30MIN DEEP BURN TABATA with 450M Subs@growingannanas 🇩🇪

[@sarahfleming9779]

This was a nice easy workout that gets you sweating. I'd say it is definitely ideal for beginners. However, beware of the clickbait lol. This is nowhere near an 800 calorie burn. In fact, most of the hiit workouts on anna's channel are more intense than this and more suited for people who may already have a consistent workout regimen.

[@ВероникаБалткаулс-ш6ц]

Подскажите что за Анна тренер может мне подойдёт

[@masillah1018]

How many calories would this burn on average?

[@SCZ1111]

this is exactly what i was thinking and what i came to the comments for! I'm glad someone else has confirmed this, thank youu

[@tanvinlee848]

Totally agree

[@Zoo2Pia]

The three of them together burned 800 calories it seems😅

[@임연희-r5k]

여러 유튜버 번갈아가며 운동하다 최근에 5kg 감량했는데 오늘 조합 운동이 최고입니다🎉🎉🎉 안나와 올블랑의 운동 최고입니다 30분인데 땀이 비오듯 합니다 안나. 반가워요 함께 해줘서 고마워요 올블랑 섭외에 감사드립니다

[@brittanybrosseau7642]

Hello Anna! Thanks for visiting the Allblanc channel! Glad you’re feeling better! Great video guys!👏🏻❤

[@jesustrust4190]

^^

[@kamalapatel2147]

What happened to them?

[@tiffanygottlieb2590]

thats funand goodcor ustosoknow

[@milaamila986]

💋💋💋💋💋💋🎉🎉🎉🎉🎉💘💘💘💘💘🌌🌌🌌🌌🌌🤗🤗🤗🤗🤗👌🏼👌🏼👌🏼🎬🎬🎬🍨🍨🍨💯💯💯💯💯💯💯💯💯💯💯💯💯💯🏹🏹🏹🏹💝💝💝💝🎂🎂

[@milaamila986]

@@kamalapatel2147 🍨🍨🍨🍨🍨🍨🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼🤗🤗🤗🤗🌌🌌🌌🌌🌌🌌🌌🎉🎉🎉🎉💋💋💋💋💋💋✌🏼✌🏼✌🏼😘🌸🌸🌸🌸🌸✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨😉😉😉😉😉😉✨✨✨✨✨✨✨✨✨⭐⭐⭐⭐⭐⭐🌹🌹🌹🔥🔥🔥🔥

[@antoipepper]

I have been trying to get back in shape all year and never quite found the right workout. Some were too easy, others too difficult and so I wasn't motivated. I've had a lot of false starts. I needed something that was challenging and yet easy to follow. This is it. I can build my strength and stamina back up with workouts like this. I am so glad, for the first time in a long time I'm fired up. I'll be back tomorrow for more and I'm definitely checking out other videos on your channel.

[@brittanybrosseau7642]

That was fun! Thank you Anna and Allblanc! What a great team!!😊

[@milaamila986]

🍨🍨🍨🍨🍨🍨🎬🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼🌹🌹🌹🌹🌹🌹🤗🤗🤗🤗🤗🌌🌌🌌🌌🌌🌌💘💘💘💘🎉🎉🎉🎉🎉💋💋💋💋💋⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐✨✨✨✨✨🌸🌸🌸🌸🌸🌸✌🏼✌🏼✌🏼✌🏼✌🏼

[@stephaniephan1169]

Great collaboration and love the rotation, keep us moving! Sweaty and proud of each drop.

[@jieun0341]

30분 800칼로리 태운다길래 도전 해보자 싶어서 했는데... 쉬워 보이는데 땀이 장난이 아니네요!! 이거 살이 안빠질래야 안빠질 수가 없겠어요 👍 👍 👍

[@amandaclark2419]

Stumbled across this. What a different workout Anna. You all looked so happy. Left me totally smiling. Thank you.

[@hskim3992]

설마했는데 진짜 800 kcal 소모되는거 맞는거 같아요. 저녁안먹고 30분하고 추가로 플랭크 15분정도 더 했어요. 매일 아침 체중재는데 평소보다 200 g 덜 나오더라구요 지방 1g당 4 kcal 열량이니 딱 들어맞아 소오름..

