30MIN DEEP BURN TABATA with 450M Subs@growingannanas 🇩🇪

[@antoipepper]

I have been trying to get back in shape all year and never quite found the right workout. Some were too easy, others too difficult and so I wasn't motivated. I've had a lot of false starts. I needed something that was challenging and yet easy to follow. This is it. I can build my strength and stamina back up with workouts like this. I am so glad, for the first time in a long time I'm fired up. I'll be back tomorrow for more and I'm definitely checking out other videos on your channel.

[@hanoufalkoait5001]

How amazing my favorite icons for daily workout do a collaboration Thank you so much for keeping us inspired and motivated 💖

[@kindflower7]

설렁설렁 하시는것 같아..안 힘들어보였는데;...아니었어요 ㅎㅎ 단련되신 분들..ㅎㅎ땀이 송글송글 납니다~시원하게 흘리게 해주셔서 ...함께 해주셔서 감사합니다. 새해 복 많이 받으세요 :)

[@milaamila986]

Anjang aseyo

[@milaamila986]

🌄🌄🌄🌄🌄🌄🎂🎂🎂🎂🎂💎💎💎💎🌞🌞🌞🌞🌞🌞🥰🥰🥰🥰🥰🥰🏮🏮🏮🏮🏮🏮🌸🌸🌸🌸💫💫💫💖💖💖💖🌹🌹🌹🌹🌹

[@sarahfleming9779]

This was a nice easy workout that gets you sweating. I'd say it is definitely ideal for beginners. However, beware of the clickbait lol. This is nowhere near an 800 calorie burn. In fact, most of the hiit workouts on anna's channel are more intense than this and more suited for people who may already have a consistent workout regimen.

[@ВероникаБалткаулс-ш6ц]

Подскажите что за Анна тренер может мне подойдёт

[@masillah1018]

How many calories would this burn on average?

[@SCZ1111]

this is exactly what i was thinking and what i came to the comments for! I'm glad someone else has confirmed this, thank youu

[@tanvinlee848]

Totally agree

[@Zoo2Pia]

The three of them together burned 800 calories it seems😅

[@brittanybrosseau7642]

That was fun! Thank you Anna and Allblanc! What a great team!!😊

[@milaamila986]

🍨🍨🍨🍨🍨🍨🎬🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼🌹🌹🌹🌹🌹🌹🤗🤗🤗🤗🤗🌌🌌🌌🌌🌌🌌💘💘💘💘🎉🎉🎉🎉🎉💋💋💋💋💋⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐✨✨✨✨✨🌸🌸🌸🌸🌸🌸✌🏼✌🏼✌🏼✌🏼✌🏼

[@brittanybrosseau7642]

Hello Anna! Thanks for visiting the Allblanc channel! Glad you’re feeling better! Great video guys!👏🏻❤

[@jesustrust4190]

^^

[@kamalapatel2147]

What happened to them?

[@tiffanygottlieb2590]

thats funand goodcor ustosoknow

[@milaamila986]

💋💋💋💋💋💋🎉🎉🎉🎉🎉💘💘💘💘💘🌌🌌🌌🌌🌌🤗🤗🤗🤗🤗👌🏼👌🏼👌🏼🎬🎬🎬🍨🍨🍨💯💯💯💯💯💯💯💯💯💯💯💯💯💯🏹🏹🏹🏹💝💝💝💝🎂🎂

[@milaamila986]

@@kamalapatel2147 🍨🍨🍨🍨🍨🍨🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼🤗🤗🤗🤗🌌🌌🌌🌌🌌🌌🌌🎉🎉🎉🎉💋💋💋💋💋💋✌🏼✌🏼✌🏼😘🌸🌸🌸🌸🌸✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨😉😉😉😉😉😉✨✨✨✨✨✨✨✨✨⭐⭐⭐⭐⭐⭐🌹🌹🌹🔥🔥🔥🔥

[@akfhsldp009]

전 땀나고 죽을거같은데 영상속은 평화롭네요😂😂❤ 너무 좋은운동입니다

[@stephaniephan1169]

Great collaboration and love the rotation, keep us moving! Sweaty and proud of each drop.

