Acceptance and Commitment Therapy | CBT therapist Aid

[@lindahebb4832]

I listen to your videos a night for thirty minutes and in the morning. Sometimes I journal when I’m listening. I work as a shuttle driver at a homeless shelter. Sometimes my job is very rewarding and fuflling. Other times I feel overwhelmed. But I know these videos are helping me create coping skills and work towards my own rich and meaningful life. I appreciate your presence on KZbin. Thank you 🤗

[@DocSnipes]

You’re so welcome. Thank you so much for watching and for sharing. What would you say are your favorite tips from the videos?

[@DocSnipes]

How might ACT's focus on learning to live with distress instead of thinking we must eliminate it to have a happy life be a great tool for people in the current climate?

[@bonniegriffin6743]

Definitely helpful in a pandemic we don't have control of!

[@ambrosehunter5164]

EA ; God grant me the serenity to accept the people I cannot change. The courage to change the one I can. And the wisdom to know that one is me. TATA FOR NOW Doc Snipes

[@DocSnipes]

I also have another KZbin Channel: Good Orderly Direction | Practical Bible Study kzbin.info/door/YYJCD94NU3_qdbkSEyHLrg Please consider liking and subscribing.

[@1radiospeaker]

first time watching, thank giving your time and very informative

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.

[@im19ice3]

the emotional quicksand was a very helpful concept for me, thank you for sharing it

[@lorihodge9927]

This is very helpful. I’m going to listen to this again

[@DocSnipes]

Glad it was helpful!

[@ambrosehunter5164]

Cognitive Dissonances > Cognitive Disturbances > Cognitive Distortions ▪︎Feelings aren't fact because they don't mind because we don't matter▪︎ Thanks Madame Director Snipes

[@lorihodge9927]

I love these live webinars !

[@DocSnipes]

Thanks so much! Thanks for watching.

[@GIGI-lh2sr]

very good explaining of ACT thank you!!!

[@DocSnipes]

Most welcome!

[@sada-goddess7731]

I appreciate you to the max for these tools and your practical solutions

[@DocSnipes]

TY, and Thanks for watching. Wishing you peace, health, and happiness.

[@gregoryegan]

This is a great video and very helpful in helping my clients, I email this to alot of clients as a extra resource.

[@PuntedKitten]

Wow, this might be helpful to teach clients. I'm 4 minutes in and this makes so much sense with how perception and relationships to people and reality can go wrong. Trauma can create a schema that provokes intense fear, helplessness, abandonment, opposition, etc that become the template for strategies that solve short term problems, but if they go unchecked become long term issues.

[@DocSnipes]

Thanks for watching and commenting.

[@karaswanson5905]

These videos are seriously so helpful for me. Thank you for explaining so clearly and practically and your examples are perfect for me to understand!

[@DocSnipes]

So welcome! I appreciate you watching. Other videos you might be interested in can be found at: kzbin.infosearch?query=CBT

[@42principles24]

Thank you this is my fourth video by you so far it helps explain some things.

[@DocSnipes]

Glad it helped! Thanks for watching.

[@gracemaina9240]

Watching from Kenya... thank you Dr. Snipes

[@DocSnipes]

Thanks for watching! Especially all the way from Kenya! Wishing you peace, health, and happiness.

[@lashanta3242]

Thanks Doc

[@DocSnipes]

Thanks for watching.

[@kimberley9410]

I'm currently learning ACT and this video was invaluable. Thank you.

[@DocSnipes]

You’re so welcome. Thanks for watching! If you’re interested in videos on ACT, you can find them at: kzbin.infosearch?query=ACT

[@rahmathamer8625]

Thank you for this wonderful explanation about ACT, I really benefited from it❤️❤️❤️

[@DocSnipes]

I appreciate you watching! Other videos you might be interested in can be found at: kzbin.infosearch?query=ACT

[@rahmathamer8625]

@@DocSnipes i saw a lot of your vedeos,and i will see all of them after graduatation 🤍❤️ Much love and appreciation to you🤍

[@GrandmothersGarden]

Thank you for focusing on ACT! I combine it with ERP for OCD and anxiety. It was great to see it come up on your channel today.😊

[@DocSnipes]

Thanks for watching.

[@jefesalsero]

I use mostly CBT and DBT, but will consider ACT on a PRN basis.

[@georgelee6972]

Thank you so much for this! It would be really helpful if the slides were larger, and using a smaller video in the corner, this would make it easier to take pictures of the slides for notes / later use

[@DocSnipes]

I previously did the small corner thing.... Viewers overwhelmingly wanted my image larger. Channel is doing well, probably sticking with the large format.

[@DocSnipes]

I do appreciate the feedback. 😀

[@georgelee6972]

@@DocSnipes ahh right! Thank you for the content :)

[@UnderstandLyfe]

Maybe it's just me but I stg it seems like you have all the answers to what I been searching to find. Definitely my She-Ro

[@DocSnipes]

Thanks for watching. 😀😀

[@catherine5446]

Could you down grade the terminology to the layman’s vocabulary? I love CBT would love to listen but it’s two languages.

[@GiraffesEatStuff]

I feel so intensely uncomfortable and alone everytime I hear rich and meaningful life, especially in relation to most concepts mentioned. I won't really imagine anything in those terms for the next few years, but it's nice to try to remember it's a concept

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.

[@DaPPlschamp33]

👍👍👍👍👍👍👍

[@DocSnipes]

Thanks for watching.

[@g.ashwinshiva6578]

Thank you, love from India

[@DocSnipes]

So nice of you. Thanks for joining from India, and being with us.

[@tearthangel373]

I was afraid of the dark at age 64 during Intimate Betrayal Trauma

[@DocSnipes]

Thanks for watching and commenting.

[@cakesinthecity]

I want to be you when I grow up!

[@DocSnipes]

I am honored. Thank you. I appreciate you watching the video and I am grateful to be of help.

[@Lisa-ck5bm]

Your mannerisms are so cute

[@DocSnipes]

Thanks! 😃

[@catherine5446]

CBT is the new frontier but it’s getting too complicated

[@DocSnipes]

Thanks for watching and commenting.

[@lorihodge9927]

Can you say I acted stupid?

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.