[@leonaforis2461]

Happy you guys decited to colab! Amazing workout🎉

[@milaamila986]

💗💗💗💗💗💗💗💗💗💗💗💗💗🏹🏹🏹🏹🏹💝💝💝💝💝🎂🎂🎂🎂🎂🎂🍨🍨🍨🍨🍨🍨🎬🎬🎬🎬🎬👌🏼👌🏼👌🏼👌🏼👌🏼🌌🌌🌌💋💋💋💋💋💋💋💋💋💋✌🏼✌🏼✌🏼✌🏼😘😘😘😘😘🌸🌸🌸🌸🌸😉😉😉😉😉😉✨✨🎉🎉🎉🎉👍🏼👍🏼👍🏼👍🏼🎹🎹🎹🎹🎈🎈🎈😍😍😍😍😍🎀

[@hanoufalkoait5001]

How amazing my favorite icons for daily workout do a collaboration Thank you so much for keeping us inspired and motivated 💖

[@mareaxu]

This is absolutely amazing!! Haven’t found a workout that is so effective and also easy to do at home. I normally give up if the exercise is too difficult but this one not only makes me sweat and burn calories but it also is easy to follow, the short breaks also gives me motivation to keep going! I’m gonna keep training with this video until I reach my dream body! Great job!!

[@kindflower7]

반쯤 왔을때..stop하고 싶었으나...ㅎㅎ 끝까지 해보자...해냈습니다:) 새해 복 많이 받으세요

[@2013Bettyboop1]

Oh boy that was so much fun , best cardio workout Ive ever done.I have got a knee injury and a shoulder injury so its hard to find a cardio workout I can do, but that was super awesome didn't aggravate anything yay and I loved the music Thank you xxxxx

[@Cyn2468]

I love the collaboration! Fun! Thanks yall❤

[@SaithipRapeebunganon]

ฉันต้องขอบคุณโค้ชทั้งสามคนมากๆ ปกติฉันเป็นคนไม่ชอบออกกำลังกาย พอฉันมาเห็นคลิปนี้แล้วฉันลองทำตามรู้สึกว่า ทำแล้วไม่ปวดหัวเข่า ฉันตื่นมาทำตอนเช้าได้สองวันแล้ว ฉันจะทำตามทุกวัน ขอบคุณ❤❤❤❤

[@milaamila986]

Keren

[@jehezquiell]

Fun 30' fat burning class! Gamsahamnida Allblanc Team

[@Gdghjkbcsagikhvnkg]

와.. 너무 힘들어서 15분 나눠서 했어여 ㅋㅋㅋㅋㅋㅋㅋㅋ 와 장난아니다 진짜 땀줄줄;;

[@tiffanyray9610]

I did this workout and 15 minutes in I had to stop. I did come home from work and did the 50-minute workout.

[@eliza.schuyler.]

Ahh 2 of my fav channels

[@longstrideillustration]

me too!

[@jesustrust4190]

👍

[@divakarr.v7266]

Time to do new exercise,I love those guys new intensive workouts every time. since following from 2020 ..👍😊

[@Gd-rs5ub]

Brilliant workout - as all of your workouts are. Thank you so much! Love your two accessories ;)

[@Nodoka9]

This is officially my new favorite workout. It's challenging but so rewarding at the end, I love it and I do it every week.

[@Ahilanees-cd7gf]

How many times have you doing this?

[@JennyScherini]

Mine too ❤

[@crystamarie4513]

I being following allblanc long ago , then I found growingannanas , so I'm glad for your collaboration. I'm starting again as I injured my leg.

[@denniscoleman1383]

You guys, these are amazing workouts. I am disabled and with the help of a chair I get a good sweat. Thank you! Thank you! Keep up the good work. I share them all!👏👏👏💯

[@lilywon2291]

you did GREAT yayyyyyyyyy congratsss

[@mariacasadiego4188]

Felicidades si se puede yo empeze con ellos Hoy les Doy 10/10 he estado haciendo cardio sin saltos lo complemento con esto y es execelente.

[@simjaeyunultimatefan6529]

And here I thought this workout is easy, after almost 10 minutes I'm out of breath and I feel like passing out.