[@amandaclark2419]

Stumbled across this. What a different workout Anna. You all looked so happy. Left me totally smiling. Thank you.

[@jieun0341]

30분 800칼로리 태운다길래 도전 해보자 싶어서 했는데... 쉬워 보이는데 땀이 장난이 아니네요!! 이거 살이 안빠질래야 안빠질 수가 없겠어요 👍 👍 👍

[@leonaforis2461]

Happy you guys decited to colab! Amazing workout🎉

[@milaamila986]

💗💗💗💗💗💗💗💗💗💗💗💗💗🏹🏹🏹🏹🏹💝💝💝💝💝🎂🎂🎂🎂🎂🎂🍨🍨🍨🍨🍨🍨🎬🎬🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼🌌🌌🌌💋💋💋💋💋💋💋💋💋💋✌🏼✌🏼✌🏼✌🏼😘😘😘😘😘🌸🌸🌸🌸🌸😉😉😉😉😉😉✨✨🎉🎉🎉🎉👍🏼👍🏼👍🏼👍🏼🎹🎹🎹🎹🎈🎈🎈😍😍😍😍😍🎀

[@Gd-rs5ub]

Brilliant workout - as all of your workouts are. Thank you so much! Love your two accessories ;)

[@cavlog7436]

Nice warm up Masbate Dimasalang Phillipines always watch the video 👍

[@eliza.schuyler.]

Ahh 2 of my fav channels

[@longstrideillustration]

me too!

[@jesustrust4190]

👍

[@esraae.alasde8244]

Feeling great after finishing this workout 💪🏻💪🏻💪🏻

[@Cyn2468]

I love the collaboration! Fun! Thanks yall❤

[@divakarr.v7266]

Time to do new exercise,I love those guys new intensive workouts every time. since following from 2020 ..👍😊

[@crystamarie4513]

I being following allblanc long ago , then I found growingannanas , so I'm glad for your collaboration. I'm starting again as I injured my leg.

[@kindflower7]

반쯤 왔을때..stop하고 싶었으나...ㅎㅎ 끝까지 해보자...해냈습니다:) 새해 복 많이 받으세요

[@정진화-l5m]

Anna 구독자라서 그런지 이 영상도 뜨네요... 자주 방문하겠습니다^^

[@2013Bettyboop1]

Oh boy that was so much fun , best cardio workout Ive ever done.I have got a knee injury and a shoulder injury so its hard to find a cardio workout I can do, but that was super awesome didn't aggravate anything yay and I loved the music Thank you xxxxx

[@mohdsarfaraazz4740]

U have got knee injury ( I think squard not good for u right?)

[@mareaxu]

This is absolutely amazing!! Haven’t found a workout that is so effective and also easy to do at home. I normally give up if the exercise is too difficult but this one not only makes me sweat and burn calories but it also is easy to follow, the short breaks also gives me motivation to keep going! I’m gonna keep training with this video until I reach my dream body! Great job!!

[@alan.l7]

Two channels I follow working together! I wish we got more of these collaborations

[@merry00maypak60]

오늘 일마치고 와서 두번째로 같은 영상으로 해봤는데, 다들 전문가라 쉽게쉽게 하십니다. 저도 쉽게 할 수 있는 날이 오겠죠?

[@jehezquiell]

Fun 30' fat burning class! Gamsahamnida Allblanc Team

[@zacharikurbah6358]

Great to see you guys Collab. I will definitely do this workout 화이팅 👍🏻💪🏻

[@hwa2927]

알고리즘 떠서 따라했는데 힘드네요~ 땀 흘리며 완주!~ 😊

[@candymerie7159]

Wow, great to see Growingnannanas right here for the special guest workout. Beautiful yeah !

