Ankit Baiyanpuria 75 HARD DIET - Zealocity Review

#ankitbaiyanpuriya #75hardchallenge #75hardresults #zealocityreview
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DISCLAIMER :
The information provided in this video is for general and educational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, adequacy, reliability, completeness or availability of any information provided. Your use and reliance of any of the information provided in this video is entirely your own responsibility. This video does NOT intend to disrespect any person, living or dead, or any sentiments, religions, race, caste, gender, etc.
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About Me:
Hey there!
I am Zaraish, a Certified Nutritionist, Personal Trainer, Fitness Consultant and a Lifestyle Coach from Hyderabad, India. Being passionate about Nutrition and Fitness, I love helping people with my knowledge and experience as a professional in this field. I love sharing information, but more than that I love gathering and acquiring new information; which again, I love sharing through videos here on my KZbin channel! :D
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Thanks and have a great time!

[@Preety_Bharatia_Nari]

I was waiting for this video☺

[@ishaanrohmetra3447]

india me magaz seeds melon seeds ko bolte h. and use bhi vhi kiye jate h badam ragda me.

[@Mehr0512]

I think @druv rathees' how to loose weight should be worth reviewing it.

[@sharma_aurmakeup]

Yeah he should review it

[@user-xz1qv4el5u]

I'm an 18 year old student, trying to lose the weight I've gained over the past few years of unhealthy stressful studying, however I've been noticing very prominent stretch marks develop all over my body which to be honest is a little disheartening. I understand that these are natural but is there any way to prevent these from happening (any food or workouts that can be added)? Btw big fan of your videos, love the accurate information you provide in them saving people from all this misguided BS. getting viral on Instagram

[@medi927]

There is nothing that is guaranteed to work against stretch marks unless it is a surgical procedure. Keeping your skin moisturized can help reduce the likelihood or the depth of the stretch marks. So using moisturizer 2 times a day *might* be helpful. It is big BIG MIGHT. Now, a word about how you feel about stretch marks. Every single person on this planet has stretch marks on their body because we all grow and shrink. They may appear to be more intense on your skin at the moment because they are fresh. I had bright red stretch marks on my shoulders and hips when I hit puberty and then when I started lifting weights and gaining muscle. I was insecure about them until I realized that I was being shamed by people around me to feel bad about it. Family members were trying to recommend all sorts of things to get rid of my "ugly" stretch marks. The reality is you can stay the way you are and not get stretch marks or you can make yourself healthier(which you 200% are successfully doing) and pay what is the small price of stretch marks. It will take time to pull yourself out of this mindset but trust me it is worth it. The world makes it seem like our bodies will give us things to feel bad about all the time but we shouldn't feel that way. We should learn to appreciate how much work we have put into taking care of ourselves and not demonize natural adaptations of our body. Again, easier said than done. God knows I am still insecure about many things about my body but every insecurity I have gotten over has been worth it. I can focus on what truly is important for me and I assure you that you will have the same experience. You're doing great with realizing you need to get healthier at what is really a very young age and you should be proud of that. Focus on that and everything you are giving your body with this effort and slowly push away the negative thoughts! Good luck and lots of love!

[@user-ij8ix3vl5e]

Tuhadi knowledge bahut impressive hai

[@annutomar6216]

100 giri badam, that means 100 almonds. It's not 25

[@khushiyaduvanshi6002]

Was about to comment you for this

[@neeharikaverma2621]

What's your take on rujuta diwekar's diet....I've read her books and she seems so misguiding

[@GoddessOfGold]

i think he already made a video on this haha

[@Zealocity]

Yep already made a video. Watch it 🤗💛

[@pritis4362]

Completely misguiding

[@Dr.shraddha15]

I was waiting for this video.

[@nikiiiiii5]

Review thatquirkymiss Aditi Shrestha what i eat in a day weight loss

[@lonely23506]

Plz review suman fat to fab recent diet plans... She hardly gives 500-600 cal diets and people ( her followers) treat her like goddess of weight losss.... I really want an honest review on her diet plan... Recent one's ..

[@Lopamudracooks]

Sir would protein shake v lete he

[@tisssha_25]

I wish you all the success 😇✨

[@shilpa99]

Hi sir. Could u please recommend some good matcha tea brand?