[@khanzadi6958]

Sameeee .. and people in here saying it's not intense enough?! Man I am heaving like I am gonna die or something.. can't even chug down the water as I'm so out of breath after 10 minutes in.😢

[@merry00maypak60]

오늘 일마치고 와서 두번째로 같은 영상으로 해봤는데, 다들 전문가라 쉽게쉽게 하십니다. 저도 쉽게 할 수 있는 날이 오겠죠?

[@merry00maypak60]

넘 필요한 운동만 30분안에 200kcal이상 태울수 있어 좋습니다😊 Good workout though...플랭크 때마다 옆 모습이 필요합니다

[@esraae.alasde8244]

Feeling great after finishing this workout 💪🏻💪🏻💪🏻

[@minah_yeon]

4:12 En éste ejercicio me quedó una duda, al tocar la rodilla con el codo opuesto, movemos solo el brazo o giramos también el torso? Porque veo que los dos chicos giran el torso, pero la chica no lo hace...🤔 Es correcto hacerlo de cualquier forma? Yo hago pilates en el gimnasio, evito hacer ejercicios de alto impacto, pero lo que uds hacen me ha gustado, no son movimientos bruscos... ☺️

[@senxsei]

Thank you for this wonderful workout. ❤ I think the number of calories burned varies depending on your fitness level and metabolism. I am just a part-timer with a non-active job. In my free time, I have non-active hobbies. Sometimes, I go for a short walk and do short exercise routines like this two to three times a week. So, for this activity level, it was around 280 kcal for me, according to my watch. That's a whole Snickers bar! I don't know why some of you are disappointed. 😂 ❤ Good luck, everyone! ❤

[@alan.l7]

Two channels I follow working together! I wish we got more of these collaborations

[@박박상훈-q3p]

Allblanc TV 📺 루이스 쌤 님의 땀 나는💦스쿼트 동작 3kg +3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅!🫡🫡🫡🦵🦵💪💪🏋‍♂️🏋‍♂️🏋‍♂️🇰🇷🇧🇩🔥🔥🐅🐅🐉🦘🐃🦍🦅🪽🐒🐕🇦🇺🇹🇼🇬🇧🇹🇭🇯🇵🇺🇸🇻🇳🐉🇧🇩🇰🇷🫡🫡🐆🐅🔥🔥🥋🥋🦁🦁🥊🥊

[@정진화-l5m]

Anna 구독자라서 그런지 이 영상도 뜨네요... 자주 방문하겠습니다^^

[@karmicpsychic]

This exercise may appear to be easy but it was done at such a pace that it was most definitely burning fat and making me sweat. Even when I thought I was going through an easy workout I was so wrong I sweated in these 30 minutes more than a more longer duration workout. Could you do another one like this please but standing only? As I have a lower back issue and would really appreciate it, thank you.

[@trendy4479]

22/05/2024 weight 106:90 kg day 1 done ✅ weight 106:50kg day 2 done ✅ weight 106:37kg day 3 done ✅ weight 106:30kg day 4 done ✅ stuck on 106 but i am happy at least im losing in grams rest day 😁 weight 106:25kg day 5 done ✅ weight 106:10kg day 6 done ✅ Day 7 done ✅ Day 8 done ✅ Weight 105:96kg Day 9 done ✅ Weight 105:65kg day 10 done ✅ Rest day 🎉 Weight 105:05kg day 11 done ✅ Weight 105:35kg I had a one slice of pizza last night 😭now I regret it 😩 anyway day 12 done ✅ Day 13 done ✅ I didn’t check weight because of regret 😩 Weight 105:40kg day 14 done ✅ Day 15 done ✅ Day 16 done ✅ Day 17 done ✅ Day 18 done ✅ Weight 104:80kg 😩 Day19 done ✅ Day 20 done ✅ I didn’t check weight today ✌🏻😣 Weight 104:45 Day 21 done ✅

[@rahins5383]

Is it actually burning 800cals?

[@trendy4479]

@@rahins5383 I don’t have any watch to count cals I don’t think it’s burn 800cals

[@shivajibhalekar5424]

Helpful

[@zacharikurbah6358]

Great to see you guys Collab. I will definitely do this workout 화이팅 👍🏻💪🏻

[@ee-gy2vr]

헉헉헉==333 힘들어요! 운동 되네요! 땀이 주르륵~~~ 감사합니다^^

[@GreciaNikolaidis]

I tried this routine yesterday and i honestly cant move hahahah today, it was a good workout. Thank you for sharing!