[@SaithipRapeebunganon]

ฉันต้องขอบคุณโค้ชทั้งสามคนมากๆ ปกติฉันเป็นคนไม่ชอบออกกำลังกาย พอฉันมาเห็นคลิปนี้แล้วฉันลองทำตามรู้สึกว่า ทำแล้วไม่ปวดหัวเข่า ฉันตื่นมาทำตอนเช้าได้สองวันแล้ว ฉันจะทำตามทุกวัน ขอบคุณ❤❤❤❤

[@milaamila986]

Keren

[@evelyndiaz1354]

You all are the best !!!!!!!!!!!!!! the workouts are fun and easy to follow. Keep making more videos !!!! 🥳

[@Gdghjkbcsagikhvnkg]

와.. 너무 힘들어서 15분 나눠서 했어여 ㅋㅋㅋㅋㅋㅋㅋㅋ 와 장난아니다 진짜 땀줄줄;;

[@Nodoka9]

This is officially my new favorite workout. It's challenging but so rewarding at the end, I love it and I do it every week.

[@Ahilanees-cd7gf]

How many times have you doing this?

[@JennyScherini]

Mine too ❤

[@amjaad_des]

كنت محتاجه شي يغير النفسيه وهالتمريييين فاخررر من الاخر ❤‍🔥❤‍🔥❤‍🔥 للمره الرابعه ✌

[@milaamila986]

💖💖💖💖💖🏮🏮🏮🏮🏮🌄🌄🌄🌄🌄🌄🌹🌹🌹🌹🌹🌞🌞🌞🌞🌞🥰🥰🥰🥰🥰🥰

[@khushioo1241]

Great workout for beginners 🥵💪🏻 thankyou ❤

[@GreciaNikolaidis]

I tried this routine yesterday and i honestly cant move hahahah today, it was a good workout. Thank you for sharing!

[@ee-gy2vr]

헉헉헉==333 힘들어요! 운동 되네요! 땀이 주르륵~~~ 감사합니다^^

[@simjaeyunultimatefan6529]

And here I thought this workout is easy, after almost 10 minutes I'm out of breath and I feel like passing out.

[@khanzadi6958]

Sameeee .. and people in here saying it's not intense enough?! Man I am heaving like I am gonna die or something.. can't even chug down the water as I'm so out of breath after 10 minutes in.😢

[@여유스러움]

하면서 배가 들어가는 체험 ㅋㅋ 많이 먹은 날 공복 운동 또는 저녁운동으로 매우 좋음 힘든동작없이 효과 짱

[@tiffanyray9610]

I did this workout and 15 minutes in I had to stop. I did come home from work and did the 50-minute workout.

[@halderso]

Loved this!! It was a great cardio burn and sweat session. And fun too. 😊👍👍

[@sp-me1mb]

anna님 영상보며 운동하는데 알고리즘떠서 놀랐네요^^ 내일 이 영상보며 운동해야겠어요

[@nothingimpossible3377]

Is this low impact... I sweat like crazy... Love it!

[@k-l7b2i]

영상 감사 합니다 👍

[@임연희-r5k]

여러 유튜버 번갈아가며 운동하다 최근에 5kg 감량했는데 오늘 조합 운동이 최고입니다🎉🎉🎉 안나와 올블랑의 운동 최고입니다 30분인데 땀이 비오듯 합니다 안나. 반가워요 함께 해줘서 고마워요 올블랑 섭외에 감사드립니다

[@itslucieli]

Vous allez trop vite ! J’ai transpiré toute l’eau de mon corps ! OMG !! 🎉😂

[@persphone-ti6wn]

Finally I found a perfect workout when I need to move my body but at the same time I'm sore from a previous lower body workout. Thank you so much guys ❤❤❤

[@kshitijdhawan]

It's a sweaty one. Incredible, looks easy low impact but good intensive workout. Actually a deep burn. I saw this workout I thought Anna started a new channel.😂

[@Beesinhivebabe]

I know it won’t burn 800 calories still i love these kinda effective beginner friendly workouts ❤. I have tried anna’s workouts too.

[@sandorberencsi3617]

Anna is the best! I love her videos.!

[@cheee_se]

땀이 비오듯이 쏟아진다는게 무슨말인지 알겠어요...... 가...감사합니다 선생님들.....

[@fflloowweerr390]

Thank you for the workout

[@MrMatruskan]

I loved to see Anna here! Hugs from the other side of the world!

