you guys

[@alinecaune5423]

If squats are hurting your knees, it might mean that you don't do them correctly. You must do it like you are sitting down on a chair, but you must not go down and put your weight on your knees, but instead push your butt more backwards. Maybe you can look it up on KZbin for a better explanation of the right position. If not, you are hurting your knees by putting all your weight on them, instead of working your leg and butt muscles.

[@derekoplam2528]

Dude squats should not be hurting your knee it is a simple excersise youre prolly not doing it right

[@mizelle4096]

same here, it pinches my nerve. some days I can do them, other days I can't

[@ThePrincessLamy]

You have to see if your doing the proper form of squat... its not normal that the knees hurt when doing them.... or maybe you have some injury in your knees...

[@anrea0712]

if you do not have a knee injury, you might be doing it wrong. do not let your knees go past your toes and squeeze your glutes when you stand. use your glutes to bring yourself up instead of your knees.

[@رمانة-ز7ح]

I just finished doing this workout 💪🏽 👟 للتو انتهيت من عمل التمارين 💪🏽 👟

[@סמייחיא-י5ד]

ممتاز

[@vanessaleffe4223]

Elles sont sympas vos sessions d'entrainement.

[@palmcoast35]

Been doing your 10/30/40 minute workouts 5 times a week since quarantined and my body is transforming.. All the burpees, mountain climbers, squats, sumo, leg lifts have toned my hips and thighs. This routine was fun and enjoyed watching Dave being tortured, lol.

[@Snowhill-cw3qu]

Lol... tortured ...hahaha

[@jacquelinewee5920]

A great sleepy Monday morning exercise. I had a lot of laughter! Thank you! My fav Avengers tops.

[@rebecaires2487]

Até que enfim alguém começando atreinar.parabéns

[@andreablengini3450]

I don’t sweat. That is something I can’t say anymore. You guys are my 30 min routine at 5:30 am (thanks Ryu!). This exercises are changing my energy throughout the day and of course, the mood follows. 감사하미다!

[@GracieleNogueiraSantos]

I love this training very good, thank you

[@agonzalez4614]

Just did this and am surprised that even though easy, I am sweating buckets! It is nice to see that Louis also was sweating a lot too. I am in good company. Also how is James getting younger?

[@yarajelly8914]

I barely knew what happened here...but i enjoyed it. Absolutely. 🤣👏🏻👏🏻

[@hillaryplatt8235]

I love these workouts.

[@marvelynmina3106]

Thank you so much,i always use your video for my daily exercise ☺️

[@lorenaavila9207]

Allblac Beatifful I love❤️❤️

[@Hanami24]

I just finish this workout and it was a lot of fun!! 🤗 Gracias! Thank you!감사합니다

[@brankaposavec703]

Wreit new Im on my bike🚴‍♀️🚴‍♀️,but I mas see that😉,,,so i dreiving with one hand👍😁kamsamida for thies video!!!, bay, bay from CROATIA 🇭🇷🇭🇷👋

[@quitiffmoto]

My friends and I are sore, but it is a good thing. Another great video. Thanks for all the laughs

[@SakuraintheMoon]

Great workout! Thank you so much!!

[@octaaugustine1924]

Yeay new exercise for tomorrow. Thank you 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼

[@patriciac9640]

Saludos cordiales a todos Gracias por las rutinas de ejercicio yo las realizo a diario las de 40 minutos iniciaré con esta nueva rutina por fabor subtitulos en español

[@elisaistojcermeno2749]

Si otro de 30 minutos. Gracias 😘

[@baileycummins4492]

I'm with Dave. What a workout 👍🏼

[@ΚατεριναΧατζελη]

Another great workout from you guys!!!! thank you....Love from Greece.

[@xspid]

Спасибо за тренировку!

[@evanna1052]

At first I thought ''Oh look, finally a 30 min workout I can do''. Yep, I changed my mind very quickly 😂 It looks easy, but those squats... However, it was definitely a fun workout.

[@reneejoseph5990]

Thumbs up. Thank you

[@aldimaria4536]

Esse exercício completo é ótimo, não deixa espaço para a preguiça.

[@jacquelineliau6515]

💝thanks Allblanc is awesome can produce more 30 min home walking workout videos please

[@belinda6917]

My hamstrings are in pain two days later, but I'm definitely going to keep doing your videos... Need to get back into shape!! Thank you 😁💪

[@subrayakamath6920]

I love allblanc tv a lot I want more beginners workouts

[@teresagarcia7036]

Thanks again for the awesome exercises. You guys make it fun not boring😍

[@jinniestarcandy5261]

i love this workout! it is so beginner friendly :) i did the entire workout without any pause! and seeing the instructors sweat also feels so good.

[@monaegielove885]

I clicked this randomly and started working out with them lol I was sweating 😅 Thanks for the workout!

[@elizabeth8181]

Loved this new episode so much I did it twice (4 sets).

[@Darksun24]

Dave was such a mood LOL. As an unfit newbie, it was nice to feel like I wasn't the only one struggling. It kind of pushed me to try harder to keep up by seeing Dave push himself. Thanks for the great work out!