[@khushioo1241]

Great workout for beginners 🥵💪🏻 thankyou ❤

[@Beesinhivebabe]

I know it won’t burn 800 calories still i love these kinda effective beginner friendly workouts ❤. I have tried anna’s workouts too.

[@cheee_se]

땀이 비오듯이 쏟아진다는게 무슨말인지 알겠어요...... 가...감사합니다 선생님들.....

[@성이름-z5f6c]

다이어트 1일차입니다 10키로 감량에 성공하고 나서 고3이라는 풍파를 맞고 공부가 중요하지 외모따위 신경쓰느라 덜먹고 쓸데없는 에너지 낭비하기 싫어서 공부하고 수능도 잘 치고! 딱 수능친 그 다음주까지만 쉬고 다시 돌아왔습니다 마지막으로 다이어트 했던게 1년이 넘게 지나서 그런가 운동 너무 힘드네요 예전엔 이정도 운동은 껌이지 이러고 했었는데 말이죠ㅜㅜ

[@milaamila986]

Wow keren

[@이정란-k5z]

대박..따라하다가 숨멎는줄 ㅋㅋㅋ

[@catianucera8592]

❤bellissimo a quando il prossimo?

[@candymerie7159]

Wow, great to see Growingnannanas right here for the special guest workout. Beautiful yeah !

[@haha5281]

Thần tượng của tôi, lần đầu tiên tôi được xem sự kết hợp của grow và bạn, tôi ngạc nhiên và thích , tôi đã tạp theo các bạn hơn 1 năm rồi, chúc các bạn luôn đẹp, nhiều sức khỏe và là động lực cho người yêu tabata trên toàn thế giới nhé, bài của growing nhiều khi nặng hơn của các bạn Hàn luôn😊

[@amjaad_des]

كنت محتاجه شي يغير النفسيه وهالتمريييين فاخررر من الاخر ❤‍🔥❤‍🔥❤‍🔥 للمره الرابعه ✌

[@sandorberencsi3617]

Anna is the best! I love her videos.!

[@MS-sz7se]

아... 이 조합을 보게될줄이야!!!!!

[@jesustrust4190]

👍

[@tiffanygottlieb2590]

ho hothatsfunsoyouknow

[@tiffanygottlieb2590]

ha ha boys dolny gils rollyiwell sad

[@tiffanygottlieb2590]

thast cool by theway

[@나주희-k2j]

와우 너무 힘들어서 끝나자마자 주저 앉았어요,,, 꾸준히 해봐야겠어요 !

[@itslucieli]

Vous allez trop vite ! J’ai transpiré toute l’eau de mon corps ! OMG !! 🎉😂

[@nothingimpossible3377]

Is this low impact... I sweat like crazy... Love it!

[@persphone-ti6wn]

Finally I found a perfect workout when I need to move my body but at the same time I'm sore from a previous lower body workout. Thank you so much guys ❤❤❤

[@gabdongipark]

OmG love both channels❤

[@serapark2490]

내가 좋아하는 애나 한국까지 가서 운동해 주시고 너무 반가웠어요!!!

[@여유스러움]

하면서 배가 들어가는 체험 ㅋㅋ 많이 먹은 날 공복 운동 또는 저녁운동으로 매우 좋음 힘든동작없이 효과 짱

[@ЕленаСамаркина-т2ы]

Вы такие молодцы! 😄

[@boschue]

Never expected to see her here! Awsome🙌

[@kikiyGringo]

The most anticipated collaboration 🤩

[@nehadinesh6946]

Today's my first day..i like this workout

[@NathalieLefrem]

Excellente séance mais on ne perd pas 800 calories, pour ce faire il faudrait faire la séance deux fois soit 1 heure......

[@adolfodominguez7346]

Thank you profesors ❤

[@milaamila986]

Merry Christmas and happy New year

[@evelyndiaz1354]

You all are the best !!!!!!!!!!!!!! the workouts are fun and easy to follow. Keep making more videos !!!! 🥳

[@LarissaFreire-c7o]

Muito massa . Vocês estão me dando força todos os dias para continuar na caminha com vocês . Muito obrigada ❤❤❤❤❤❤❤

[@cavlog7436]

Nice warm up Masbate Dimasalang Phillipines always watch the video 👍

[@akromawrath7353]

Nice workout 💪👍😁

[@katrinapavlova8044]

Thank you guys, I love how it's almost all standing but working out the whole body. Short and sweet!