[@denniscoleman1383]

You guys, these are amazing workouts. I am disabled and with the help of a chair I get a good sweat. Thank you! Thank you! Keep up the good work. I share them all!👏👏👏💯

[@lilywon2291]

you did GREAT yayyyyyyyyy congratsss

[@mariacasadiego4188]

Felicidades si se puede yo empeze con ellos Hoy les Doy 10/10 he estado haciendo cardio sin saltos lo complemento con esto y es execelente.

[@monicalerario1388]

The thing I love is your energy at the end of the workout ❤ makes me happy ❤

[@katrinapavlova8044]

Thank you guys, I love how it's almost all standing but working out the whole body. Short and sweet!

[@hskim3992]

설마했는데 진짜 800 kcal 소모되는거 맞는거 같아요. 저녁안먹고 30분하고 추가로 플랭크 15분정도 더 했어요. 매일 아침 체중재는데 평소보다 200 g 덜 나오더라구요 지방 1g당 4 kcal 열량이니 딱 들어맞아 소오름..

[@fitsojourn]

So happy to see one of the fitness influencers I follow, @growingananas! 이분이 한국에 갔다는 소식을 듣고 얼마나 기뻤는지! 너무 예쁜 바비 인형같아요. 운동 따라하는데 넘 신났어요

[@boschue]

Never expected to see her here! Awsome🙌

[@melanidissanayake6053]

omg I did this 30 minutes workout without any break 😵‍💫♥️.Kills me but Great 👍

[@kikiyGringo]

The most anticipated collaboration 🤩

[@LarissaFreire-c7o]

Muito massa . Vocês estão me dando força todos os dias para continuar na caminha com vocês . Muito obrigada ❤❤❤❤❤❤❤

[@madhavgaikwad7792]

Thank you so much 🥰 it was a great exercise 😊 full burn

[@Natsmyheart]

Nice workout i love this one of my fav…but do we really burn 800 calories i dnt think so but yaa this is really cool👍👍👍❣️😊

[@lees.3254]

Loved the workout - definitely recommend adding a 5 minute cool down afterward. Need one :)

[@haha5281]

Thần tượng của tôi, lần đầu tiên tôi được xem sự kết hợp của grow và bạn, tôi ngạc nhiên và thích , tôi đã tạp theo các bạn hơn 1 năm rồi, chúc các bạn luôn đẹp, nhiều sức khỏe và là động lực cho người yêu tabata trên toàn thế giới nhé, bài của growing nhiều khi nặng hơn của các bạn Hàn luôn😊

[@christianamahase9170]

Great job guys. Thanks from Trinidad 🇹🇹

[@AdritaDas55]

Completed it just now ,it was fun and easy ,yet very sweaty.Loved it ❤ Never got sweaty like this before 😅

[@nehadinesh6946]

Today's my first day..i like this workout

[@feeer2207]

Wow that's great! I'm very tired and sweating a lot, but I'm so happy. I did it! Thank you so much, I loved it!!!!

[@amjaad_des]

إعادة للمرة الثانية 🔥💪 Replay for the second time 🔥🔥🔥

[@gabdongipark]

OmG love both channels❤

[@Наталья-ж2ч9ц]

Спасибо , ребята! Было круто 😅❤

[@ritaray9835]

Thank you! This was easy-to-use. Very good for my age and body condition:) I liked all exercises.❤😊🎉

[@sarahmcclaren8522]

Really enjoyed this workout - thank you 😊😊

[@arpitdadheech]

Oh wow it was so nice. I could literally feel my fat burning away! Best routine to do on monday morning and feel charged up for rest of the day!

[@나주희-k2j]

와우 너무 힘들어서 끝나자마자 주저 앉았어요,,, 꾸준히 해봐야겠어요 !

[@karmicpsychic]

This exercise may appear to be easy but it was done at such a pace that it was most definitely burning fat and making me sweat. Even when I thought I was going through an easy workout I was so wrong I sweated in these 30 minutes more than a more longer duration workout. Could you do another one like this please but standing only? As I have a lower back issue and would really appreciate it, thank you.

