This stuff is the real deal, I usually have restlessness probables at bedtime, this stuff before bed makes me sleep like a rock, I don’t move an inch. No other kind of magnesium does this to me or even close
@arosa28155 ай бұрын
I need something to help me sleep! I wake up every 2-3 hours. Thank you for sharing.
@kristiandeluna60095 ай бұрын
Try Awashganda goli gummies 30 min before bed
@dh13803 ай бұрын
Don't know if it helps but I was having terrible insomnia until I realised I had a huge calcium deficieny. I don't consume much dairy and generally neglect Green vegetables... So if you're like me and sleep is a problem try calcium. Like lots of it 😅
@EMFSafetyZone2 ай бұрын
Listen closely, I know what I am talking about. UNPLUG YOUR WIRELESS MODEM AT NIGHT and do not sleep with a cell phone in the bedroom.
@oliver-ci2ke2 ай бұрын
good luck it hasnt helped me
@debraschepers9381Ай бұрын
This makes me sleep like a baby. I take it n go to bed in half n hour n I swear I feel like I'm in a cocoon. Also I'm relaxed of a day. Iv had surgery n my son picked me up some n it wasn't same brand or no it didn't same what kind. Glycinate Is what I need. Anyway I keep wondering what was wrong n decided that was it. Got the magnesium glycinate n the 1st night felt great in the morning n all day. Quol brand. 300 MG. N I take a few months n stop for a few weeks. N then again. I read that somewhere. Don't remember why either. It sure works for me. One thing u don't want to do wo ever again.
@marlenethompson59534 ай бұрын
Does it cause any kidney problems as I have a problem with filtration of kidneys
@NemSS784 ай бұрын
Speak to your doctor first.
@AunShahzad-t9lАй бұрын
Price plz
@debraschepers9381Ай бұрын
I get mine at Walmart or my aunt does for me while she is there. It is around 9$ n a 3 month supply. It's the Quol stuff. It's a white capsule which I hate but they work better then any so far. I cut the tip off n put in a small bowl of cereal before bed. I can't taste at all . Anyway wherever u get it I don't think it's expensive. Yay!😅
@Michael-PhilipАй бұрын
Mag Glyc and Potassium helped me lots, feeling much better.
@Lammdawg1Ай бұрын
Potassium in what form? Thanks
@RolandoArciaga-rr4dj4 ай бұрын
Where i can buy magnessium glycinate thanks
@hf..72714 ай бұрын
Amazon , Walgreens, CVS, Vitamin Shop
@azach52884 ай бұрын
The park
@KoalaBeer.2 ай бұрын
@@azach5288dealer 😂
@carlosgavino6874Ай бұрын
Dollar general
@mikeodee11644 ай бұрын
psych meds never helped with my ocd magnesium glycinate helps witih my ocd alot im finally in control for the past 3 years also anti depressants only helped me about 50 percent alpha lipoic acid stopped my depression 100 percent i been taking both for the past 3 years
@mikeodee11644 ай бұрын
and magnesium is alot more safer to take then psych meds if u have ocd try magnesium first and see if it works for u some people have more severe ocd then others so it may or may not work for u
@adrianarebolloso796810 күн бұрын
From day one I noticed my blood pressure closer to my normal numbers. 140/76.
@DarkLoard-y7f3 ай бұрын
I have an irregular heartbeat will this help
@thecomcastboyАй бұрын
Yes
@oliverfalcao7 күн бұрын
doesnt help my bp
@ArchanaSingh-mf8ys3 ай бұрын
Hi dr i hope you reply my magnesium is 2.0 mg/ di i am 33 yo female but having hard time sleeping also anxiety
@KareemALLAH-ye3je2 ай бұрын
Less use of mobile and screen electronics led tv laptop etc Will give u alots of benefits in few days