[@Наталья-ж2ч9ц]

Спасибо , ребята! Было круто 😅❤

[@melanidissanayake6053]

omg I did this 30 minutes workout without any break 😵‍💫♥️.Kills me but Great 👍

[@Natsmyheart]

Nice workout i love this one of my fav…but do we really burn 800 calories i dnt think so but yaa this is really cool👍👍👍❣️😊

[@yl8646]

마지막에 스트레칭 넣은 버전도 있었으면 좋겠어요!!!

[@yeshualove4506]

❤️

[@m.reza67510]

Good team👍👏

[@rajveerkaur1198]

Anna and allblanc ❤ both my fav

[@christianamahase9170]

Great job guys. Thanks from Trinidad 🇹🇹

[@hollygoscha8914]

Fun workout, something different! 800 calories? no way.

[@kate_ludlow]

yeah when I first saw this It felt like a clickbait. No offence 😅😅

[@atermr]

Do yk how many it might would be?

[@kshitijdhawan]

It's a sweaty one. Incredible, looks easy low impact but good intensive workout. Actually a deep burn. I saw this workout I thought Anna started a new channel.😂

[@달리는杰]

2023.12.01 아침홈트 잘 따라하고 갑니다.

[@charuneechin3461]

I love this workout. It's enjoyable. Thanks.

[@chiarasche1420]

loved this! Was I the only one waiting for the Tabata Part to start, tho? :D

[@TheStezo83]

yea, what's up with that???

[@MrMatruskan]

I loved to see Anna here! Hugs from the other side of the world!

[@monicalerario1388]

The thing I love is your energy at the end of the workout ❤ makes me happy ❤

[@Елена-ы3ъ2п]

Guys, you are great as always!!!😁

[@amjaad_des]

إعادة للمرة الثانية 🔥💪 Replay for the second time 🔥🔥🔥

[@TK-vt6so]

코치 너무 감사합니다

[@mbyumoh]

❤ Nice collaboration. Anne, I see you...

[@anthizoi3344]

I did it!!!💪💪💪🙏🙏🙏🔥🔥🔥 Thank you!!! @growingannanas great collab...💯

[@hws205]

플랭크 동작에서 땀이 갑자기 확 나기 시작… 헥헥 😅😂🧖🏻💦💧

[@fitsojourn]

So happy to see one of the fitness influencers I follow, @growingananas! 이분이 한국에 갔다는 소식을 듣고 얼마나 기뻤는지! 너무 예쁜 바비 인형같아요. 운동 따라하는데 넘 신났어요

[@Mary-c1q]

Thank you Louis for share this vidéo.✨

[@feeer2207]

Wow that's great! I'm very tired and sweating a lot, but I'm so happy. I did it! Thank you so much, I loved it!!!!

[@halderso]

Loved this!! It was a great cardio burn and sweat session. And fun too. 😊👍👍

[@CalderónHoyos]

Gracias !! Me encantaron todos los ejercicios ❤que se repita

[@sarahmcclaren8522]

Really enjoyed this workout - thank you 😊😊

[@AdritaDas55]

Completed it just now ,it was fun and easy ,yet very sweaty.Loved it ❤ Never got sweaty like this before 😅

[@aliciavaldez5417]

Muy suave su cardio como que les falta energía!

[@lees.3254]

Loved the workout - definitely recommend adding a 5 minute cool down afterward. Need one :)

[@MOHAMMADREZATELEGRAFI]

Hello, good time. Thank you for your good channel. I had a question? how should I follow the videos to start as a beginner? And started training? Thanks.

[@danieledany3608]

Treino sensacional, mais cansativo haha, faz um misto de exercícios top valeu cada suor, derramado para sedentária como eu esse foi ótimo, que venha mais.

[@celenalopez7295]

Son súper geniales con los ejerció Les agradezco un montón por estos ejercicios ya buenos que me hace mucho bien ami salud...sigan asi🎉🎉❤❤