Thanks for sharing the workout 👍🏼 Would be helpful if you included the sets and rep range in future videos
@chazzmanmadd5 ай бұрын
You need some Vibram five finger toe shoes for that rock climb mayne. I love mine.
@HoangND-f6q3 ай бұрын
so you’re still a student but been to gym for 9 years? heck you go to gym from middle school?
@Kadnap-Totup5 ай бұрын
Couple your physical workout with Master Wong's wing chun. You'll be the next Bruce Lee.
@djpurplefoxsdeadchannel5 ай бұрын
What about shoulders
@1TapWay5 ай бұрын
Some lateral raise and rear delta
@djpurplefoxsdeadchannel5 ай бұрын
@@1TapWay No overhead?
@1TapWay5 ай бұрын
@@djpurplefoxsdeadchannel basically the front delts already get hits, I stoped training it because it was already a strong point so I would definitely focus on lateral raises and especially rear delts
@ethangc0815 ай бұрын
@@1TapWayi like to do at least some overhead pressing cause yknow translates well outside the gym
@timle44515 ай бұрын
That cable machine gives me nightmares
@nb69185 ай бұрын
Is that at the ARC!?
@xianxivfx5 ай бұрын
Good video but please get someone to do your thumbnails
@christiandavis79244 ай бұрын
No shoulders is crazy
@elik3845 ай бұрын
Illinois w college
@ashishbarick5 ай бұрын
why do people throw the weights down🤦🏻
@tinocabral42015 ай бұрын
It’s rubber, makes little to no noise
@Klumsyy135 ай бұрын
The forearms need some work homie, biceps are lookin yuge compared to them, could be the pump too tho
@PJHROSECreations5 ай бұрын
Check me out if you want to listen to some Edgar Allan Poe ❤