Amla | 8 Uses and Benefits of Amla | Superfood | Weight loss | Healthy Tips

[@theyogainstituteofficial]

Hope you found this video helpful. Amla can help build the immune system, as well as improve heart health, joint strength, brain power and much more. Please share this video with friends and family to help them benefit too. Let us together make the world a better place to live in.

[@theyogainstituteofficial]

@@rafiayousuf6898 we have videos herein on all these disorders. Take help and take care. Wishing wellness

[@Khushisaini2643]

Mam please make a video on ocd

[@shabnamroy5269]

Can b take Amla during sinus please do help me

[@AnkitSingh-sc1qm]

How to use amla powder in different ways

[@elochukwuokafor2120]

Yes 👍 ma'am 🥰

[@rupchandkawde1173]

Watching this while having Amla 😁

[@MonikaKonsam-e6h]

Me too

[@Prabesh_Tamang]

Same here 😅❤❤

[@ayandey137]

Arre same 😂

[@ShagunGupta-bv5ov]

Same here

[@KajlSaini-l8d]

Same😂

[@sudiptoghosh5694]

You are a mother figure to everyone, polite, energetic and lot of info. Pranam ma'am 🙏

[@or6144]

Hi Sudipto. May I ask if the Jyoti Amla powder brand is a good one? I prefer the Organic varieties but they're way more expensive compared to this Brand. Hope you can help. Thanks

[@Gmail.com12-f6q]

No she is not!

[@kanjagkollaeller]

1 skin infections prevention 2a shiny hair follicles 2b purifies blood 3 brain function 4 strengthens/boosts immunity 5 diabetes control 6 bright eye health 7 healthy heart 8 healthy joints 9 warm water + amla

[@mohamedmoin2022]

Sirf amla juice lein worm water k sath ya honey ya ginger juice black pepper pink salt ya zera powder kuch bhi nahi

[@parrythakur3528]

In how many months we can see such a wonderful results.

[@rajeshkumardeepnarain2931]

I love the taste of a amla powder in water.This increases my vitamin C levels in my diet.

[@hridaybro891]

Encouraged by a suggestion about reaactivate hair serum of liitllextra, I decided to try it. After finishing 2 bottles of these, I’ve seen new hair growth.

[@surbhisachdeva60]

I simply use Cocoonioon oil and Reactivate serum by Littlellextra, and my hair feels so thick and gorgeous.

[@MuralidharNiveda6892]

For encouraging hair growth, I upped my protein intake, massaged my scalp with coco onion oil, and applied reactivate hair serum by liitllexttra. I started getting new hair growth in just 14 weeks.

[@meeresh896]

I’m applying reactiivatte hair growth serum and the Cocoonion hair oil. I’m using the oil two times a week and the serum daily. I’m getting good hair growth results.

[@javedzubyzuby]

adding some eggs to my meal plan, massaging my head with coconnnion oil by litlllextra , washing with coconnion shampoo, hair conditioner and using reactivaate serum daily has truly increased my hair growth in fifty five days.

[@dhanrajmohan701]

Public comments. Mataji you are amazing doctor who understands the principal of life. Mata swasartie bless you and your family with health and strength and peace and happiness. Mataji is the best.

[@MsAlison74]

Thank you for taking the time to make these videos! I went to my local Indian store and picked up amla and a few other things to try on my scalp psoriasis:)

[@skkavya6770]

Any tips to scalp psoriasis??

[@TheDiamond909]

I'm white British...but I wish you were my grandma...thanks for a brilliant video.

[@gracefulindeed6091]

I had my first dose of Amla drink and found it very pleasant to drink,thanks for sharing this

[@anonymous-v5i5s]

How you made amla drink?

[@RohitLunawat]

Amla control diabetic Amla for bright eye Amla for healthy heart Amla for healthy joints

[@Caesar88888]

what about liver?

