15 MIN SLIM LEGS & TONED BOOTY / ANGELA KAJO

  Рет қаралды 170,741

Angela Kajo

Angela Kajo

Күн бұрын

Пікірлер: 54
@hailhannahgail
@hailhannahgail 3 жыл бұрын
THANK YOU for not putting trendy pop music on this!
@mp9970
@mp9970 3 жыл бұрын
This made my legs and booty so toned! Really love this work out. And you are GORGEOUS ♥️
@oligap88
@oligap88 3 жыл бұрын
Great workout, nice music, definitely recommend! Thank you so much!
@AngelaKajo
@AngelaKajo 3 жыл бұрын
Thank you 💕💫
@anne_dheming
@anne_dheming 3 жыл бұрын
First time doing your workouts and I really loved this one, the burn is real!
@aimeegolabek6597
@aimeegolabek6597 3 жыл бұрын
I love this, i loved the music and how relaxed it was!! deffo recommend
@margaritadovbun
@margaritadovbun 4 жыл бұрын
I hope I can walk tomorrow😂
@AngelaKajo
@AngelaKajo 4 жыл бұрын
Margarita Dovbun 😂😂😂 love this comment! 💪🏼💕
@victoriareichel1980
@victoriareichel1980 3 жыл бұрын
Thanks a lot! Your training helps me a lot!!! :)
@jessicacampbell1903
@jessicacampbell1903 4 жыл бұрын
I really like your workouts. Can you do another like this for inner outer thighs on the mat. I like floor-based inner outer thighs. Thank you.
@becaniles9045
@becaniles9045 4 жыл бұрын
Love the music!!!! Amazing workout 🤍
@jeanbb3283
@jeanbb3283 3 жыл бұрын
Perfect start to my Friday, thanks!
@dwyanewade9250
@dwyanewade9250 3 жыл бұрын
New subscriber,thank you for not talking during the work out 🥰🥰🥰🥰
@loganlandman1118
@loganlandman1118 4 жыл бұрын
I loved it!! So amazing please keep posting 😍😍🔥🔥
@AngelaKajo
@AngelaKajo 4 жыл бұрын
Logan Landman thank you 🥰 do this routine few times a week to see fast results. And combine it together with some other exercise of mine for upper body and core to get a full body burn! 🔥🔥💪🏼♥️
@frlund5309
@frlund5309 4 жыл бұрын
That was A - MAZING!!! BEST LEG WORKOUT EVER! Thank you so much!!!❤️❤️❤️
@fuibba9150
@fuibba9150 3 жыл бұрын
I hope i can do this pilates on daily basis🧿💪
@spelasfiligoj5094
@spelasfiligoj5094 3 жыл бұрын
My legs:😀 My arms:💀
@sandrakarolczak1980
@sandrakarolczak1980 3 жыл бұрын
super cool! and proper music 🔥
@Heal2Inspire
@Heal2Inspire 4 жыл бұрын
Oh the burn.. love it thank you
@salaminahmokonyane3714
@salaminahmokonyane3714 4 жыл бұрын
My legs are on fire❤️just finished this
@AngelaKajo
@AngelaKajo 4 жыл бұрын
Salaminah Mokonyane next up! ;)
@AngelaKajo
@AngelaKajo 4 жыл бұрын
Until then, you can do this one every other day and combine it with some other exercises of mine. Did you do the abs challenge?
@salaminahmokonyane3714
@salaminahmokonyane3714 4 жыл бұрын
Yes i did. I'm starting to see some results. I can wait to have the 11 abs line. But my legs are taking time compared to my abs
@nathyfit480
@nathyfit480 4 жыл бұрын
I finally found the training I needed😀😀😀😀😀
@nhelrebolanan
@nhelrebolanan 3 жыл бұрын
love this!!!
@plamenakonova5796
@plamenakonova5796 2 жыл бұрын
I just did this workout for a first time and I really felt it 🔥 thank you, Angela!
@karinali1432
@karinali1432 2 жыл бұрын
I live very mich the Music.Thank you ☺️
@wilmaa8883
@wilmaa8883 3 жыл бұрын
Nice workout and I love that music!!!!
@allyvorman1405
@allyvorman1405 4 жыл бұрын
I feel the burn 🔥💪🏼
@jailtonmatos1
@jailtonmatos1 2 жыл бұрын
Boa noite amiga lindos vídeos gostei muito boas malhação bom final de semana
@martam4593