[@merry00maypak60]

넘 필요한 운동만 30분안에 200kcal이상 태울수 있어 좋습니다😊 Good workout though...플랭크 때마다 옆 모습이 필요합니다

[@charuneechin3461]

I love this workout. It's enjoyable. Thanks.

[@hws205]

플랭크 동작에서 땀이 갑자기 확 나기 시작… 헥헥 😅😂🧖🏻💦💧

[@milaamila986]

Merry Christmas and happy New year

[@YokfarTochai-mg7sh]

ขอบคุณมากค่ะโค้ช

[@ЕленаСамаркина-т2ы]

Вы такие молодцы! 😄

[@박박상훈-q3p]

Allblanc TV 📺 루이스 쌤 님의 땀 나는💦스쿼트 동작 3kg +3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅!🫡🫡🫡🦵🦵💪💪🏋‍♂️🏋‍♂️🏋‍♂️🇰🇷🇧🇩🔥🔥🐅🐅🐉🦘🐃🦍🦅🪽🐒🐕🇦🇺🇹🇼🇬🇧🇹🇭🇯🇵🇺🇸🇻🇳🐉🇧🇩🇰🇷🫡🫡🐆🐅🔥🔥🥋🥋🦁🦁🥊🥊

[@성이름-z5f6c]

다이어트 1일차입니다 10키로 감량에 성공하고 나서 고3이라는 풍파를 맞고 공부가 중요하지 외모따위 신경쓰느라 덜먹고 쓸데없는 에너지 낭비하기 싫어서 공부하고 수능도 잘 치고! 딱 수능친 그 다음주까지만 쉬고 다시 돌아왔습니다 마지막으로 다이어트 했던게 1년이 넘게 지나서 그런가 운동 너무 힘드네요 예전엔 이정도 운동은 껌이지 이러고 했었는데 말이죠ㅜㅜ

[@milaamila986]

Wow keren

[@tothinkout]

와우 우리나라 젊은 친구들 진짜 넘 멋지다 운동을 하고 싶게 즐겁게 할수있게 만드네 홈트로 최고 티비다 응원 구독 좋아요 알림설정 사랑

[@Isabellad888]

Yeahhh Great workout..Love Anna and love the workout video she posted with you guys also 🤩🤩🤩😄😄😄

[@adolfodominguez7346]

Thank you profesors ❤

[@celenalopez7295]

Son súper geniales con los ejerció Les agradezco un montón por estos ejercicios ya buenos que me hace mucho bien ami salud...sigan asi🎉🎉❤❤

[@clau.m.]

Uhullll 🎉 descobri hoje esse canal, gostei muito, vou fazer aqui no Brasil 🎉🎉🎉

[@anthizoi3344]

I did it!!!💪💪💪🙏🙏🙏🔥🔥🔥 Thank you!!! @growingannanas great collab...💯

[@senxsei]

Thank you for this wonderful workout. ❤ I think the number of calories burned varies depending on your fitness level and metabolism. I am just a part-timer with a non-active job. In my free time, I have non-active hobbies. Sometimes, I go for a short walk and do short exercise routines like this two to three times a week. So, for this activity level, it was around 280 kcal for me, according to my watch. That's a whole Snickers bar! I don't know why some of you are disappointed. 😂 ❤ Good luck, everyone! ❤

[@Елена-ы3ъ2п]

Guys, you are great as always!!!😁

[@blueberryeyes_]

OMG the two of you are my favs! thanks for making this collab!

[@serapark2490]

내가 좋아하는 애나 한국까지 가서 운동해 주시고 너무 반가웠어요!!!

[@m.reza67510]

Good team👍👏

[@rajveerkaur1198]

Anna and allblanc ❤ both my fav

[@mbyumoh]

❤ Nice collaboration. Anne, I see you...

[@Mary-c1q]

Thank you Louis for share this vidéo.✨

[@vanmegaqumin8883]

Great workout collab again!! Anna's pink outfit is so eyecatching, but I still love Louis the most😘Thanks!!