[@suetaniaemmanuel8107]

❤

[@umakanthpanchagnula4901]

I always watch the Yoga Institute Videos. They are always refreshing, reassuring and informative. Absolutely motivational videos , impeccable and relevant background videos reinforce the message. High quality videos . I feel if one watches these videos, one would be motivated and will be inclined to immediately follow. I wholeheartedly thank the entire Yoga Institute for this Selfless service . Pranams .

[@jaikai4989]

Alma Haritaki Gunseng Cascada sagrada Chaparral leaf Burdock root Mullien Some of the things that really benefited my Healy hugely I wish my doctor would if recommend natural remedies instead of stuffing pills down my throat, we should be teaching are kids things like this in school, thank you for your knowledge

[@angieperez2788]

I use Amla, I love it!

[@MZiegenfuss1000]

Amla power you can add into your shampoo, conditioner, hair mask and for greater efficiency Amla oil with coconut or castor hair oil. As for Amla oil add couple of drops into your daily routine facial syrup, and facial mask. 💕

[@shirajpaikhot1787]

Your advice is too good. I feel like watching again and again

[@rajbaxhamakandar7527]

Ur voice is soooo sweet dr. All my illness are gone.

[@indiradowlut7318]

Very good morning to you Hansaji Maa.Thankful to you for sharing this blissful video about the benefits of Amla fruit . well explained in simple words , millions of viewers will benefit from this apply knowledge across the world 🙏🙏🙏🙏🙏

[@truthspeaker.truthseeker.]

AMLA IS THE BEST SUPERFOOD !!! 🔥🔥🔥

[@coreytaylor6765]

It’s also good for gut loosening weight & digestion

[@MerryHibiscus-ww3nv]

i used to take two raw amla juice everday in the morning it helps to keep my digestive system clean❤

[@doristtanty7109]

Really enjoy your excellent informative videos, dr Hansaji, thank you is not enough, you are very inspirational. I bought a packet of amla powder after learning of its amazing benefits. May I know how do we drink it in the morning on empty stomach. Does the powder need to be boiled with water or we can drink it with just warm water and how many teaspoon to be added to how much water. And is the drink good for kidney.

[@krishnanp7831]

Such vast useful information so beautifully explained of amla which has so many benefits for good health and in this season available plenty. Thank you madam for very useful information

[@harpreetkaur3352]

I add some salt and black pepper in amla juice , its yummy

[@ekrasharmy239]

Watching this video while eating amla💖

[@Bangle9]

Lovely! Thanks you, Mataji!

[@sabrinashehrin9841]

Please share the recipes on how we can use the paste/powder/oil for daily routine.

[@graciek2770]

Thank you for the educative videos. I appreciate writting main points on the screen. It makes it easier to take notes. Thank you

[@AlexiHolford]

Turn on the closed captioning for videos. They don’t all have captions, but many do.

[@krishnegowda3911]

You are a great lady. Your videos are help to lots and lots of people. Thanks🙏🌹❤

[@theyogainstituteofficial]

Namaste Krishneji, We are always happy to help.

[@hardeephunjun1227]

World Atma Gifts shine bright 🌞🌹

[@CrystleSky]

I love amla thank you,for bringing great awareness for this love from a new growing youtuber

[@francisnigrel5634]

Great.. Thanks for good information.. God bless madam

[@shamiratalwar9779]

Thanks Dr.Hansaji for the helpful information regarding about the superfood Amla .👍🙏🏻

[@angadsingh8639]

Very important information which is valuable for every one. Thanks a lot Dr Hansaji.

[@Kamal-zl4cv]

sir, can i take amla powder throughtout the year. however i dont have any medical complications

[@truthspeaker.truthseeker.]

CAN WE STORE AMLA JUICE FOR DAILY USE ??? PLEASE DO REPLY

[@theyogainstituteofficial]

Yes, refrigerate it

[@privatecitizenguy2640]

WHY ARE YOU YELLING?!