@martam4593 3 жыл бұрын
Love your workouts❤️❤️
@idaloffers4963
@idaloffers4963 3 жыл бұрын
Besser als Pamela reif👍🏼😂
@pallaashok646
@pallaashok646 Жыл бұрын
Awesome
@teeph1099
@teeph1099 3 жыл бұрын
works wonder for me 🧡🧡
@pallalakshmi8425
@pallalakshmi8425 3 жыл бұрын
Awesome Awesome Awesome excersice....tq so much....music 🎶 ultimate
@olivia-liisklassen853
@olivia-liisklassen853 3 жыл бұрын
Hi! I have been eating clean and doing your weekly workouts- i’m on week 4 and they’re amazing! But my thighs seem to not slim down, i’m not sure if i should give it more time or maybe i should do pilates instead or light exercises. I find it quite odd because usually thighs for me have the most noticeable results.
@AngelaKajo
@AngelaKajo 3 жыл бұрын
Hi Olivia! First of all congrats on week 4! 😍 You have come so far already!! well done! Regarding to you thighs there could be few reason you are not losing. Could be a diet inbalance. Or maybe you should include more lower body cardio workouts into the plan. Best way to lose thighs is high repetitions of lower body body weight exercises- Lunges, jump squats, wall sit etc. My hiit workout collection should be good for it But you should also give yourself a little bit of time. If you see results elsewhere, its only matter of time you will see it in your thighs! ♥️💫
@olivia-liisklassen853
@olivia-liisklassen853 3 жыл бұрын
@@AngelaKajo Thank you for replying :) I will keep up with the workouts, they make me feel great! Also I just want to appreaciate how high quality your videos are, the workouts are so well thought, the editing and the overall aesthetic is so pretty.
@zira274
@zira274 3 жыл бұрын
How many minutes a day do you do workouts?
@olivia-liisklassen853
@olivia-liisklassen853 3 жыл бұрын
@@zira274 her daily workouts- about 35-50 minutes 6 times a week and occasionally short extra shoulder or inner thigh workouts
@Anna-kv8yx
@Anna-kv8yx 3 жыл бұрын
Great exercises, but I don't like the music
@mariamadalena1750
@mariamadalena1750 4 жыл бұрын
l loveeeee💞💖😘😍🇧🇷🤗
@anuska671
@anuska671 3 жыл бұрын
Omg there should be break in between 😩
@AngelaKajo
@AngelaKajo 3 жыл бұрын
😄♥️
@frlund5309
@frlund5309 4 жыл бұрын
How much time should i spend on my legs?
@cyleegrubb9422
@cyleegrubb9422 3 жыл бұрын
10-30
@ЯнаЗелінська-я5б
@ЯнаЗелінська-я5б 3 жыл бұрын
🍑🍑🍑🔅🔅🔅✅✅✅
@lezgin_lek2389
@lezgin_lek2389 3 жыл бұрын
I want to get rid of my booty
@angelopotato2338
@angelopotato2338 2 жыл бұрын
potato's report
@angelopotato2338
@angelopotato2338 2 жыл бұрын
5 months ago loved it, you are splendid:)
@angelopotato2338
@angelopotato2338 2 жыл бұрын
In fact, yes it's your channel (the windows apparition showed it), videos, training, researches, studies and filming - as such income stream -, but all those places, I guess you saw with him, a big negative, speaking from experience.
@angelopotato2338
@angelopotato2338 2 жыл бұрын
red flag, yuge... china big (thx cnbc) but there are maybe solutions to the problems, whose I can't find right now as first order out of chaos (except the first video) and then we circle back... here. (how I put emoji jokes with a keyboard ? a: later...). edit: there is no depth here? hehehe (thx zh).
@editanorvainiene3283
@editanorvainiene3283 3 жыл бұрын
Why does her legs like chiken wings?
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