[@neetuarya2252]

He already said 100 giri almonds Means 100 almonds 1 giri means 1 almonds

[@user-ik2sv5dn5o]

Sir ...i am very overweight Acc to my height i have to lose 15 kgs I am taking care of my protein But sometimes i go over budget wrt my calories Is this okay?? And sir how much should i exercise acc to you I know diet plays a very imp role But still how much time??

[@Zealocity]

If you have to lose weight, then try to stay within your calories budget or increase your cardio if possible

[@user-ik2sv5dn5o]

@@Zealocity thank you 😊

[@Iamreactionn]

Waiting for this ❤

[@yashwe381]

Page Shay diet review is much much needed

[@MoneyMv77444]

Ankit eats 100 Almonds every day

[@Ehsaas-n9q]

Hi zarish what should i do so that i dont get diabetes in future My parents are diabetic

[@komalgulati04]

Hey 😊 Please advice on whether we need BCAA/EAA supplements?

[@abhisheksathe123]

BCAA and EAA are present in protein sources that we consume like whey protein, milk, dahi, eggs, paneer etc. no need to consume them separately. So no we don't need BCAA and EAA.

[@rekhamahesh1172]

Excellent sir😊

[@suray380]

Please review on singer sunidhi chuhan diet plan 😊

[@jobenelson]

1 kg curd does that even sound realistic 😅

[@vikaschauhan687]

That's very realistic if you have grown up in Haryana

[@bhagyashreepanigrahi6243]

I am from Odisha ...I can take 500gm curd in one go ...curd is just divine ...& 1 kg is actually not that much what you are thinking

[@Virgin_Buoy_69]

I'm skinny guy from Hyderabad and I'm consuming 200 gm curd from past 3 days . Just a slight stomach discomfort I face . But it seems that Ankit has gradually increased the amount of curd and milk he drinks . Also he said his father was a wrestler. So his genetics -; digestive n muscle building are above average apparently 😅

[@mahadevpetsharyana8932]

100 badam ka hota hai badaam ragda. Gurbandi badnaam hote hai Bhaai . Mai bhi Sonipat se hu

[@ishaanrohmetra3447]

100 badam bole the

[@maahibanerje9013]

1kg curd + 1kg milk... I am sure both are full fat... Nothing wrong with that, we should eat whole food... But for the lactose intolerant me it will be a suicide... That too a very painful and shameful death 😢😅

[@humanityfirst5228]

Curd doesn't have high fat

[@Aparajita60]

Can u make a video on Bryan Johnson lol

[@aditihooda2510]

100 almonds he said

[@yashwe381]

Do Paige Shay please

[@pritis4362]

My God who can eat so much 😩😩😩

[@user-jz6yf8vc2r]

Sr aap hindi me bat karo

[@rummanafirdous2923]

1 kg curd me more than 100gm protein hoga apko khud hi calculation nhi ata...aur ankit ji ki body dekho itna jyada muscle mass hai woh sirf 75kg k nhi ho sakte above 85 hoge please phle study kro fir video bnao

[@mahadevpetsharyana8932]

Or magaj hote hai . Kharbuje ke beej ko

[@ShaikhaOsman]

85% of people who attempt vegetarian return to eating meat within a year😝🍗

[@Rmm1236]

Not really ..if they have been consuming unhealthy food or are not systematic. It's also about maintaining balance ... To treat the urge. May be u should try and see... Rather than comment a survey

[@bhagyashreepanigrahi6243]

A vegetarian for past 20 years

[@nargisfatima9440]

One kg curd,one kg milk, 0.25 kg ghee… ha ha what a vegetarian diet. I thought vegetarian means plant based,ye sab animal based,, even zealocity started fear mongering , I am speechless

[@AmandeepKaur-15]

There's a difference between vegan and vegetarian. Vegan diet means you can't even consume animal products such as dairy products. And also, Ankit is from village he must be having his own cows and buffaloes. And Subsistence rearing is fine.

[@ksvailaya]

Vegetarians consume milk and milk products. It has always been a major part of their diet. You are confusing Vegetarians with Vegans.

[@Rmm1236]

I am speechless by ur illiteracy 😅

[@prabhinpayoj24]

Vegetarian is not plant based. Vegan is plant based.

[@surabhiverma5750]

Haa tm logon k tarah cow meat ni na khata, ghar m seva krke cow ka milk and dahi lete so apko problem ho ri kaafi😅😂