[@lankabhumi1114]

@@privatecitizenguy2640 you dont know what yelling is

[@shashwathrnaidu1392]

Thanku for such great information

[@gurvindersingh-dv8kx]

Very informative, thanks

[@sabinmatheson2250]

thank you so much grandma.

[@knowyourself7749]

I use to consume amla powder with warm water in empty stomach by mixing it on daily basis ,so may you plz tell me is it a good way to do so Pl, ans my ques mam

[@sundargadibroadcast7875]

So so so beautyful information last some yours i watch your video 👍🙏

[@cskills1-ii9wm]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[@sachinkabburkar3589]

Thank You Mam for this information🙏

[@sathiyabama3232]

Very good explanation

[@amitagadia1481]

Aamla alovera juce sath mai le sakte hai?

[@zzh2939]

Thanks so much for sharing! 🙏

[@pjayshah]

I wonder were in the US it is available.

[@rohandante]

Please do a video on Svadhishthana and Manipura chakra. Also on how to reduce face/cheek fat.

[@susmithavampugani7949]

Tq for giving so much of information For us

[@avijeetsarkar6680]

Dhanyanbaad Matajee

[@RohitLunawat]

Amla for skin Amla for hair Amla for brain

[@santhiraj6497]

Thank you mam...very use ful andinformative vedio...🙏🙏

[@honeymadu6750]

Madam, can i eat 2 amla in its raw form every morning? I have serious hair loss and poor vision. Please reply. Thank you very much. Love from Malaysia

[@user-wq9xy5yf2t]

Has it cured?

[@vinayakakk953]

Bro any improvement 😢

[@harshjha941]

Grandma please , kapalbhati ke benefits par video bna dijiye

[@Jivko-s4y]

Ps can we take alma in the morning and Moringa at lunch? And for how long? What about trials colon cleanse ? How often is this cleanse supposed to be done for total body wellness?

[@mechman3386]

I consume amla powder form once in the morning and once at night, is it still very effective?

[@RadhikaKal]

Thank you so much for the information maam

[@LawNote_s]

Namaskar mam❣️

[@pallabimaitralifestyle3489]

Can i eat amla directly with a little bit of salt?

[@sunilalexander1706]

Chyawanprash contains alla abundantly. So take chyawanprash daily.

[@chitraraghunathan8783]

Thank you so much maa

[@lillygeorge2721]

Thank you for sharing this very much useful information.

[@swarsudha5094]

Thank you so much ❤🎉❤❤❤❤❤❤❤❤❤❤

[@geethamohan3340]

Thanks Maji 🙏🙏🙏🙏🙏

[@ranjanapagar4116]

Very nice explanation 🌹

[@hardeephunjun1227]

Gifts are gifts journey ❤️ Gifts shine bright sunshine gifts Enjoy Holidays shine new year 💕 Happyniess Atma

[@shimunahar4939]

Thank you dr Hansaji.🙏🌹

[@learnsomethingnew928]

Mam Wil you please suggest the name which Amala powder I will buy it for taking empty stomach.

[@rubykumari3678]

Best time to eat amla

[@AnkitSingh-sc1qm]

Please tell how to use amla powder in all season , please please

[@riyakakkar4479]

Thank you Maa🙏🙏🙏

[@akshaygoenka8647]

Thank you ma giving me such great health benefits of Amla. You such polite, humble and energetic person. I have learnt lot from you ma.

[@srikrishna9443]

Excellent video 🙏

[@touchthesky15]

My mom has been suffering from cervical spondylitis, lumber spondylitis and tennis elbow.. please suggest a routine for that and any diet changes that need to made. Any help appreciated 🔆

[@smrithimahi4446]

Postural modifications n physiotherapy

[@sharmilasinha5067]

M taking it regularly from 2 months

[@ShivaniSuri-tf1ve]

Immunity booster at its finest! Amla Saar by Planet Ayurveda is a must-have in every home.

[@zeeshanshaikh8455]

Can we drink this amla juice in winter or rainy season?

[@abhashashah34]

Very informative and inspirational video.Thank you Hansajee.Such a small fruit has got tremendous neutritive value. We get aamla for 3 to 4 months. I also want to know about how it can be stored in the fridge for remaining months.

[@theyogainstituteofficial]

It can be stored in powder form or as pulp after boiling and grinding it

[@pinkiahuja6143]

I have heard not to take amla if you have dry skin. Can I use it if I have dry skin?

[@shanthimanoharan1746]

Can amala juice be taken any time as it is not possible to take in the morning on empty stomach.

[@shanthimanoharan1746]

Please reply how to go about it.

[@dienaarie]

This video is so valuable. I am from Jakarta Indonesia and find difficulties in finding fresh amla, I can find the process juice from Indian store in here. Is the nutrient still good to consume processed amla juice ? For someone with gerd is it safe to drink for empty stomach ?

[@kalpeshchaudhary221]

Thank You!

[@yogshaktirogmukti2986]

Good evening mam Take care this covid secution 😷😷🙏🙏⚛ 🕉

[@Deepaktiwari7040]

Wonderful

[@navx9826]

Plz tell me 4 amla is good fr every day im eating these days

[@theyogainstituteofficial]

Namaste, yes

[@keerthivasan9807]

Still you eating 4 amla?

[@navx9826]

@@keerthivasan9807 yes

[@keerthivasan9807]

@@navx9826 really 🙄🙄🙄🙄🙄🙄🙄??? How long you eat?

[@keerthivasan9807]

@@navx9826 are you eating daily 4 amla? Bcoz some people said gooseberry make teeth worst.. nd teeth enamel will be erosion... So please share your experience pls pls pls pls 🙏🙏 and pls share what benefits you get eating amla..pls pls pls 🙏🙏 share it.

[@amol_17_]

Thank You❤

[@aasisdeepsingh8717]

Hi mam,mujay aapna pait kam krna hai aur hair b black krnay hain mujay amla kaisay use krna hai please reply,

[@devendrapratapDp]

Can we boil Amla and mix with sugar and eat daily basis ???

[@luxetitan2673]

❤ Thank You ❤

[@musicwithpeace988]

Thanks 🙏🙏🙏

[@selma5885]

How much amla powder/day for hypertension and high cholesterol?

[@theyogainstituteofficial]

Namaste, between 1 tsp and 1tbsp

[@zeeshanshaikh8455]

Can we consume amla candy instead of raw amla juice for skin and hair loss

[@rajanikhatoon]

Use raw because candy may contain some preservatives

[@nafeesnafees1195]

Ma'am can we eat amla mutabba and flax seed powder together or at same time?

[@theyogainstituteofficial]

Namaste. Yes you can have amla mutabba and flax seed powder together

[@juveriarafeeq5196]

Assalamualwkum how ru maa'm,amla garm hota hai kya conceiving days me le sakte hai kya.plz answer

[@prasanthganagalla4552]

What time to eat

[@Hardeepkaur-jp5mc]

Thanku so much Mam GOD bless u

[@AgnesPreszler]

Hello, I was eating amla (and before that triphala) with my milk and muesli berakfast, until I learned from you that this was a bad combination. How to reverse the eventual accumulated toxicity? Can amla be eaten with yogurt? Thank you

[@theyogainstituteofficial]

Namaste, Yes

[@saranyawrites39]

Preservation in salted amla is useful or not?? Maam..

[@theyogainstituteofficial]

Yes, it is

[@pandeyGCooking]

Thanks ma’am.

[@bhushankulkarni6992]

Madam ji, Namaste. Please tell how to control burning feet problem in a diabetic patient. Is this a very serious problem? Thanks madam.

[@theyogainstituteofficial]

One should try and never fear. These remedies would help - soak feet in cool water for sometime, holistic routine and exercising regularly. Take care